The 4th Trimester Fitness Podcast

About The 4th Trimester Fitness Podcast

Bringing movement and metabolism education to moms like never before! Whether 5, 10, or 25 years after having kids, it's never too late for you to become as functional or athletic as you hope. We are committed to picking up the slack where healthcare doesn't see you.

Publisher

Lindsey Newman

Category

health & fitness

Language

en

Explicit

No

First episode

13 Apr 2023

Latest episode

10 Jul 2025

Latest episodes

21 episodes in the feed.

1. 

   10 Jul 2025

   21: Missing Periods, Misdiagnoses, and the Truth About Fertility Testing

   You’ve been told your labs are “normal.” Your doctor says “just take progesterone.” And is IVF the ONLY(very expensive) route to conceive? In this eye-opening episode, functional fertility specialist Kristen DeAngelis shares what’s really missing in today’s fertility care — and how to reclaim your health, your hormones, and your hope.

2. 

   3 Jul 2025

   20: Desperate for Relief: Martha's Journey Through the Pain No One Talks About

   Martha Hodges describes her difficult postpartum recovery after her third baby, including back pain and nerve issues, in an interview with the host, offering insights into a rarely discussed experience.

3. 

   20 Jun 2025

   19: 5 Ways to Know if your Functional Health Specialist is NOT IT.

   This episode explores five indicators that suggest a functional health specialist may not be the right fit for an individual's needs.

Who has been a guest on The 4th Trimester Fitness Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Martha Hodges
• Gloria Natale
• Stephanie Burke

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

10,099,532

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

13

Social presence

0

YouTube

86

Engagement

60