The Holistic Human Design Podcast blends Human Design, nervous-system science, and somatic psychology for real-world reinvention. Hosted by Ashley Briana Eve, this is where deconditioning gets practical, alignment gets embodied, and thriving becomes a nervous-system strategy. No dogma. No fluff. Just grounded guidance for living your design with clarity, courage, and coherence.
The ADHD + HD Podcast
Claim This Podcastby Ashley Briana Eve
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Holistic Human Design Podcast blends Human Design, nervous-system science, and somatic psychology for real-world reinvention. Hosted by Ashley Briana Eve, this is where deconditioning gets practical, alignment gets embodied, and thriving becomes a nervous-system strategy. No dogma. No fluff. Just grounded guidance for living your design with clarity, courage, and coherence.
Language
🇺🇲
Publishing Since
7/4/2025
1 verified contact email on file for The ADHD + HD Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
October 30, 2025
(14) How Human Design Can Keep ADHDers Stuck (and What to Do Instead)
<p>Feeling like you “know” your Human Design… but still can’t seem to get unstuck?You’re not broken — you’re just caught in the Not-Self loop that every Human Design type faces.</p><p>In this video, we’re unpacking the shadow side of Human Design through the ADHD lens — where awareness can actually amplify overthinking, perfectionism, or paralysis if you don’t know how to work with it.</p><p>You’ll learn:</p><p>⚡️ The biggest shadow pattern for each Human Design type</p><p>⚡️ Why ADHDers get trapped in the Not-Self state longerIf you’ve ever felt like Human Design made you more aware but less clear, this one’s for you.👇 </p><p>Want to take this deeper?</p><p>Join me for the ADHD + Human Design Foundations Workshop, starting Monday — where we’ll break down how to work with your wiring (not against it) to build systems that actually stick.</p><p>👉 <a href="https://www.ashleybrianaeve.com/adhd-human-design-foundations" target="_blank" rel="noopener noreferer">https://www.ashleybrianaeve.com/adhd-human-design-foundations</a></p><p><br></p><p>#ADHD #HumanDesign #HumanDesignForADHD #ADHDAwareness #HumanDesignTypes #NotSelf #Manifestor #Generator #Projector #ManifestingGenerator #Reflector</p>
October 27, 2025
(13) ADHD Amplified in Perimenopause? Blame Your Uranus Opposition!
<p>Everything’s changing — your identity, your focus, your tolerance for BS.For women with ADHD, perimenopause, or that sense of “who even am I anymore?”, there’s a deeper rhythm behind the chaos: the Uranus Opposition.Around age 40–42, this cosmic cycle shakes everything that isn’t aligned — your career, relationships, habits, even your nervous system. Add ADHD or hormonal shifts into the mix, and it can feel like your brain and life are exploding at once.In this video, I break down what’s really happening beneath the surface — and how to turn this breakdown into your biggest breakthrough yet.🔥 Topics we cover: • How Uranus Opposition triggers identity shifts & rebellion • Why ADHD intensifies the chaos (and how to regulate through it) • Practical ways to channel this energy into clarity & freedom🦂 If you’re feeling the sting right now — you’re not crazy. You’re evolving.Ready for more? Join us in the ADHD + HD Workshop beginning Nov 3rd! The date was pushed back one week! <a href="https://www.ashleybrianaeve.com/adhd-human-design-foundations" target="_blank" rel="noopener noreferer">https://www.ashleybrianaeve.com/adhd-human-design-foundations</a>Join me on Instagram: <a href="https://www.instagram.com/adhdhumandesign/" target="_blank" rel="noopener noreferer">https://www.instagram.com/adhdhumandesign/</a>#adhdhumandesign #adhdperimenopause #adhdawareness</p>
October 15, 2025
(12) Navigating Perimenopause with ADHD: The Missing Conversation No One’s Having
<p>Perimenopause is already a wild ride — add ADHD to the mix, and it can feel like your brain (and life) has been hijacked. In this video, I break down what the data actually says about how hormonal shifts impact ADHD symptoms in women, why so many of us are being abandoned by the medical system during this critical transition, and what you can do about it.We’ll cover: • What science tells us (and doesn’t) about ADHD and perimenopause • How estrogen fluctuations affect focus, mood, and motivation • Practical steps to support your brain, hormones, and nervous system • How your Human Design can guide you through this season with more grace and less chaosThis isn’t just about surviving — it’s about reclaiming your power and rewriting the narrative around women’s health and what it means to be neuro-spicy while navigating perimenopause.👉 Join us in the ADHD + Human Design Workshop here: <a href="https://www.ashleybrianaeve.com/adhd-human-design-foundations" target="_blank" rel="noopener noreferer">https://www.ashleybrianaeve.com/adhd-human-design-foundations</a>#adhd #adhdawareness #adhdhumandesign #adhdinwomen #adhders #adhdperimenopause</p>
14 total episodes available
Deep-dive analytics for The ADHD + HD Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The ADHD + HD Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.