The Aligned Lifestylist Podcast

About The Aligned Lifestylist Podcast

Welcome to The Aligned Lifestylist Podcast—where science meets soul, and healing becomes a journey back to who you truly are. This is a space for the bold, the curious, and those who know there's more to health than symptoms alone. Together, we'll explore the connection between your physical body, emotional well-being, mental patterns, and spiritual nature through the lenses of Human Design, functional wellness, alternative healing, and the magical and mystical wisdom that has guided humanity for centuries. If you've ever felt like your body was trying to tell you something, you're in the right place. Here, we question conventional thinking, honor intuition, and uncover the root causes of imbalance so you can live with more energy, purpose, and alignment. Because true healing isn't about becoming someone new—it's about remembering who you were before the world told you who to be. Disclaimer: This podcast is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine. www.thealignedlifestylist.com (https://www.thealignedlifestylist.com?utm_medium=podcast)

Publisher

Tune in to deepen your connection with your body, awaken your intuition, and discover what becomes possible when you live in alignment with your true design.

Category

education · health & fitness

Language

en

Explicit

Yes

First episode

28 Nov 2025

Latest episode

12 Oct 2026

Latest episodes

46 episodes in the feed.

1. 

   12 Oct 2026

   Tell the Truth - The Key to Unlocking What You Desire

   In this solo episode, I’m sharing some of the things that have been coming up for me lately—lessons around trusting myself, trusting the timing of my life, listening to my body, and learning to recognize when something is truly aligned for me. I talk about why I believe so many of us lose touch with our own inner knowing as we move through life. We learn to people-please, follow expectations, stay in situations that no longer feel right, and look outside ourselves for validation. Eventually, our body, our emotions, and our lives can start giving us signals that something needs to change. We talk about Human Design, desire, purpose, and timing, including how understanding your own energy and using your Strategy and Authority can help you make decisions from a place of self-trust rather than desperation or conditioning. I share some very real examples from my own life—including my experience navigating jobs that weren’t right for me, my landscaping business, and a recent job opportunity that felt almost like the exact answer to a list I had been putting out into the universe for more than a year. I also open up about an old journal from 2020, when I was going through one of the hardest periods of my life. I read some of what I wrote during that time and reflect on how different my life looks now. It was a powerful reminder that sometimes we are so focused on where we want to be that we forget to look back and see just how far we’ve already come. We talk about journaling, gratitude, honoring rest and downtime, recognizing patterns, and paying attention to the signs our lives are giving us. I share why I believe writing things down can be such a powerful way to see your own growth—and how going back through my old journal showed me that I had actually created and experienced many of the things I once hoped for. And then, because this is me, we get into being yourself—even when it doesn’t fit the version of “spiritual” you’re expected to be. I share a very real story about almost not going to a Motley Crüe concert because I wasn’t sure it fit with who I am now, only to realize how much joy, nostalgia, and aliveness came from letting myself have the experience. At the heart of everything I’m sharing is a simple message: Trust yourself. Listen to your body. Pay attention to what lights you up. Be patient with the timing. And don’t forget to look back at how far you’ve already come. You may be exactly where you need to be—even if you can’t see yet how it’s all going to come together. Episode Resources Oracle Cards: The Oracle of the 7 Energies by Colette Baron-Reid Card: Time Machine Ready to learn more about your personal journey and how you are designed to operate? Join me in the Aligned Community (https://www.thealignedlifestylist.com/p/aligned-womens-community) or for my next "Your Body is the Oracle" (https://www.thealignedlifestylist.com/p/your-body-is-the-oracle) Human Design workshop. Learn more about working with me at thealignedlifestylist.com. (https://www.thealignedlifestylist.com/) Thanks for listening! *Disclaimer: This podcast is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thealignedlifestylist.com/subscribe (https://www.thealignedlifestylist.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

2. 

   30 Sept 2026

   What Happens Beyond This Life? A Near-Death Experience, Spirit & the Mystery of Consciousness

