The Three AM Show is where late-night honesty meets quiet resilience and creative hustle. Hosted by Raghav Goyal, this podcast explores how the hardest nights can teach us the bravest ways to build a life and a business, from the pieces left behind. Across solo reflections and candid interviews, Raghav shares his own story of bullying, loss, insomnia, and reinvention, then sits with founders, artists, therapists and creative entrepreneurs who turned pain into purposeThis is a practical, heartfelt show, expect raw storytelling, evidence-backed mental-health tools, and bite-sized strategies you can use the next morning, from micro-routines that steady your nervous system to resilience habits that keep you creating when doubt shows up. If you’re a creator, student, or founder who wakes at 3AM with ideas, worries, or restlessness, this show meets you there, with compassion, tactical advice, and real examples of people who rebuilt careers, launched businesses, and found momentum one small step at a time.Suggested keywords: creative entrepreneurship, bullying, insomnia, anxiety, mental health, resilience, late night, personal stories, recovery, student life
The 3am Show
Claim This Podcastby Raghav Goyal
Podcast Overview
The Three AM Show is where late-night honesty meets quiet resilience and creative hustle. Hosted by Raghav Goyal, this podcast explores how the hardest nights can teach us the bravest ways to build a life and a business, from the pieces left behind. Across solo reflections and candid interviews, Raghav shares his own story of bullying, loss, insomnia, and reinvention, then sits with founders, artists, therapists and creative entrepreneurs who turned pain into purposeThis is a practical, heartfelt show, expect raw storytelling, evidence-backed mental-health tools, and bite-sized strategies you can use the next morning, from micro-routines that steady your nervous system to resilience habits that keep you creating when doubt shows up. If you’re a creator, student, or founder who wakes at 3AM with ideas, worries, or restlessness, this show meets you there, with compassion, tactical advice, and real examples of people who rebuilt careers, launched businesses, and found momentum one small step at a time.Suggested keywords: creative entrepreneurship, bullying, insomnia, anxiety, mental health, resilience, late night, personal stories, recovery, student life
Language
🇺🇲
Publishing Since
9/16/2025
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Recent Episodes
April 2, 2026
How Ultra Wealthy Think: Edward Whiteley
<p>Episode 15 of Three am Show with Raghav Goyal</p>
February 3, 2026
From Food Stamps to Profits Prophet: Inside the Mind of Matthew Galpin
<p>Matthew Galpin didn’t start with an Ivy League degree, a safety net, or a perfect résumé. He started knocking on doors selling frozen steaks, earning forty dollars in two weeks while watching other reps make a thousand a day. That gap lit a fire that took him from food stamps and survival mode to leading clinical research at one of the world’s busiest trauma centers all without a formal degree and eventually to founding Profits Prophet, a no‑fluff sales school built on scars, not theory.</p><p>In this conversation, we go way beyond scripts and closing tips. Matthew opens up about the insecurity that drove him into sales, the moment he realised nobody was coming to save him, and the brutal lessons he learned in hospital corridors, military units, car lots and cold‑call boiler rooms. We talk about the quiet cost of being “the dependable one,” what resilience actually looks like when no one is watching, and why he believes sales is service and service is sacred.</p><p><br></p><p>Host - Raghav Goyal</p><p>Guest - Mathew Galpin</p><p>🔍 In this conversation, we dive into:</p><p>If you’ve been enjoying the conversations here, it would mean the world to me if you helped keep the show going. I’ve set up a Buy Me a Coffee link where you can chip in whatever feels right. Every little bit helps me cover production costs and create more episodes you’ll love. Most of all, thank you for simply listening, sharing, and being part of this community — your support, in any form, is what makes this podcast possible.