The 40+ Life
Claim This Podcastby Katy Pullinger
Podcast Overview
<p>A place for conversations with women over 40. From careers, health, relationships and lifestyle to personal style this is The 40+ Life! </p>
Language
🇺🇲
Publishing Since
4/27/2026
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Recent Episodes
July 29, 2026
Natasha Bulstrode - The Confidence Revolution: Why Midlife Is Your Time to Shine
Send us Fan Mail In this inspiring episode of The 40+ Life Podcast, I'm joined by makeup artist, accidental influencer and founder of Chapter Five, Natasha "Tash" Bulstrode, for a conversation that goes far beyond beauty. With over 30 years in the fashion and beauty industry, Tash shares her incredible journey from the London College of Fashion to working alongside some of the biggest names in makeup, including Charlotte Tilbury. But this isn't just an episode about makeup—it's about confiden...
July 14, 2026
Dani Diosi - Menopause Educator, You're not broken, you're evolving!
Send us Fan Mail Perimenopause and menopause can feel overwhelming, confusing, and, for many women, incredibly isolating. In this episode of The 40+ Life Podcast, Katy is joined by menopause educator, coach, hypnotherapist and NLP practitioner Dani Diosi to unpack what's really happening during this stage of life—and why it doesn't have to be something we simply endure. Dani shares her own deeply personal experience of being blindsided by perimenopause, from debilitating brain fog and anxiety...
July 7, 2026
Kate Cadbury on Pilates and why it's so important to the 40+ woman
Send us Fan Mail In this episode of The 40+ Life Podcast, Katy is joined by chartered physiotherapist, APPI-certified Pilates instructor, and Team GB duathlete Kate Cadbury to uncover why Pilates is one of the best investments you can make in your health after 40. Together, they explore why core strength, mobility and balance become increasingly important during midlife, particularly as hormonal changes affect our muscles, joints and bone density. Kate explains why common issues such as back ...
10 total episodes available
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Frequently asked questions
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- What is The 40+ Life?
<p>A place for conversations with women over 40. From careers, health, relationships and lifestyle to personal style this is The 40+ Life! </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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