The 4th Trimester Fitness Podcast
Claim This Podcastby Lindsey Newman
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Podcast Overview
<div>Bringing movement and metabolism education to moms like never before! Whether 5, 10, or 25 years after having kids, it's never too late for you to become as functional or athletic as you hope. We are committed to picking up the slack where healthcare doesn't see you. </div>
Language
🇺🇲
Publishing Since
4/13/2023
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Recent Episodes
July 10, 2025
21: Missing Periods, Misdiagnoses, and the Truth About Fertility Testing
<div>You’ve been told your labs are “normal.”<br> Your doctor says “just take progesterone.”<br> And is IVF the ONLY(very expensive) route to conceive?<br> <br> In this eye-opening episode, functional fertility specialist Kristen DeAngelis shares what’s really missing in today’s fertility care — and how to reclaim your health, your hormones, and your hope.</div>
July 3, 2025
20: Desperate for Relief: Martha's Journey Through the Pain No One Talks About
Martha Hodges describes her difficult postpartum recovery after her third baby, including back pain and nerve issues, in an interview with the host, offering insights into a rarely discussed experience.
June 20, 2025
19: 5 Ways to Know if your Functional Health Specialist is NOT IT.
This episode explores five indicators that suggest a functional health specialist may not be the right fit for an individual's needs.
21 total episodes available
Recent guests on The 4th Trimester Fitness Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Martha Hodges
Guest
Gloria Natale
Guest
Stephanie Burke
Guest
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Frequently asked questions
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- What is The 4th Trimester Fitness Podcast?
<div>Bringing movement and metabolism education to moms like never before! Whether 5, 10, or 25 years after having kids, it's never too late for you to become as functional or athletic as you hope. We are committed to picking up the slack where healthcare doesn't see you. </div> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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