We’re a podcast dedicated to making space for menstrual cycles, cyclical living, divine feminine power, and everything in between. We get into the details of periods, hormones, cycle tracking, feminine business prowess, and every other aspect of being a bleeding person.
The 28ish Podcast - Your cycle is more than your period
Claim This Podcastby Carrie McKinnon
5.0(3 reviews)
35 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality46
Social0
YouTube68
Engagement32
Podcast Overview
We’re a podcast dedicated to making space for menstrual cycles, cyclical living, divine feminine power, and everything in between. We get into the details of periods, hormones, cycle tracking, feminine business prowess, and every other aspect of being a bleeding person.
Language
🇺🇲
Publishing Since
6/29/2021
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality46
Social0
YouTube68
Engagement32
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
2 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Publishing Consistency
Every 45 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for The 28ish Podcast - Your cycle is more than your period
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 22, 2026
S3E5 - The Hidden Biological Changes That Impact Women's Memory and Confidence with Dr. Sara Farwell and Dr. Maciej Zatonski
<p>In this episode, Carrie McKinnon hosts Dr Sara Farwell and Dr Maciej Zatonski, co-founders of Solution Makers, a bespoke life and health coaching firm. This episode explores the fascinating connection between women’s hormonal cycles and cognitive health. </p><p>They share practical insights and tools to navigate brain health throughout different phases of life, from menstruation to menopause.</p><p>Sara is a cognitive neuroscientist and Maciej is a physician and former surgeon. At Solution Makers, they help people improve mental, emotional, and physical fitness. They offer specialised programmes rooted in brain health and their combined 30+ years of experience in medicine, corporate leadership, business, academia, and wellness. </p><p><br></p><p>You can find Sara and Matt here: </p><p><a href="https://solutionsmakers.com/" target="_blank" rel="noopener noreferer">https://solutionsmakers.com/</a></p>
April 12, 2026
S3E4: How listening to your body and cycles can heal ancestral challenges
<p>Join us as Mia Dins, a soul-led entrepreneur, intuitive medium, and former elite boxer, shares her powerful journey through body, spirit, and cyclic awareness. </p><p>Discover practical insights on how understanding your cycle can transform your health, athletic performance, and spiritual connection.</p><p>In this episode:</p><ul><li>Mia’s diverse life journey across Germany, New Zealand, Bali, and Vietnam, and how travel amplified her spiritual awakening</li><li>The importance of honoring your menstrual and seasonal cycles for emotional and physical well-being</li><li>How childhood trauma and societal conditioning impact women’s womb and cycle health</li><li>The intersection of boxing, energy, and spirituality: using martial arts for healing and connection</li><li>Practical tips for integrating cycle awareness into athletic training and daily life</li><li>How to navigate social media, work, and health aligned with your cycle</li><li>The role of ancestral healing and energy release in menstrual health</li><li>The power of intuition and spirit guidance during different phases of the cycle</li></ul><p><br></p><p>Mia's instagram: @mia_dins</p>
March 23, 2026
S3E3: The Hidden Power of Body Literacy That No One Tells You About
<p>Unlock the secret to understanding your body on a deeper level with Emma Goff, a fertility awareness educator and cyclical doula. In this episode, Emma reveals how mastering your menstrual cycle can empower you, help you navigate life's transitions, and decode your body's unique signals, from menarche to menopause and beyond. </p><p>If you've ever wondered why you're more tired or moody at certain times, or how stress impacts your cycle, this conversation will transform your relationship with your body forever.</p><p>Discover Emma’s innovative concept of a "cyclical doula," a supportive guide through every phase of your reproductive life. </p><p>She shares practical insights into reading cervical mucus, basal body temperature, and hormone cues, tools that can help you pinpoint fertility windows, recognize signs of hormonal imbalance, and feel more prepared for life's surprises. </p><p>Whether you're transitioning off hormonal birth control, postpartum, or simply seeking to harness the power of cycle awareness, Emma provides clear frameworks that demystify complex biological signals and reinforce that you're smarter than any app.</p><p>In this episode, you'll gain actionable takeaways: </p><ul><li>Myths about cycle length and regulation</li><li>How stress and grief influence fertility</li><li>The importance of normalizing menstrual variations. </li></ul><p>Emma delves into the societal gaps that keep us disconnected from our bodies and how body literacy can shatter those barriers especially for young people and new menstruators. </p><p>Plus, she discusses the intersection of trauma, grief, and hormonal health, revealing how understanding your cycle can aid emotional healing and resilience.</p><p>Emma’s work is a call to action: teach the next generation, reclaim your own body knowledge, and challenge the systems that profit from ignorance. </p>
35 total episodes available
Deep-dive analytics for The 28ish Podcast - Your cycle is more than your period
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The 28ish Podcast - Your cycle is more than your period?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.