by The Active Mindset
Active Minds is a non-profit organization supporting mental health awareness. We are a chapter of this organization located at the University of Manitoba. Through this podcast, we’ll explore a wide range of topics and issues related to mental health and well-being, fostering open conversations, sharing resources, and promoting a supportive community. Join us as we empower individuals to prioritize mental health and create a positive impact, one conversation at a time.
Language
🇺🇲
Publishing Since
1/30/2025
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April 8, 2026
<div class="group"> <p>As our final episode of the year, we’re having an important and thoughtful conversation. Joined by <strong>Ashley and Claire from the Hummingbird Program at Klinic Community Health</strong>, we talk about <strong>sexual assault awareness, support systems, and the importance of creating safe, compassionate spaces for survivors</strong>.</p><p>This episode focuses on understanding, connection, and reminding listeners that support is always available - you are not alone.</p><p>Thank you for being part of this journey with us this year 💙.<br />Follow <strong>@uofm_activeminds</strong> on Instagram to stay connected.</p> </div>
April 1, 2026
<div class="group"> <p>Exams coming up and stress kicking in? We’ve got you. In this episode, host <strong>Neha</strong> is joined by <strong>Tim </strong>from the <strong>Academic Learning Centre </strong>at the <strong>University of Manitoba</strong> to talk about <strong>exam preparation and managing stress</strong> - from effective study strategies to staying calm and focused during busy weeks.</p><p>Don't forget to listen and take a note on a practical, student-focused conversation to help you feel more prepared, confident, and in control this exam season. </p><p>Follow <strong>@uofm_activeminds</strong> on Instagram to stay updated on future episodes.</p> </div>
March 18, 2026
Host Alex Smith interviews Sayam from the UofM Food Bank about how nutrition impacts student energy, focus, and overall well-being.
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sayam
Guest
Women's Representative
Guest
Active Minds executive
Guest
Tali
Guest
Ishdeep
Guest
Active Minds executive team members
Guest
Jared
Guest
Shalina
Guest
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Active Minds is a non-profit organization supporting mental health awareness. We are a chapter of this organization located at the University of Manitoba. Through this podcast, we’ll explore a wide range of topics and issues related to mental health and well-being, fostering open conversations, sharing resources, and promoting a supportive community.
Join us as we empower individuals to prioritize mental health and create a positive impact, one conversation at a time.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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