The Alchemist Lounge

About The Alchemist Lounge

Leaders are vulnerable to falling into the trap of doing what works today, instead of achieving true alchemy and transforming their personal and professional practices to meet the challenges of tomorrow. That's why Alex Atwood, serial entrepreneur, executive coach to high performers, and well-being expert, launched The Alchemist Lounge Podcast, a forum for leaders to hear cutting-edge perspectives, learn how to evolve themselves, and build thriving and sustainable leadership habits and businesses that stand the test of time. Through 1:1 interviews with top-performing leaders, listeners will hack best practices and receive actionable advice to position themselves and their organizations for long-term personal and professional success.

Publisher

Alex Atwood

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

1 Feb 2021

Latest episode

9 Sept 2026

Latest episodes

6 of 85 episodes have a transcript.

1. 

   9 Sept 2026TRANSCRIPT

   084: How to Build a Culture That Scales | Mark Waltrip, Hospitality COO & Author

   Host Alex Atwood interviews Mark Waltrip, Hospitality COO & Author, about building a scalable company culture by empowering employees and aligning leadership.

2. 

   19 Jun 2026TRANSCRIPT

   083: Can You Live to 150? Stem Cells, Recovery, Anti-Aging & the Future of Longevity with Dr. Rhee

   Host Alex Atwood interviews Dr. Rhee about stem cells, regenerative medicine, and the future of longevity, revealing how signaling technology enhances healing and extends human lifespan.

3. 

   22 May 2026TRANSCRIPT

   082: How to Handle Pressure, Rebuild After Rock Bottom & Find Your Purpose | Dan Sachkowsky

   Host Alex Sanfilippo interviews Dan Sachkowsky, who shares his journey of rebuilding after multiple bankruptcies and a heart attack to find true purpose.

Inside a recent episode

084: How to Build a Culture That Scales | Mark Waltrip, Hospitality COO & Author

Published 9 Sept 2026 · Transcript excerpt

[…] Because then they see everything I do here has a direct impact. Correct. So I'm the owner. You've got to think like an owner. And that's actually one of the chapters of my second book is teach your team how to think like an owner and understand what the role – and value them for that. And it's amazing how – companies fail to recognize that misalignment. And it starts with job descriptions. You know, job descriptions are just written primarily by HR and they're full of fluff and stuff that makes absolutely no sense. There should be nothing in a job description that doesn't describe what winning looks like, what your connection is to the rest of the organization and how you can make that organization successful. […]

Who has been a guest on The Alchemist Lounge

Names identified in recent episode analyses. Showing up to five guests.

• Mark Waltrip
• Dr Rhee
• Dan Sachkowsky
• Paul Cooper
• Peter Corbett

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

34 ratings

Spotify

5.0 / 5

1 ratings

Contact The Alchemist Lounge

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Alchemist Lounge