Join Ashley and Stephanie on The Abundant Soul Podcast, a journey of self-discovery and spiritual awakening. Through personal stories and expert insights, they explore ancient wisdom and modern psychology to help you cultivate abundance, purpose, and inner peace. Topics include mindfulness, overcoming limiting beliefs, and finding life purpose. Whether you're new to spirituality or a seasoned seeker, this podcast offers practical tools for personal growth. Tune in for inspiring conversations that illuminate the path to your highest self.
The Abundant Soul Podcast
Claim This Podcastby The Abundant Soul
5.0(7 reviews)
23 episodes
Updated Daily
Accepts GuestsHas Sponsors
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality50
Social0
YouTube64
Engagement32
Podcast Overview
Join Ashley and Stephanie on The Abundant Soul Podcast, a journey of self-discovery and spiritual awakening. Through personal stories and expert insights, they explore ancient wisdom and modern psychology to help you cultivate abundance, purpose, and inner peace. Topics include mindfulness, overcoming limiting beliefs, and finding life purpose. Whether you're new to spirituality or a seasoned seeker, this podcast offers practical tools for personal growth. Tune in for inspiring conversations that illuminate the path to your highest self.
Language
🇺🇲
Publishing Since
10/16/2024
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality50
Social0
YouTube64
Engagement32
7
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2
Good Performance
10
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excellent
Episode Length
51 minutes
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good
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Every 10 days
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Recent Episodes
June 1, 2025
Ep 22. Behind the Mic: Embracing Imperfection and Finding Balance
Podcast hosts Stephanie Mauler and Ashley Day explore embracing imperfection, balancing ambition with self-care, and using vulnerability for authentic connection in their podcasting and personal growth journey, emphasizing consistent implementation of personal development tools in this episode.
May 25, 2025
Ep 21. When Your Body Speaks: A Path to Healing & Purpose with Victoria Frace
Life coach Victoria Frace shares her journey of healing from trauma and health challenges through somatic therapy and meditation, emphasizing the body's wisdom and the power of inner child work in this interview.
May 18, 2025
Ep 20. When Nightmares Speak: Finding Healing Through Darkness with Meg Bartlett
<p>In this powerful conversation, <strong>Meg Bartlett</strong> vulnerably shares her extraordinary journey from trauma to transformation. With raw honesty and hard-earned wisdom, she reveals:</p><p><br></p><ul><li>How recurring nightmares served as unexpected gateways to emotional healing and self-understanding</li><li>The critical moment when she made the conscious decision to change her life's trajectory</li><li>Her discovery that nightmares function as natural emotional regulation mechanisms, not just sources of fear</li><li>The profound impact of surrounding yourself with people who truly see and support you</li></ul><p><br></p><p>Meg's insights illuminate the challenging path of self-love and its ripple effects on all relationships. She explores the delicate balance of setting boundaries while remaining open to connection and offers practical guidance for parents helping children process their own nightmares.</p><p><br></p><p>This conversation serves as both <strong>a roadmap and a beacon of hope</strong>, demonstrating that embracing our darkest moments can lead to our most significant growth. Meg's journey reminds us that healing isn't about erasing our past but integrating it into a more whole and authentic self.</p><p><br></p><p><strong>To contact Meg: </strong></p><p>IG @megbartlettoracle</p><p>YouTube @megbartlettoracle</p><p><a href="https://www.megbartlett.com" target="_blank" rel="ugc noopener noreferrer">https://www.megbartlett.com</a></p><p>Book: How to Heal Your Nightmare by Meg Bartlett</p><p><br></p><p>Key Insights:</p><ul><li>Nightmares can serve as tools for emotional regulation.</li><li>The importance of surrounding oneself with supportive people.</li><li>Making the decision to change is crucial for healing.</li><li>Nightmares reflect our internal conversations and fears.</li><li>Asking for help is a significant step in healing.</li><li>Choosing yourself is essential for personal growth.</li><li>Healing is a personal responsibility that cannot be outsourced. You can fully recover from trauma with effort.</li><li>Setting boundaries is crucial for personal well-being.</li><li>Healing is not linear; it's a continuous process.</li><li>Children need space to talk about their nightmares.</li><li>Nightmares can provide valuable insights into our emotions.</li><li>Embracing darkness can lead to personal growth.</li></ul><p><br></p><p>Chapters:</p><p>00:00 Introduction to Healing Journeys</p><p>03:11 Understanding Nightmares and Their Impact</p><p>07:00 The Evolution of Nightmares</p><p>11:05 The Decision to Change</p><p>15:00 Surrounding Yourself with Supportive People</p><p>18:59 The Role of Nightmares in Emotional Regulation</p><p>23:00 Choosing Yourself and Loving Others</p><p>24:58 The Responsibility of Personal Healing</p><p>26:23 The Journey of Recovery and Mindset</p><p>30:15 Navigating Relationships and Boundaries</p><p>31:02 Understanding and Healing from Guilt</p><p>36:13 Loving All Parts of Yourself</p><p>40:58 Supporting Children Through Nightmares</p><p>49:23 Embracing the Darkness for Growth</p><p>50:38 Celebrating Small Victories on the Journey</p><p>50:40 Journey of Self-Discovery and Spiritual Awakening</p><p>51:20 Outro </p>
23 total episodes available
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Frequently asked questions
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- What is The Abundant Soul Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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