The A- Life

About The A- Life

Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women Ready to take it even further? Join our exclusive 1:1 coaching community and unlock your full potential with personalized support, tools, and accountability. Click the link in the show notes to get started! Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.

Publisher

Casie Jericho

Category

health & fitness

Language

en

Explicit

Yes

First episode

2 Oct 2023

Latest episode

2 Apr 2026

Latest episodes

3 of 95 episodes have a transcript.

1. 

   2 Apr 2026TRANSCRIPT

   The ‘My Husband Said No’ Episode

   Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! (https://lift.casiejericholifestylecoaching.com/application?fbclid=PAZXh0bgNhZW0CMTEAAacyYIxSE_XgdH7jS2FOVtB-_-reVT4aewX7_ANXDORXRH9vtt7BHAOqRlBNUg_aem_EQCrYgljmZY0GDvrReiuZw) Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!! Connect with Casie @casiejericho (https://www.instagram.com/casiejericho) @milfy_nation (https://www.instagram.com/milfy_nation/) Get ready to unleash your inner Bad A**!

2. 

   28 Mar 2026TRANSCRIPT

   You're not a Big Deal

   Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! (https://lift.casiejericholifestylecoaching.com/application?fbclid=PAZXh0bgNhZW0CMTEAAacyYIxSE_XgdH7jS2FOVtB-_-reVT4aewX7_ANXDORXRH9vtt7BHAOqRlBNUg_aem_EQCrYgljmZY0GDvrReiuZw) Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!! Connect with Casie @casiejericho (https://www.instagram.com/casiejericho) @milfy_nation (https://www.instagram.com/milfy_nation/) Get ready to unleash your inner Bad A**!

3. 

   12 Mar 2026TRANSCRIPT

   Hot Mom Mindset

   Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! (https://lift.casiejericholifestylecoaching.com/application?fbclid=PAZXh0bgNhZW0CMTEAAacyYIxSE_XgdH7jS2FOVtB-_-reVT4aewX7_ANXDORXRH9vtt7BHAOqRlBNUg_aem_EQCrYgljmZY0GDvrReiuZw) Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!! Connect with Casie @casiejericho (https://www.instagram.com/casiejericho) @milfy_nation (https://www.instagram.com/milfy_nation/) Get ready to unleash your inner Bad A**!

Inside a recent episode

The ‘My Husband Said No’ Episode

Published 2 Apr 2026 · Transcript excerpt

[…] It comes down to the fact where either your spouse actually doesn't support you or you're using him as a scapegoat. And honestly, I really hope it's the second one. I hope that you just don't want to do the work and you want the easy way out so you blame your husband. Because if it's the first one, there's a lot of other issues that you have. If he truly doesn't support you, then that is a way, way bigger issue than fat loss. That's control. That's not a partnership. That is something that you should not stand for. If it's the second one, if you're hiding behind him because you're scared of change, you're scared of commitment, you're scared of doing the work, you know, then fine, right? […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

33 ratings

Spotify

5.0 / 5

15 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

0

Engagement

71