Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout. Hosted by Larisa Makuch, Master Results Coach and CEO of Abundance Academy, each episode delivers practical tools and soul-aligned strategies to help you live a rich, fulfilling life in business and beyond. No fluff—just real conversations, powerful insights, and deep transformation. Let’s dive in.
The Abundance Effect
Claim This Podcastby Larisa Makuch, CEO of Abundance Academy
5.0(9 reviews)
36 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Welcome to The Abundance Effect—the podcast for high-achieving women ready to break through limits, rewire their mindset, and create success without burnout. Hosted by Larisa Makuch, Master Results Coach and CEO of Abundance Academy, each episode delivers practical tools and soul-aligned strategies to help you live a rich, fulfilling life in business and beyond. No fluff—just real conversations, powerful insights, and deep transformation. Let’s dive in.
Language
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Publishing Since
12/9/2025
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Recent Episodes
August 11, 2026
S1 E35 Why I Still Put Pen to Paper in the Age of AI
<p>In this episode of The Abundance Effect, Larisa Makuch shares why she still puts pen to paper every morning — especially in the age of AI.</p><p><br></p><p>This is not an anti-technology conversation.</p><p>AI can be a powerful tool.</p><p><br></p><p>But the danger is becoming passive, outsourcing your thinking, and forgetting how to hear your own voice before the world starts giving you answers.</p><p><br></p><p>Inside this episode, Larisa explores:</p><p>✔ Why handwriting creates a different kind of attention<br>✔ How AI can support your thinking without replacing it<br>✔ What cognitive offloading is — and when it becomes a problem<br>✔ Why pen and paper can help you think more clearly<br>✔ How handwriting slows you down enough to notice your own patterns<br>✔ Why your morning is a powerful training ground for self-leadership<br>✔ A simple 5-minute writing practice to use before asking AI, Google, or anyone else what to do</p><p><br></p><p>If you’ve ever opened your laptop to think through something important, then checked email, opened ChatGPT, looked at your calendar, and still never answered the original question… this episode is for you.</p><p><br></p><p>Before asking the world for its answer, ask yourself:</p><p>What do I already know?</p><p>Write for five minutes.</p><p>Then use the tools.</p><p><br></p><p>Wisdom first.</p><p><br>Technology second.</p><p><br></p><p>✨ Join the free Rewire Your Morning, Reinvent Your Life Masterclass:<br><a href="https://event.myabundanceacademy.ca/aamc-morning">https://event.myabundanceacademy.ca/aamc-morning</a></p><p><br></p><p>🔗 Connect with Larisa</p><p>Website:<br><a href="https://myabundanceacademy.ca/">https://myabundanceacademy.ca/</a></p><p>Instagram:<br><a href="https://www.instagram.com/myabundanceacademy/">https://www.instagram.com/myabundanceacademy/</a></p><p>LinkedIn:<br><a href="https://www.linkedin.com/in/larisa-makuch/">https://www.linkedin.com/in/larisa-makuch/</a></p><p>Facebook:<br><a href="https://www.facebook.com/larisa.makuch">https://www.facebook.com/larisa.makuch</a></p><p>Join the Unleash Your Abundance Facebook Group:<br><a href="https://www.facebook.com/groups/unleashyourabundancenow">https://www.facebook.com/groups/unleashyourabundancenow</a></p>
August 4, 2026
S1 E34 How to Rebuild Trust in Relationships, Parenting & Business
<p>In this episode of The Abundance Effect, Larisa is joined by Rosalie Salamone, founder of Dedita Recruitment Consultant, for a powerful conversation about rebuilding trust, parenting with intention, creating open communication and building relationships that are rooted in honesty and follow-through.</p><p><br></p><p>Rosalie has spent over two decades helping people navigate their careers and make meaningful connections in their work. Known for her relationship-driven approach, she believes trust is at the core of everything — in business and in life.</p><p><br></p><p>As a mom of two boys, Rosalie lives that belief every day.