🔗: https://buymeacoffee.com/the3amshowwithraghavgoyal🎙️ <strong>Mic I use to record this podcast:</strong> <a href="https://amzn.to/4nyItxG">Check it out here</a></p><p> 💻 <strong>Laptop I use to edit this podcast:</strong> <a href="https://amzn.to/4nyIzW4">Check it out here</a></p><p>(As an Amazon Associate I earn from qualifying purchases.)</p><p>🎧 <strong>Thanks for listening to The 3AM Show!</strong>If you loved this episode, don’t forget to:– Subscribe on Spotify, YouTube, & Apple Podcasts.– Leave a rating or review to help others find the show– Share this episode with a friend who might need to hear it</p><p>Book a call with me 1 on 1:https://linktr.ee/the3amshowpodcast</p><p>📩 <strong>Contact us:</strong> team@the3amshow.comThree AM Community: 📸 <strong>Follow us on Instagram:</strong> <a href="https://instagram.com/the3amshowofficial">@thereeamshowofficial</a>📸 <strong>Follow me on Instagram: @raghavgoyalx</strong></p><p><a href="https://emojipedia.org/youtube">▶️</a> <strong>Follow me on YouTube: @Raghav Goyalx</strong></p><p>Because 3AM isn’t just a time — it’s a feeling.</p>
February 3, 2026
These 3 skills make me 300,000 $/month - Andres Contreras
<p>At 16, Andrés Contreras dropped out of school, left home without telling his parents, and bet everything on himself. By 18, he was one of the highest‑earning high‑ticket closers online, co‑building a sales education movement that’s reshaping how young people think about money, work and risk.</p><p>In this raw, long‑form conversation we go way beyond “how to close more deals”. Andrés opens up about the insecurity and competitiveness that drove him, the night he decided to leave, the drugs and party phase he doesn’t glamorise, and the moment he realised money alone wasn’t going to fix what was going on inside.</p><p>We also dive into:</p><ul><li><p>Why he intentionally made his life harder when everything was already “comfortable”</p></li><li><p>How he used pain and leverage to change his environment, identity and habits</p></li><li><p>The dark side of power, ego and being “the best” in a room full of older people</p></li><li><p>How faith, family and contribution re‑wired his reasons for chasing more</p></li><li><p>What it really feels like to carry adult pressure and responsibility as a teenager</p></li><li><p>The fears he still has at 3 a.m. when the dashboards are off and the room is quiet</p></li></ul><p>If you’re young, ambitious, and feel like the traditional path was never built for you, this episode will hit uncomfortably close to home, and might just give you the language for what you’re going through.</p><p>Host: Raghav – The Three AM Show</p><p>Guest: Andres Contreras</p><p>🔍 In this conversation, we dive into:</p><p>If you’ve been enjoying the conversations here, it would mean the world to me if you helped keep the show going. I’ve set up a Buy Me a Coffee link where you can chip in whatever feels right. Every little bit helps me cover production costs and create more episodes you’ll love. Most of all, thank you for simply listening, sharing, and being part of this community — your support, in any form, is what makes this podcast possible.🔗: https://buymeacoffee.com/the3amshowwithraghavgoyal🎙️ <strong>Mic I use to record this podcast:</strong> <a href="https://amzn.to/4nyItxG">Check it out here</a></p><p> 💻 <strong>Laptop I use to edit this podcast:</strong> <a href="https://amzn.to/4nyIzW4">Check it out here</a></p><p>(As an Amazon Associate I earn from qualifying purchases.)</p><p>🎧 <strong>Thanks for listening to The 3AM Show!</strong>If you loved this episode, don’t forget to:– Subscribe on Spotify, YouTube, & Apple Podcasts.– Leave a rating or review to help others find the show– Share this episode with a friend who might need to hear it</p><p>Book a call with me 1 on 1:https://linktr.ee/the3amshowpodcast</p><p>📩 <strong>Contact us:</strong> team@the3amshow.comThree AM Community: 📸 <strong>Follow us on Instagram:</strong> <a href="https://instagram.com/the3amshowofficial">@thereeamshowofficial</a>📸 <strong>Follow me on Instagram: @raghavgoyalx</strong></p><p><a href="https://emojipedia.org/youtube">▶️</a> <strong>Follow me on YouTube: @Raghav Goyalx</strong></p><p>Because 3AM isn’t just a time — it’s a feeling.</p>
15 total episodes available
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Frequently asked questions
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- What is The 3am Show?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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