Are you feeling stuck in your career? Are you unsure how to make a change? Would you like to know how others have navigated their careers at different life stages?
Welcome to The After Work Hangout, the podcast where you’ll hear why and how everyday people shifted their careers to meet their personal needs. These honest conversations will explore how different aspects of life, unexpected events, and external factors often influence work-related decisions.
Host and career coach Crystal Lee, joined by guests from different professional fields and backgrounds, share the real-life stories behind their career moves. From layoffs to burnouts, get ready to hear what’s only revealed after work hours. In Season 1, we’ll dish on Work and Money, and you might be surprised by the underlying factors that have led to different career and financial decisions.
Listen, get inspired, and make the moves that are right for you.
Cristel Moubarak is a non-diet, weight-inclusive dietitian and a self-proclaimed burnout expert. Her lived experience has shaped her career and her approach to work. She now fills each day with deliberate decisions that center joy for both herself and her clients.
Listen as Cristel shares how she cares for her mind, body, spirit, and community. From meal prep tips to advice on setting boundaries, this episode is full of ideas to fuel your busy life.
29 Apr 2026
Know your benefits so you don’t leave money on the table
Ly Siu found her calling early in the field of benefits management. Over the years, she’s seen it all and accumulated a wealth of knowledge. She generously shares her experience so you’ll avoid common pitfalls and get the most out of your workplace benefits. After all, benefits are a part of your total compensation package, so don’t leave money on the table.
15 Apr 2026
Reclaim your identity and find purpose through layoff grief
Farah Kotadia has had various career setbacks, and each time, she’s developed a stronger sense of who she is. With a background in HR and the immigrant integration sector, she now brings her full self to Wellness Works Counselling, where she supports others with a mix of passion, compassion, and a deep commitment to social justice. Join us as we discuss strategies to navigate toxic workplaces, layoff grief, rejection fears, and imposter syndrome.
1 Apr 2026
Brave conversations that transform work and relationships
Myriam Verzat is a conflict transformation consultant who wants to make life more wonderful for everyone. She does this by sharing Nonviolent Communication, an approach that has been used to foster empathy and trust in boardrooms, homes, and even global peace talks.
Learn how you can apply the same skills to improve your daily communication, helping you stand up for your needs and form more fulfilling relationships both in and outside of work.
18 Mar 2026
Question how you work and make the changes you need
Vea Coronado brings her whole self into running Crown and Calling, a consultancy focused on decision-making strategies and relational care for values-driven groups and individuals. Influenced by her personal needs, Vea operates with a radical communication style, cycle syncing approach, and community-focused process. Hear what that looks like in reality, and get tips for making choices that support your wellness, values, and humanness.
4 Mar 2026
Laugh and stay healthy throughout your job search
Employment facilitator Chris Pollitt shares how laughter yoga boosts resilience and well-being during the challenging job search process.
15 Oct 2025
Manifest early retirement one step at a time
Lisa Stewart shares her journey to early retirement, explaining how she made smart financial decisions and prioritized self-care to achieve freedom and control of her time in this interview.
17 Sept 2025
Reinvent your career whenever you want
Morgan Chojnacki recounts her career reinvention from technical writing to launching a counseling practice, highlighting the importance of following one's passion and leveraging support networks in this interview.
20 Aug 2025
Why saying no is hard and worth your effort
Meena Das, CEO of Namaste Data, shares her strategies for navigating difficult conversations and making intentional decisions, offering listeners valuable insights into self-reflection and asserting boundaries.
16 Jul 2025
Discover fulfillment by investing in yourself
Miranda Sam, founder of SHORTLISTED, discusses launching her clothing line, navigating garment production, and balancing entrepreneurship with a full-time job in this interview.
18 Jun 2025
Find the path to self-employment that's right for you
Miranda Maslany shares her journey from non-profit work to self-employed artist, discussing experimentation and calculated risks, in order to help listeners find the right path to self-employment.
21 May 2025
Be curious and negotiate for what you’re worth
Sholeh Atash provides practical advice on how to negotiate for what you’re worth. Having worked her way up from a web developer to a senior operations leader in the male-dominated tech industry, she’s now passionate about guiding others toward career success. Listen to learn how Sholeh connected with mentors, demonstrated her worth, and confidently asked for the compensation that supports her needs.
16 Apr 2025
Take care of your future by learning about money and earning more
Darlene Ma transitioned from teaching in a classroom to managing projects in tech—a shift that pushed her to recognize her worth beyond productivity. Along the way, she broke free from inherited money myths, increased her income through side hustles, and realized the importance of rest and reflection. Listen in to hear how Darlene recovered from burnout to secure her financial future.
19 Mar 2025
Gain the financial confidence to change jobs & pursue your dreams
Binisha Giri went from budgeting for candy at age 9 to buying her first home at age 26. Now, she’s a financial consultant who makes money simple for others. Find out what you can do to start building wealth (even from zero) so that when the time is right, you’ll have the confidence to change jobs, start a business, or do what your heart desires without financial anxiety.
Like our cozy conversations? Leave us a review and share our podcast!
Show notes: relocal.ca/the-after-work-hangout-podcast
17 Feb 2025
Trailer: The After Work Hangout
Welcome to The After Work Hangout, the podcast where you’ll hear why & how everyday people shifted their careers to meet their personal needs. These honest conversations will explore how different aspects of life, often influence work-related decisions.
Who has been a guest on The After Work Hangout
Names identified in recent episode analyses. Showing up to five guests.
Chris Pollitt
Lisa Stewart
Morgan Chojnacki
Meena Das
Miranda Sam
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 8 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
4
Social presence
0
YouTube
0
Engagement
32
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Guest appearances
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