The Active Mindset

About The Active Mindset

Active Minds is a non-profit organization supporting mental health awareness. We are a chapter of this organization located at the University of Manitoba. Through this podcast, we’ll explore a wide range of topics and issues related to mental health and well-being, fostering open conversations, sharing resources, and promoting a supportive community. Join us as we empower individuals to prioritize mental health and create a positive impact, one conversation at a time.

Publisher

The Active Mindset

Category

education · society & culture

Language

en

Explicit

No

First episode

30 Jan 2025

Latest episode

8 Apr 2026

Latest episodes

23 episodes in the feed.

1. 

   8 Apr 2026

   "Finding Support, Finding Strength"

   As our final episode of the year, we’re having an important and thoughtful conversation. Joined by Ashley and Claire from the Hummingbird Program at Klinic Community Health, we talk about sexual assault awareness, support systems, and the importance of creating safe, compassionate spaces for survivors. This episode focuses on understanding, connection, and reminding listeners that support is always available - you are not alone. Thank you for being part of this journey with us this year 💙. Follow @uofm_activeminds on Instagram to stay connected.

2. 

   1 Apr 2026

   "From Stress to Success"

   Exams coming up and stress kicking in? We’ve got you. In this episode, host Neha is joined by Tim from the Academic Learning Centre at the University of Manitoba to talk about exam preparation and managing stress - from effective study strategies to staying calm and focused during busy weeks. Don't forget to listen and take a note on a practical, student-focused conversation to help you feel more prepared, confident, and in control this exam season. Follow @uofm_activeminds on Instagram to stay updated on future episodes.

3. 

   18 Mar 2026

   "Fuel for Life"

   Host Alex Smith interviews Sayam from the UofM Food Bank about how nutrition impacts student energy, focus, and overall well-being.

Who has been a guest on The Active Mindset

Names identified in recent episode analyses. Showing up to five guests.

• Sayam
• Women's Representative
• Active Minds executive
• Tali
• Ishdeep

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

30,366

Score snapshot 15 Sept 2025

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

76

Engagement

0

Contact The Active Mindset

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.