   What if death isn’t the end—but a doorway into something we can’t fully see from this side? In this fascinating conversation, I sit down with Dr. Wendy Thorne, a metaphysics educator, spiritual counselor, energy healer, and death doula whose life was completely transformed by a near-death experience in 1994. Wendy takes us inside the experience of dying on the operating table—describing floating outside her body, moving through a portal toward a brilliant light, and encountering Jesus Christ, whom she experienced as an old friend. She shares the messages she received about forgiveness, her life purpose, her children, and the difficult experiences she would face after returning. But her story didn’t end when she came back. Her experience opened the door to a decades-long exploration of metaphysics, parapsychology, energy healing, intuition, spirit communication, and the unseen world. She shares how a book called When Spirits Touch the Red Path (https://www.amazon.com/dp/0595273920?lv=shuf&channelId=500&plpRedirect=mhFallback) by Patrick Quirk became an important part of that journey and ultimately connected her with a Native American teacher who helped her develop what she describes as her clairvoyant, clairaudient, and clairsentient abilities. We also talk about Wendy’s work as a death doula and hospice chaplain, including some incredibly moving experiences she has had while sitting with people as they transition from this life. She shares stories of loved ones appearing around the dying, family members receiving unexpected confirmations, and what she describes as the beautiful “grand reunion” that can accompany death. Our conversation goes deeper into grief, forgiveness, estrangement, shame, intuition, and trusting what we know within ourselves. We talk about why so many of us have been conditioned to fear death, whether our loved ones may still be connected to us, and the possibility that consciousness extends far beyond what our physical senses can perceive. Wendy also gives a beautiful introduction to metaphysics and discusses the Sacred Rose of the Heart, meditation, connecting with Source or God, spirit guides, multidimensional reality, and learning to access our own intuitive knowing rather than constantly looking outside ourselves for answers. And, of course, we talk about Connecting Consciousness (https://www.connecting-consciousness.org/en_GB/welcome), the worldwide spiritual humanitarian organization Wendy coordinates for Utah, and how community and simply being willing to listen can open the door to completely new perspectives. This is a conversation about death—but ultimately, it’s really a conversation about life, consciousness, forgiveness, trust, and remembering that there may be far more happening around us than we can see. If you’ve ever wondered what happens when we die, questioned whether you’ve felt the presence of someone who has passed, experienced an intuitive “knowing,” or simply felt that there is something more to this physical existence, I think you’ll find a lot to explore here. Come with an open mind—and see what resonates. Meet Dr. Wendy Thorne Doctor Wendy Thorne obtained her Doctorate Degree in Metaphysics from the American Institute of Holistic Theology in 2015 and her Bachelors Degree in Parapsychology. She is an Educator and Spiritual Counselor on the subjects of Metaphysics, Parapsychology, Energy Healing, Integrative Health & Mysticism. She has developed over 30 Courses and has written a book “A Path to the Portal,” that she hopes will be published soon. Dr. Wendy was a Guest Speaker for the Utah Chapter of IANDS on Sept. 27, 2024 (International Association of Near Death Studies.) Wendy shared her experience of dying on the operating table in 1994, and how it completely changed her life. Because of this experience, Wendy has been a Death Doula for over 5 years and also works with those that have lost loved ones. Dr. Wendy currently serves as a Coordinator for the state of Utah, for a worldwide spiritual humanitarian organization called “Connecting Consciousness.” To Contact Dr. Wendy Thorne Email (http://1arrowse@gmail.com) Facebook (https://www.facebook.com/wendythorne999) Special Offer Dr. Wendy is offering listeners of The Aligned Life-Stylist a complementary private Zoom session to answer questions about any metaphysical or paranormal subjects. To take advantage of this offer, please contact Dr. Wendy via email (http://1arrowse@gmail.com). Episode Resources IANDS - International Association for Near-Death Studies (https://iands.org/) Connecting Consciousness (https://www.connecting-consciousness.org/en_GB/welcome) Ready to learn more about your personal journey and how you are designed to operate? Find out more on my website, The Aligned Life-Stylist (https://www.thealignedlifestylist.com/). Join The Aligned Community (https://www.thealignedlifestylist.com/p/aligned-womens-community), a weekly learning and support group for women. Message me for for a 7-day access pass. *Disclaimer: This podcast is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thealignedlifestylist.com/subscribe (https://www.thealignedlifestylist.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

3. 

   23 Sept 2026

   Trust Yourself: You’re Further Along Than You Think

   In this solo episode, I’m sharing some of the things that have been coming up for me lately—lessons around trusting myself, trusting the timing of my life, listening to my body, and learning to recognize when something is truly aligned for me. I talk about why I believe so many of us lose touch with our own inner knowing as we move through life. We learn to people-please, follow expectations, stay in situations that no longer feel right, and look outside ourselves for validation. Eventually, our body, our emotions, and our lives can start giving us signals that something needs to change. We talk about Human Design, desire, purpose, and timing, including how understanding your own energy and using your Strategy and Authority can help you make decisions from a place of self-trust rather than desperation or conditioning. I share some very real examples from my own life—including my experience navigating jobs that weren’t right for me, my landscaping business, and a recent job opportunity that felt almost like the exact answer to a list I had been putting out into the universe for more than a year. I also open up about an old journal from 2020, when I was going through one of the hardest periods of my life. I read some of what I wrote during that time and reflect on how different my life looks now. It was a powerful reminder that sometimes we are so focused on where we want to be that we forget to look back and see just how far we’ve already come. We talk about journaling, gratitude, honoring rest and downtime, recognizing patterns, and paying attention to the signs our lives are giving us. I share why I believe writing things down can be such a powerful way to see your own growth—and how going back through my old journal showed me that I had actually created and experienced many of the things I once hoped for. And then, because this is me, we get into being yourself—even when it doesn’t fit the version of “spiritual” you’re expected to be. I share a very real story about almost not going to a Motley Crüe concert because I wasn’t sure it fit with who I am now, only to realize how much joy, nostalgia, and aliveness came from letting myself have the experience. At the heart of everything I’m sharing is a simple message: Trust yourself. Listen to your body. Pay attention to what lights you up. Be patient with the timing. And don’t forget to look back at how far you’ve already come. You may be exactly where you need to be—even if you can’t see yet how it’s all going to come together. Episode Resources Oracle Cards: The Sacred Awareness Oracle (https://sacredawarenesshealing.com/#oracle) - Sharon Beecher Use the Code Aligned25 to save 25%! Podcast Episodes Mentioned Trusting Your Intuition (https://www.thealignedlifestylist.com/p/trusting-your-intuition?r=6vhs77) with Psychic Medium Lori Wilson-Jewett - How Do You Spirit Energetics, Frequency & the Future of Healing (https://www.thealignedlifestylist.com/p/energetics-frequency-and-the-future?r=6vhs77) with Sharon Beecher - Sacred Awareness Healing Ready to learn more about your personal journey and how you are designed to operate? Join me in the Aligned Community (https://www.thealignedlifestylist.com/p/aligned-womens-community) or for my next "Your Body is the Oracle" (https://www.thealignedlifestylist.com/p/your-body-is-the-oracle) Human Design workshop. Learn more about working with me at thealignedlifestylist.com. (https://www.thealignedlifestylist.com/) Thanks for listening! *Disclaimer: This podcast is intended for educational and informational purposes only. The content shared reflects personal experiences, professional insights, and wellness education and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider before making changes to your health or wellness routine. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thealignedlifestylist.com/subscribe (https://www.thealignedlifestylist.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)

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Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.