The 30 Day Ultimate Emotional Eater Journey
Claim This Podcastby Jo The Eater
Podcast Overview
<p>Hi, I'm Jo the Eater! Welcome to the EE (Emotional Eater) journey where with the help of other EEs, we will talk about our experiences as well as eating disorders. This podcast series was made as a complement to the journal named "The Ultimate Emotional Eater Journal" by Jo the Eater.</p><p>Instagram: Jo.the.ee</p>
Language
🇺🇲
Publishing Since
7/28/2021
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Recent Episodes
October 23, 2024
The Controversy of Intuitive Eating
<p><strong>Journal Link:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://rb.gy/malp3s">https://rb.gy/malp3s</a></p><p></p><p>This episode dives into the debate surrounding intuitive eating. Is it a path to food freedom or just another diet in disguise? We break down the principles, address common misconceptions, and share insights on how to reconnect with hunger cues. Tune in to see if intuitive eating is right for you!</p><p></p><p><strong>Instagram:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jo.the.ee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/jo.the.ee</a></p><p></p><p><strong>Disclaimer: </strong>please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!</p>
October 22, 2024
The Impact of Weight Stigma on Health
<p><strong>Journal Link:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://rb.gy/malp3s">https://rb.gy/malp3s</a></p><p></p><p>In this episode, we explore how weight stigma affects both physical and mental health. We discuss the discrimination faced and the emotional toll it takes, advocating for a more compassionate approach to health that values well-being over size. Join us as we challenge stereotypes and promote body positivity!</p><p></p><p><strong>Instagram:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jo.the.ee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/jo.the.ee</a></p><p></p><p><strong>Disclaimer: </strong>please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!</p>
October 21, 2024
The Intersection of Trauma and Emotional Eating
<p><strong>Journal Link:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://rb.gy/malp3s">https://rb.gy/malp3s</a></p><p></p><p>In this episode, we discuss how trauma and emotional eating can overlap. Though distinct, one may impact the other.</p><p></p><p><strong>Instagram:</strong> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jo.the.ee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">https://www.instagram.com/jo.the.ee</a></p><p></p><p><strong>Disclaimer: </strong>please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health professional, and this podcast is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or mental health professional with any questions you may have regarding your health or well-being. Remember, you are not alone in this journey!</p>
19 total episodes available
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Frequently asked questions
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- What is The 30 Day Ultimate Emotional Eater Journey?
<p>Hi, I'm Jo the Eater! Welcome to the EE (Emotional Eater) journey where with the help of other EEs, we will talk about our experiences as well as eating disorders. This podcast series was made as a complement to the journal named "The Ultimate Emotional Eater Journal" by Jo the Eater.</p><p>Instagram: Jo.the.ee</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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