The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.
The 411 Ground and Pound MMA Podcast
Claim This Podcastby 411mania.com
4.8(11 reviews)
339 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality88
Social0
YouTube0
Engagement85
Podcast Overview
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.
Language
🇺🇲
Publishing Since
1/21/2019
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality88
Social0
YouTube0
Engagement85
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
December 8, 2025
UFC 323 Review
<p>Robert reviews UTC 323, the last PPV for the UFC for at least the next few years. That includes Petr Yan's upset of Merab Dvalishvili and the unfortunate ending to Alexandre Pantoja and Joshua Van. Plus a look ahead to UFC on ESPN 73, the last UFC on ESPN event. Also, of course, news of the week.</p><p>0:00 Intro<br>1:18 UFC 323 review<br>1:06:15 UFC on ESPN 73 preview<br>1:27:50 UFC finally releases first quarter schedule<br>1:35:25 TKO boxing hearing<br>1:41:44 Plugs</p>
December 1, 2025
UFC 323 Preview
<p>Robert previews the last UFC PPV, UFC 323 with Merab Dvalishvili vs. Petr Yan and Alexandre Pantoja vs. Joshua Van. Plus thoughts on the new UFC fight announcements and what it means for the promotion heading into the new year and with the new broadcast deal.</p><p>0:00 Intro<br>2:25 UFC 323 preview<br>37:49 Tom Aspinall update<br>41:06 UFC fight announcements and fallout<br>1:26:47 Khamzat out until after April<br>1:28:10 Plugs</p>
November 24, 2025
UFC on ESPN+ 123 Review
<p>Robert reviews the UFC's debut in Qatar with Arman Tsarukyan likely securing a title shot and Ian Machado Garry besting former champion Belal Muhammad.</p><p>0:00 Intro<br>2:40 UFC on ESPN+ 123 review<br>1:00:40 Quick boxing thoughts<br>1:06:22 UFC 2026 calendar still a mystery<br>1:13:15 Still no Herzog<br>1:17:45 Paul vs. Joshua confirmed<br>1:19:33 Woodley replaces Weidman vs. Silva<br>1:20:32 Chimaev out until April<br>1:23:03 Plugs</p><p>#UFC #UFCQatar</p>
339 total episodes available
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Frequently asked questions
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- What is The 411 Ground and Pound MMA Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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