</p><p><br></p><p>Inside this episode, we talk about:</p><p>✔ What to do when trust is broken<br>✔ Why rebuilding trust takes time<br>✔ How to hold boundaries without controlling your kids<br>✔ Why parents do not need to have everything figured out<br>✔ The difference between being friendly and being the parent<br>✔ How transparency builds trust in business<br>✔ Why relationships matter in recruiting, leadership, parenting, and life</p><p><br></p><p>This conversation is especially powerful if you are a parent, leader, business owner, recruiter, or anyone navigating relationships where honesty, responsibility, and trust matter.</p><p><br></p><p>Because trust is easy to talk about.</p><p><br></p><p>But when it breaks, the real work begins.</p><p><br></p><p>🔗 Connect with Rosalie Salamone on LinkedIn:<br><a href="https://www.linkedin.com/in/rosaliesalamone/">https://www.linkedin.com/in/rosaliesalamone/</a></p><p><br></p><p>🔗 Connect with Larisa</p><p>Website:<br><a href="https://myabundanceacademy.ca/">https://myabundanceacademy.ca/</a></p><p>Instagram:<br><a href="https://www.instagram.com/myabundanceacademy/">https://www.instagram.com/myabundanceacademy/</a></p><p>LinkedIn:<br><a href="https://www.linkedin.com/in/larisa-makuch/">https://www.linkedin.com/in/larisa-makuch/</a></p><p>Facebook:<br><a href="https://www.facebook.com/larisa.makuch">https://www.facebook.com/larisa.makuch</a></p><p>Join the Unleash Your Abundance Facebook Group:<br><a href="https://www.facebook.com/groups/unleashyourabundancenow">https://www.facebook.com/groups/unleashyourabundancenow</a></p>
July 28, 2026
S1 E33 How to Manage Screen Time Without Meltdowns: Dopamine, Attention & Smoother Transitions
<p>If screen time turns into meltdowns, bargaining, “one more video,” or a full emotional crash when it’s time to turn the device off… this episode is for you.</p><p>And this isn’t just for kids.</p><p>Adults get pulled into phones, email, social media, streaming, shopping, and “just checking one thing” too.</p><p>In this episode of The Abundance Effect, Larisa breaks down what screens do to attention, dopamine, motivation, reward systems, and transitions — and how to make screen time smoother without turning devices into the enemy.</p><p><br></p><p>You’ll learn:</p><p>✔ Why not all screen time is the same<br>✔ How dopamine affects motivation, reward, and attention<br>✔ Why video games, YouTube, and social media can be so hard to stop<br>✔ Why reading, boredom, and quiet activities feel so different<br>✔ What the American Academy of Pediatrics recommends families consider<br>✔ Why “boredom is not an emergency”<br>✔ How to prevent screen-time meltdowns before they happen<br>✔ A simple 5-step transition system for kids and adults</p><p><br></p><p>The big idea:</p><p>The transition does not begin when the screen shuts off.</p><p>It begins when the screen turns on.</p><p>If you want less chaos, smoother endings, and more peaceful transitions, this episode will help you use devices with more intention — without throwing every screen into a lake.</p><p><br></p><p>🎵 Listen to Lukian’s song, Love Multiplies Freely:<br><a href="https://www.youtube.com/watch?v=_FFm_I9kaS0">https://www.youtube.com/watch?v=_FFm_I9kaS0</a></p><p><br></p><p>✨ Join the 5-Minute Miracles Masterclass<br>Learn simple, practical resets to interrupt overwhelm, shift your energy, and regain control in the middle of your real day.<br><a href="https://event.myabundanceacademy.ca/5-Minute-Miracles" target="_blank" rel="noopener noreferer"><br></a></p><p><br></p><p>🔗 Connect with Larisa</p><p>Website:<br><a href="https://myabundanceacademy.ca/">https://myabundanceacademy.ca/</a></p><p>Instagram:<br><a href="https://www.instagram.com/myabundanceacademy/">https://www.instagram.com/myabundanceacademy/</a></p><p>LinkedIn:<br><a href="https://www.linkedin.com/in/larisa-makuch/">https://www.linkedin.com/in/larisa-makuch/</a></p><p>Facebook:<br><a href="https://www.facebook.com/larisa.makuch">https://www.facebook.com/larisa.makuch</a></p><p>Join the Unleash Your Abundance Facebook Group:<br><a href="https://www.facebook.com/groups/unleashyourabundancenow">https://www.facebook.com/groups/unleashyourabundancenow</a></p>
36 total episodes available
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Frequently asked questions
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- What is The Abundance Effect?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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