Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

The Acceptance Project

Claim This Podcast

by Bryan Gross

5.0(10 reviews)

44 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Build confidence, resilience, and a life where you belong. The Acceptance Project Podcast gives you practical tools for navigating life's real challenges, from stress, self-doubt, bullying, and grief to healthier relationships, stronger boundaries, and emotional well-being. Hosted by Dr. Bryan Gross, an award-winning speaker and educator, the show blends psychology, storytelling, and real-world strategies to help you feel more grounded, connected, and capable in your everyday life. If you're ready to build confidence, strengthen resilience, and find a greater sense of belonging, you're in the right place. A production of Bridging Success, LLC. Website: BridgingSuccess.com Email: podcast@bridgingsuccess.com

Language

🇺🇲

Publishing Since

10/26/2025

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for The Acceptance Project

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

August 11, 2026

Stop Protecting the Habits That Keep You Stuck

Stop Protecting the Habits That Keep You Stuck Feeling stuck is frustrating, especially when you already know something in your life needs to change. But sometimes the habits, routines, and excuses that feel comfortable are the very things quietly keeping you from moving forward. Dr. Bryan Gross explores the uncomfortable difference between showing yourself compassion and allowing fear, avoidance, or familiar patterns to make your decisions for you. This isn't about blaming yourself for circumstances you didn't choose or pretending that grief, anxiety, health challenges, or other real barriers don't matter. It's about recognizing the parts of your life where you still have the power to choose what happens next. You'll learn: <ul> <li class="MsoNormal">How comfort can quietly turn into avoidance</li> <li class="MsoNormal">Why waiting for the "right time" keeps you stuck</li> <li class="MsoNormal">The difference between a legitimate reason and an excuse that starts making your decisions</li> <li class="MsoNormal">Why knowing what to do isn't always enough to create change</li> <li class="MsoNormal">How small actions rebuild trust and confidence in yourself</li> <li class="MsoNormal">Why you don't need permission, motivation, or perfect circumstances to begin</li> <li class="MsoNormal">How taking responsibility for your next step helps you reclaim a sense of control</li> </ul> You don't have to change your entire life overnight. Sometimes real change begins with one honest decision and one small step. If there's an area of your life you've been avoiding, postponing, or promising you'll deal with "someday," this episode will challenge you to stop protecting the habits that keep you stuck and start choosing what happens next. -------------------- 🎧The Acceptance Project Podcast Reflections on acceptance, growth, and being human. 🔔 Subscribe for new weekly episodes - every Tuesday 🌐 Learn more: <a href= "https://www.bridgingsuccess.com">bridgingsuccess.com</a> 👉 Follow us: <a href= "https://www.facebook.com/TheAcceptanceProjectPodcast">Facebook</a> ⭐ If you liked this episode, please consider following the show or leaving a rating. It helps others find the podcast.

August 4, 2026

Why It Hurts When Relationships Change (And Why It Isn't Always About You)

Why do relationships change, and why does it hurt so much when they do? Whether it's a close friend who slowly drifted away, a coworker you no longer see, or someone who was once a big part of your life, relationship changes can leave you wondering what happened and whether you did something wrong. In this episode, Dr. Bryan Gross explores the Campfire Theory, a powerful metaphor that helps explain why people enter and leave our lives, why not every relationship is meant to last forever, and why someone walking away doesn't define your worth. You'll discover: <ul> <li class="MsoNormal">Why relationships naturally change throughout life, even when nobody did anything wrong</li> <li class="MsoNormal">How to stop blaming yourself when people drift away</li> <li class="MsoNormal">Why belonging is about more than simply being included</li> <li class="MsoNormal">How the Psychology of Shrinking quietly affects people who no longer feel seen or valued</li> <li class="MsoNormal">Practical ways to help others feel welcomed, accepted, and connected</li> <li class="MsoNormal">Why the strongest relationships are built by people who help tend each other's fire</li> </ul> Whether you're grieving a friendship, wondering why someone has grown distant, or looking for ways to build stronger relationships, this episode offers practical insights that will help you let go of unnecessary self-blame, deepen your connections, and create spaces where people truly feel they belong.

July 28, 2026

Why Belonging Feels So Hard… And What Actually Helps

Belonging is one of the most universal human needs, so why does feeling like you don't belong happen so often, even when you're surrounded by other people? In this episode, Dr. Bryan Gross explores why so many of us struggle to find a sense of belonging and what truly helps people feel accepted, understood, and seen. Drawing inspiration from the Mad Hatter in Alice in Wonderland, Bryan shares three practical lessons about acceptance, connection, and the importance of looking beyond the labels we place on one another. Discover how small moments, honest conversations, and genuine curiosity can transform the way we show up for the people around us... and help create cultures where everyone belongs. In this episode, you'll learn: <ul> <li class="MsoNormal">Why people often feel like they don't belong, even when they're not alone</li> <li class="MsoNormal">How celebrating ordinary moments helps people feel seen and valued</li> <li class="MsoNormal">Why meaningful conversations often feel messy, and why that's a good thing</li> <li class="MsoNormal">The hidden danger of labeling people before understanding their story</li> <li class="MsoNormal">How curiosity can replace judgment and strengthen relationships</li> <li class="MsoNormal">Practical ways to help others feel welcomed, accepted, and included</li> <li class="MsoNormal">Whether you've ever felt like you didn't fit in or you want to help create environments where others experience a greater sense of belonging, this episode offers practical, real‑world insights to help you build stronger relationships, foster healthier communities, and remind the people around you that they truly belong.</li> </ul>

44 total episodes available

Similar Podcasts

Discover related shows you might enjoy

The Mel Robbins Podcast

Mel Robbins

Michael Singer Podcast

Michael Singer

Eckhart Tolle: Essential Teachings

Oprah and Eckhart Tolle

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

Tara Brach

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

Deep-dive analytics for The Acceptance Project

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Acceptance Project?: Build confidence, resilience, and a life where you belong.

The Acceptance Project Podcast gives you practical tools for navigating life's real challenges, from stress, self-doubt, bullying, and grief to healthier relationships, stronger boundaries, and emotional well-being.

Hosted by Dr. Bryan Gross, an award-winning speaker and educator, the show blends psychology, storytelling, and real-world strategies to help you feel more grounded, connected, and capable in your everyday life.

If you're ready to build confidence, strengthen resilience, and find a greater sense of belonging, you're in the right place.

A production of Bridging Success, LLC.

Website: BridgingSuccess.com Email: podcast@bridgingsuccess.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.