The After Call is a podcast and community for women navigating the messy chaos of life. We’re four women with bold perspectives having candid conversations about career, relationships, burnout, and everything in between. No filters, no perfection – just honest talk and a few laughs along the way.
The After Call
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24 episodes
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Podcast Overview
The After Call is a podcast and community for women navigating the messy chaos of life. We’re four women with bold perspectives having candid conversations about career, relationships, burnout, and everything in between. No filters, no perfection – just honest talk and a few laughs along the way.
Language
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Publishing Since
2/13/2026
1 verified contact email on file for The After Call
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Recent Episodes
August 10, 2026
Why Summer Unlocks the Version of You You Forgot
<p>Summer is doing more than warming us up, it’s pulling us back to themselves. Hosts Jo and Nina unpack why this season feels so powerful, especially for women, and why the real shift might be less about “hot girl summer” and more about reclaiming fun, connection, and the hobbies that make you feel alive. </p><p>What starts as a conversation about sunny days and better social energy turns into a surprisingly honest look at identity, burnout, and the parts of ourselves that get buried under work, adulthood, and survival mode. Jo shares how returning to rowing, drawing, and creative play has helped her reconnect with who she was before the grind took over. Nina opens up about becoming more adventurous with age, exploring interior design and DJing, and how loss and perspective can change what joy looks like.You’ll discover:</p><ul><li>Why summer naturally brings out more connection, spontaneity, and female friendship</li><li>The psychology behind returning to childhood hobbies when you’re healing</li><li>How “play” can reveal your real identity more than your job title ever could</li><li>The question Jo is asking herself now: if fear and doubt disappeared, what would she actually do?</li><li>Why hobbies may be better thought of as priorities, not optional extras</li></ul><p><br></p><p>Jo also shares the unforgettable story of a woman she met in Hawaii, a former executive who walked away from corporate life, built a business around surf and sisterhood, and changed how Jo thinks about ambition, freedom, and reinvention. It’s the kind of story that stays with you long after the episode ends. </p><p>If you’ve been feeling a little burnt out, a little disconnected, or a little unsure of what still lights you up, this conversation is your reminder to stop treating joy like a reward and start treating it like a necessity. Perfect for anyone in a summer reset, a healing era, or a phase of life where “go play” sounds like the right answer.</p>
July 28, 2026
Overcommitting or Underconnecting?
<p>Unlock the secret to summer freedom: Say no without guilt and embrace just the “fuck yes” moments that truly matter.<br>In this candid chat, the three hosts of The After Call explore the dangerous trap of overcommitting, and how to reclaim your time to prioritize what truly fuels your soul. </p><p>Discover the surprising reasons behind the summer FOMO frenzy and learn how to set healthy boundaries, whether it's at weddings, social invites, or with the relentless pursuit of doing all the things.<br>We break down practical tactics like “blocking time for no,” turning down obligatory plans, and the power of curiosity-driven socializing. You'll hear stories about navigating old flames, balancing family life, and rethinking what “saying yes” actually looks like, especially when it’s a genuine “hell yes” instead of a polite “maybe.”<br>If you’ve ever felt overwhelmed by the summer hype, this episode is your guide to avoiding burnout and making space for effortless enjoyment. Perfect for career-focused women craving authenticity and calm, or anyone tired of overextending but unsure how to say no, and mean it.<br>The key? Recognize that your time is your most valuable asset. When you align your summer actions with your true desires, you unlock a freedom that fuels happiness and keeps you connected to what matters most.<br>Ready to stop overcommitting and start saying yes to your best summer yet? Tune in now for a refreshingly honest look at how to prioritize, set boundaries, and confidently claim your summer holidays.</p><p>This episode is a must-listen for anyone who’s tired of the summer FOMO cycle and wants to embrace life on their own terms, without guilt or regrets.<br>Let’s make this summer the one where you say the biggest “yes” to yourself.<br>Join us as we break down the art of overcommitment, boundary-setting, and ultimately, mastering the summer of “fuck yes.”</p><p>#SummerBoundaries #SayNoWithGrace #FOMOFree<br></p>
July 12, 2026
Set the out of office!
<p>In this episode, the ladies, get real about why taking vacation can feel so hard, even when you know you need it. </p><p>From feral out-of-office messages to the pressure of being “always on,” they unpack the guilt, the work habits, and the mindset shifts that make rest feel harder than it should. We talk about what vacation actually looks like for different people: a full week away, a single spa day, tagging on extra time to a work trip, or even just carving out a few protected hours to reset. Along the way, we share funny stories, honest reflections, and practical ideas for making time off feel less indulgent and more necessary.</p><p>If you’ve ever struggled to unplug, this conversation will make you laugh, nod along, and maybe finally put that vacation on the calendar.</p>
24 total episodes available
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Frequently asked questions
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- What is The After Call?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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