The 5 AM Miracle: Healthy Productivity for High Achievers
Claim This Podcastby Jeff Sanders
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Podcast Overview
<p>Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!</p><p>.</p><p>Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! </p><p>.</p><p>Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.</p><p>.</p><p>To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.</p><p>.</p><p>Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com</p><p><br></p>
Language
🇺🇲
Publishing Since
7/1/2013
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Recent Episodes
June 1, 2026
Caffeine Reset: Calm Your Nervous System and Lean into a Slower Pace
Host John Lee Dumas explores his annual caffeine reset, guiding listeners to calm their nervous systems through a simple habit change.
May 25, 2026
Extreme Results Require Extreme Focus: How to Eliminate, Consolidate, and Execute
Host John Lee Dumas explores how extreme focus drives extreme results, offering actionable strategies for elimination, consolidation, and execution.
May 18, 2026
Active All Day: How a Standing Desk Changes Your Energy, Mood, and Productivity
Host Jeff Sanders shares how his standing desk boosts productivity, energy, and mood over 18 years.
657 total episodes available with 273 transcripts
Recent guests on The 5 AM Miracle: Healthy Productivity for High Achievers
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Angus Nelson
Guest
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Frequently asked questions
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- What is The 5 AM Miracle: Healthy Productivity for High Achievers?
<p>Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!</p><p>.</p><p>Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! </p><p>.</p><p>Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.</p><p>.</p><p>To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.</p><p>.</p><p>Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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