Navigating your 20s feels like trying to read a map in the dark- uncertain, confusing and chaotic. Moving abroad, figuring out what you actually want to do, relationships that may or may not make sense, and the general chaos of being “an adult.” The 20s Lens is my space to talk it out, laugh about it and overthink it. But most importantly it is a space to feel a little less lost together. Come hang out with me every Thursday as I yap about life and try to figure it out, one conversation at a time. Want to share your thoughts with me? Feel free to reach out on Instagram @the20slenspodcast

Podcast Overview
Navigating your 20s feels like trying to read a map in the dark- uncertain, confusing and chaotic. Moving abroad, figuring out what you actually want to do, relationships that may or may not make sense, and the general chaos of being “an adult.” The 20s Lens is my space to talk it out, laugh about it and overthink it. But most importantly it is a space to feel a little less lost together. Come hang out with me every Thursday as I yap about life and try to figure it out, one conversation at a time. Want to share your thoughts with me? Feel free to reach out on Instagram @the20slenspodcast
Language
🇺🇲
Publishing Since
11/5/2025
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Recent Episodes

March 5, 2026
12. my erasmus experience (wrapped up)
<p>This week’s episode is part two of my Erasmus experience- but recorded now, four months later, after it’s all done. Instead of first impressions, this one is about the bigger reflections that only came with time.</p><p>I talk about what Erasmus actually taught me, what changed in me along the way, and the conclusions I’ve been able to make now that I have some distance from it all. If you’ve ever finished a chapter and only understood it once it was over, this one’s for you.</p><p><br></p><p>Make sure to follow <strong>The 20s Lens</strong> on <strong>Spotify</strong> so you don’t miss future episodes 🤍</p><p>If you’d like to share your own experiences or thoughts with me, feel free to reach out on Instagram <strong>@the20slenspodcast</strong> -I’d love to hear from you.</p>

February 26, 2026
11. existential crisis (I'm back)
<p>After over a month away… I’m back. The past weeks have been full of stress, anxiety & and not really knowing what’s next. I felt a little stuck, a little overwhelmed, and definitely overthinking everything - which led to a minor existential crisis.</p><p>This episode is a casual catch-up on where I’ve been mentally, what spiraled in my head, and why sometimes disappearing is just part of figuring things out. No dramatic life revelations, just honest thoughts and a soft reset.</p><p>Make sure to follow <strong>The 20s Lens</strong> on <strong>Spotify</strong> so you don’t miss future episodes 🤍</p><p>If you’d like to share your own experiences or thoughts with me, feel free to reach out on Instagram <strong>@the20slenspodcast</strong> -I’d love to hear from you.</p>

January 15, 2026
10. get me off of social media
<p>I am a social media addict, and honestly, it’s hard not to be. Today I decided to talk about our social media use nowadays and reflect on the growing “offline” trend that is becoming the new "cool". </p><p>I also dive into the performative nature of online spaces, the idea of digital detoxing, and some pros and cons of going offline. I share the small actions I’m trying to turn into habits to use social media more intentionally and less often- because trust me, I’m there ALL THE TIME. </p><p><strong>Below you can find a small poll that will help me improve my podcast further. All answers are appreciated and considered!</strong></p><p>If you’d like to share your own experiences or thoughts with me, feel free to reach out on Instagram <strong>@a.cholewaa </strong>- I’d love to hear from you!</p>
12 total episodes available
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Frequently asked questions
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- What is The 20s Lens?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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