Welcome to the Align & Uplevel podcast, where we talk about how to break through self-sabotage patterns, heal our inner child, and manifest the life you desire. I am your host and coach, Anna Hsu. If you enjoy this podcast, be sure to send some love in the reviews below (I'll be reading them and sending that love right back at you!)
005. What to Do When Your Prayers Aren’t Being Answered
Feeling like God or the Universe isn't hearing you despite praying so much? I feel you. I went through this last year, and I share my experience here in this episode and how I found peace through it all :)
videos mentioned:
- psych experiment: https://www.youtube.com/watch?v=vJG698U2Mvo
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Welcome to the podcast for ambitious people who know they're capable of more but keep finding themselves held back by self-doubt, overthinking, or fear of taking the next step.
Through conversations on emotional resilience, invisible patterns, identity, and grounded personal growth, Anna helps you build the inner confidence to create meaningful success (without abandoning yourself along the way).
Whether you're an entrepreneur, creator, or simply someone ready to stop playing small, these conversations will inspire you to grow from the inside out.
If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)
~~~
🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A
💫 Instagram: http://instagram.com/alignanduplevelcoaching (http://instagram.com/alignanduplevelcoaching)
🌸 Website: www.alignanduplevel.com
🌻 Youtube: https://www.youtube.com/@alignanduplevel (https://www.youtube.com/@alignanduplevel)
3 Aug 2026
004. Feeling like You Never Make Any Progress?
If you feel like you've made no progress in your goals despite working so hard, here's a perspective to consider :)
~~~
Welcome to the podcast for ambitious people who know they're capable of more but keep finding themselves held back by self-doubt, overthinking, or fear of taking the next step.
Through conversations on emotional resilience, invisible patterns, identity, and grounded personal growth, Anna helps you build the inner confidence to create meaningful success (without abandoning yourself along the way).
Whether you're an entrepreneur, creator, or simply someone ready to stop playing small, these conversations will inspire you to grow from the inside out.
If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)
~~~
🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A
💫 Instagram: http://instagram.com/alignanduplevelcoaching (http://instagram.com/alignanduplevelcoaching)
🌸 Website: www.alignanduplevel.com
🌻 Youtube: https://www.youtube.com/@alignanduplevel (https://www.youtube.com/@alignanduplevel)
21 Jul 2026
003. Resting but Still Exhausted? Here’s Why + The 7 Types of True Rest
Here's the REAL reason why you're still so tired despite resting and relaxing...because self-care can look different depending on what your soul truly needs :)
Book Mentioned: Sacred Rest by Saundra Dalton-Smith
~~~
Welcome to the podcast for ambitious people who know they're capable of more but keep finding themselves held back by self-doubt, overthinking, or fear of taking the next step.
Through conversations on emotional resilience, invisible patterns, identity, and grounded personal growth, Anna helps you build the inner confidence to create meaningful success (without abandoning yourself along the way).
Whether you're an entrepreneur, creator, or simply someone ready to stop playing small, these conversations will inspire you to grow from the inside out.
If you find this episode helpful, leave some love in the review section; it always makes Anna's day :)
~~~
🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A
💫 Instagram: http://instagram.com/alignanduplevelcoaching
🌸 Website: www.alignanduplevel.com
🌻 Youtube: https://www.youtube.com/@alignanduplevel (https://www.youtube.com/@alignanduplevel)
~~~
Burnout Recovery | Entrepreneur Burnout | The 7 Types of Rest | Why Am I Always Tired | Mental Exhaustion | Emotional Exhaustion | High-Functioning Burnout | Rest Beyond Sleep | Productivity Without Burnout | Energy Management | Nervous System Regulation | Sustainable Success | Self-Care for High Achievers | Peak Performance | Personal Growth Podcast
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
11 ratings
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