How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

The Adoptee Diaries: Truth, Trust, and Transparency

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by Otito/Bethany Fraser

5.0(7 reviews)

12 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality7

Social0

YouTube0

Engagement32

Learn more

Podcast Overview

This podcast exists to support adoptees on their journey of self-discovery by creating a judgment free and safe space to peel back the layers of our collective experiences. Join host, Bethany Fraser, as she uncovers the raw, unfiltered truths of the complicated, layered and unique experiences that adoptees face. Dedicated to the truth, building trust, and operating from transparency, Bethany is guided by the power of community, and committed to finding and sharing the tools and resources that are available to support the healing journey for adoptees. The tools she actively uses in her own recovery. Through brave storytelling, expert interviews, and insightful discussions, adoptees can expect support and connection with others who understand. Bethany’s mission is to inspire hope, healing, and a sense of belonging for every adoptee.

Language

🇺🇲

Publishing Since

5/11/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality7

Social0

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

6 minutes

Performing excellently!

good

Episode GUID Consistency

60%

Recommendations available

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poor

Publishing Consistency

Every 51 days

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Recent Episodes

January 15, 2025

Ep. 11 Bring it on 2025! Reflection & What’s Ahead

Welcome to 2025! And to the Adoptee Diaries Community, Happy New Year, beautiful souls! As we enter this new season of The Adoptee Diaries, I reflect on the past two years, the stories that resonated most, and my hopes for the journey ahead. 2024 brought some of my most vulnerable episodes yet — including my emotional conversation with my birth father. But after that, I found myself retreating, overwhelmed by life and the emotional weight of this work. This year, I’m leading with ease — showing up authentically, without the pressure to perform. I’ve learned that storytelling is powerful, but protecting your peace is essential. In this episode, I share my personal reflections, the themes that listeners like you have connected with most, and what you can expect from me in 2025. From stories of trauma and healing to the search for identity and belonging, we’re diving deep — together. Here’s to a year of balance, connection, and showing up when it feels right. 💛 Protect your stories. Protect your peace. And most importantly, protect your beautiful, resilient spirit.

August 23, 2024

Episode 10: Grief, Adoption, and Uncovering Hidden Truths

Lately, grief has been weighing heavy on my mind. On this episode, I share some of these thoughts as I try to make sense of the complex emotions surrounding grief, especially as they pertain to my journey as an adoptee. After losing my father in April 2022, I found out he kept my ethnicity a secret which added layers of confusion and anger to my feelings of grief. I discuss how these revelations have reshaped my understanding of family, identity, and the significance of truth in our relationships. Join me as I share my story and offer support to others navigating similar paths. Your feelings are valid, and you're not alone. Helpful Resources: The Center for Adoption Support and Education (C.A.S.E.) provides specialized adoption-competent therapy to children, teens and their families in the state of Maryland, Virginia or Washington, D.C. metro area through both in-person therapy and teletherapy. Beth Tyson is an early Childhood Trauma Expert, Speaker, and Facilitator who taught me about ambiguous loss. Beth empowers organizations with evidence-based guidance to prevent and heal early childhood trauma. Jonetta Moyo is the founder of My Inspiration Studio, journal-based experiences, designed to support, guide, and provide understanding throughout life's journey. Her proprietary framework, Engage the Page™, encourages situational awareness through journaling, helping individuals connect their inner thoughts and emotions to how they show up in different aspects of life. I was gifted a Jonetta journal to support my grief after my father died. Follow us on Instagram @TheAdopteeDiaries

August 12, 2024

Ep. 9 -- A Return to Connection

The Adoptee Diaries is a safe space for adoptees navigating the complex emotions of identity, trauma, and healing. Join me as I share personal reflections, journal entries, and real-time learnings from our community, featuring insights from experts who help us understand genetic and birth trauma. Whether you're an adoptee or someone seeking understanding, this podcast is about finding strength, connection, and resilience in a world that can often feel overwhelming. Together, let's move from our heads into our hearts and support each other on this journey. Episode Description: In this episode, I open up about the struggles I've faced over the past six months—feeling cornered, rattled, and overwhelmed by the world around me. But/And - my community has been my anchor, providing a safe space to heal and connect. I discuss the importance of resilience, protecting our emotional well-being, and moving from head to heart. Whether you're feeling stuck or just need a reminder that you're not alone, this episode is about finding strength together and pushing through the noise of the world with compassion and support. So cheers to finding strength through community, to finding self-awareness, to protecting our emotional well-being and resisting the negativity that can come from external sources. If you're experiencing anything you'd like to share, please do feel free to reach out. You are not alone and I'm here to support.

12 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Adoptee Diaries: Truth, Trust, and Transparency?: This podcast exists to support adoptees on their journey of self-discovery by creating a judgment free and safe space to peel back the layers of our collective experiences.

Join host, Bethany Fraser, as she uncovers the raw, unfiltered truths of the complicated, layered and unique experiences that adoptees face. Dedicated to the truth, building trust, and operating from transparency, Bethany is guided by the power of community, and committed to finding and sharing the tools and resources that are available to support the healing journey for adoptees. The tools she actively uses in her own recovery.

Through brave storytelling, expert interviews, and insightful discussions, adoptees can expect support and connection with others who understand.

Bethany’s mission is to inspire hope, healing, and a sense of belonging for every adoptee.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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