The Aesthetic Lifestyle Podcast

About The Aesthetic Lifestyle Podcast

I help men get lean without the bodybuilder approach giving up all the fun sh*t in life. So if you want to get in shape, whilst living a great lifestyle, this podcast is for you

Publisher

Connor Sleeman

Category

health & fitness

Language

en

Explicit

No

First episode

17 Feb 2025

Latest episode

30 Sept 2026

Latest episodes

71 episodes in the feed.

1. 

   30 Sept 2026

   If I could only do 10 exercises to build an aesthetic physique, this is what they would be

   I break down the exact 10 exercises I would pick to build an aesthetic physique if I could only do 10, with the rationale behind why I would choose them

2. 

   19 Sept 2026

   The Truth Around Why You Can't Get Lean

   In this episode I walk you through the exact moment that changed my whole view of fitness at my own fitness competition. I explain how to lose fat & build muscle going through the key principles of exactly what you're missing right now Work with me inside of Aesthetic Lifestyle, apply here - https://form.fitlogicsystems.co.uk/widget/survey/MSydWI99fiB5O8Ai9099 (https://form.fitlogicsystems.co.uk/widget/survey/MSydWI99fiB5O8Ai9099) Join others learning how to get lean & build muscle for free - https://chat.whatsapp.com/HV6OXdzAdj4B4WH1pNrhsq?mode=gi_t (https://chat.whatsapp.com/HV6OXdzAdj4B4WH1pNrhsq?mode=gi_t) On this channel we talk about Fat Loss Building Muscle Maintenance Belief Systems Sleep Energy Management Behaviour Change Mindset Lifestyle Habits Managing a social life

3. 

   24 Jul 2026

   How to drink beer and lose fat

   I shares his insights on competitive bodybuilding and its impact on social life, leading to the development of my lean lifestyle system that I & my clients use to eat out & drink alcohol whilst getting lean

Who has been a guest on The Aesthetic Lifestyle Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Michael
• Cameron
• John Smith
• John Doe

Podcast Authority Score: 12 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

23

Social presence

0

YouTube

0

Engagement

0

Contact The Aesthetic Lifestyle Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Aesthetic Lifestyle Podcast