The Aligned Life Podcast

About The Aligned Life Podcast

The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out. You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more. My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams. Expect to be inspired and motivated to create your most Aligned Life!

Publisher

Megan Schmidt

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

25 Mar 2019

Latest episode

17 Nov 2025

Latest episodes

288 episodes in the feed.

1. 

   17 Nov 2025

   ALP: Your Cycle and Exercise

   Send us a text In this episode I share about your cycle and exercise. I talk about tracking your cycle, the phases of your cycle, and how you may feel in each of the phases. I share my own experience, how I plan my exercise and routine and how it changes from week to week. I touch a little on rest, the phase of life you are in, and food. This is for informational purposes only. I am sharing my experience and this is not medical advice. . Join me inside my personal growth mem...

2. 

   30 Oct 2025

   ALP: The Power of Self Concept

   Send us a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action becomes automatic when it aligns with your identity. You don't have to rely on endless willpower or motivation because it's just a part of who you believe yourself to be. Listen to today's episode to learn one of the most powerful Universal truths: your outer w...

3. 

   17 Sept 2025

   ALP: The Running Episode

   Send us a text In this episode I'm sharing my running tips with you! I share my own running schedule, the different types of runs I do, heart rate zones, and more. I have been running since 2008 (minus a couple years when I was pregnant), but it's only been in the last 3 years or so that I have been following this schedule and seen a pretty good improvement in my running. I'm not a running coach or a doctor. I'm just sharing from my own experience and things I've learned over the years ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

0

Engagement

32

Contact The Aligned Life Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.