In this inspiring episode, we sit down with Maddi Beck, an online holistic coach specializing in fitness, nutrition, and mindset. Maddi opens up about her personal journey of discovering self-worth and building confidence, sharing the transformative experiences that shaped her approach to wellness.
13 Oct 2024
Matt Lafontaine; safe spaces and pullups for mental health
In this episode, we sit down with Matt Lafontaine, the inspiring creator of Safe Space—a mental health community built to provide a safe, supportive environment where people can connect, learn, and grow on their mental health journeys. Matt shares the deeply personal story behind Safe Space, which was born from his own struggles with mental health and the desire to create a platform that fosters connection and understanding.
15 Sept 2024
Lily Ford; transforming habits for wellness
In this inspiring episode, we sit down with Lily Ford, a leading holistic wellness advocate who’s making waves in the mental health and wellness community. Known for her powerful voice on the ban of vapes, Lily has captivated audiences through news features, interviews, and social media with her transformative journey.
25 Aug 2024
Ride for change
In this inspiring episode, we dive into the heart of the ”Ride for Change” charity bike ride, an event that’s grown leaps and bounds since its inception. We sit down with the director and co-founder of this remarkable initiative, Ricky Bolmers as well as the assistant director, Jacob Masey-Chase, to explore its evolution and success.
4 Aug 2024
Jase; an attitude of gratitude
Today, we’re diving into the inspiring story of Jase. Jase is an extraordinary individual whose journey is truly worth sharing. He opens up about growing up with cerebral palsy and the various obstacles he faced along the way.
Known for his remarkable attitude of gratitude, Jase refuses to let his disability define hm. Instead, he continually pushes the boundaries of his physical abilities and embraces new challenges with unyielding curiosity.
Jase is a familiar presence at Olivers Hill Run Club, where his dedication to the community is evident. He consistently shows up for engaging conversations and to stay active, embodying the spirit of perseverance and commitment.
Instagram (https://www.instagram.com/theactivehub.podcast/)
Jase Instagram (https://www.instagram.com/jase.v07?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Intro Song (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=8e78b798fe0a4bfd)
14 Jul 2024
Kieren Devisser; learning to believe in yourself
In today's conversation, we are chatting with Kieren Devisser, a man on a mission. Kieren has a wealth of life experiences including some huge physical feats in the past and working in Hollywood.
We discuss Kieren’s epic bike ride from Uluṟu to the Yarra Valley as a 17 year old, and the hurdles he faced along the way.
We chat about the various philanthropic challenges he’s taken on and how they taught him about the importance of self belief.
Kieren is currently attempting to run from Melbourne to Brisbane to raise money for pancreatic cancer research.
Kieren also speaks about his new movie 'Kennedy' in which he is the executive producer as well as an actor.
Instagram: (https://www.instagram.com/kierendevisser/)
Kieren Instagram: (https://www.instagram.com/kierendevisser/)
Intro Song: (https://www.instagram.com/kierendevisser/)
30 Jun 2024
Connor Scott; running 50ks for 50days
In this episode we sit down with Connor Scott, physio by trade and part time runner. Connor heads up the Mind Over Miles Run Club as well as the Zoop network.
We get to hear about his story of moving to Australia from Wales, and his chatting about his mental health journey that led him to an incredible completion of running 50ks for for 50 days for 2500kms!
The roller coaster journey makes this feat seem impossible to overcome, but Connors story of push through and determination is one to listen to.
If you or someone you know needs support, call
Lifeline on 13 11 14
Beyond Blue on 1300 224 636
Kids Helpline on 1800 551 800
Headspace on 1800 650 890
Thank you again to Connor for joining us our guest series
Don't forget to subscribe and leave a review on our podcast, we would really appreciate it.
The Active Hub Instagram (https://www.instagram.com/theactivehub.podcast/)
Connor Instagram (https://www.instagram.com/connorscott10/)
Intro Song (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)
16 Jun 2024
Speak & Share; a problem shared, is a problem halved
Welcome back to another episode. Today we are honoured to have two of the legends from Speak & Share (https://speakandshare.com/), Ben and Mason with us. We chat about the journey of Speak & Share, how it was first created, the different avenues they are involved in and the impact it is making.
Speak & Share is a movement breaking down the stigma around mental health and encouraging you to SPEAK and SHARE with those around you. Ben, Mason and Nathan have grown the non for profit organisation into one of the most recognisable.
If you or someone you know needs support, call
Lifeline on 13 11 14
Beyond Blue on 1300 224 636
Kids Helpline on 1800 551 800
Headspace on 1800 650 890
Thank you again to Speak & Share for joining us our guest series
Don't forget to subscribe and leave a review on our podcast, we would really appreciate it.
Instagram (https://www.instagram.com/theactivehub.podcast/)
Speak & Share Instagram (https://www.instagram.com/theactivehub.podcast/)
Speak & Share Website (https://speakandshare.com/)
Intro Song (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)
2 Jun 2024
Molly McDonald; AFLW
We are super excited to share todays conversation with Molly McDonald. Molly is a star AFLW player for the St Kilda Saints Football Club. Her hard work and passion for the game has earned her many achievements such as third place in the best and fairest and a spot in their leadership group. Molly also cemented herself in the history books in her first game with a very special goal
Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38 (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)
19 May 2024
Habit Gym; community and inclusion
In today's conversation we are sitting down with Nat and Jasper, half of the crew behind Habit and all round great humans.
Their mission is to create a space where all are welcome and can be part of a safe community, it just so happens to be a gym as well.
Nat and Jasper share their experience with Project Kick It and the work they do with young people with disabilities.
5 May 2024
Jack Jeffree; More than a climb
In today's conversation, we are privileged to talk with Jack Jeffree, a high-achieving athlete with a powerful story.
Jack shares how his passion for cycling saw him conquering feats he never thought he could. Jack tells his journey of Everesting, a challenge that pushed him to his limits, for a cause close to his heart.
We also delve into his experience with the Long-course World Championships and how he managed his training while working full-time and being a dad.
Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Intro Song:
https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38 (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)
Jack Instagram: https://www.instagram.com/jacktex_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/jacktex_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
21 Apr 2024
Building process and consistency
In today's conversation, we talk about what was helpful for us in getting moving again post-injury. We touch on celebrating the small wins, incremental improvement and building good habits.
Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38 (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)
7 Apr 2024
Connor Sahely; Mental health and safe spaces for women
In today's conversation, we are privileged to talk to Connor Sahely, a young man doing some incredible things.
He's passionate about fueling the fire within others and creating safe spaces for people to exercise through his initiatives - Cold Water Club and Oliver's Hill Run Club.
His battle with mental health and how it led him to find purpose through movement-based challenges and raising money for charity is absolutely inspiring.
If you or someone you know needs support, call
Lifeline on 13 11 14
Beyond Blue on 1300 224 636
Kids Helpline on 1800 551 800
Headspace on 1800 650 890
Thank you again to Connor Sahely for joining us on the first episode of our guest series
Don't forget to subscribe and leave a review on our podcast, we would really appreciate it.
Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Connor Instagram: https://www.instagram.com/moodtomove?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/moodtomove?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38 (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)
24 Mar 2024
Welcome to the Active Hub Podcast
Welcome to our first episode! In today's conversation, we talk about why this podcast, and what movement means to us. We share epic fails, achievements as well as some life-altering challenges we've had to push through
Instagram: https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== (https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)
Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38 (https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
15 ratings
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