I'm on a mission to help you create a life that loves you back.
After struggling with debilitating autoimmune symptoms for nearly her whole life, Allianna took it upon herself while in college to get control of her health. She went from taking 13 medications a day to now managing all of her symptoms with diet and lifestyle. Since then, it has become Allianna's mission to help others feel their best starting with the food they eat. While Allianna believes food is the foundation for health, on this podcast Allianna will be talking about everything including food that has helped her heal. View Allianna's website to read more about her: https://www.alliannaskitchen.com/about-allianna-moximchalk/
Episode 42: What's Really in Baby Formula? A Mother's Mission
In this week's episode, I sit down with Dara, founder of Designed by Nature—a mission-driven formula company. Dara's journey began when her daughter, Ella, experienced recurring skin issues from birth. After extensive research, Dara began to question whether her daughter's symptoms could be linked to what she was eating.
Unable to find a formula on the market that met her standards, Dara decided to create her own. She was surprised by how quickly her daughter's skin improved. As word spread, other families began reaching out—and even healthcare providers started referring clients to her. What started in her kitchen eventually grew into Designed by Nature. Today, Dara is helping families across the country navigate infant nutrition with more intention and transparency.
In this episode, we discuss how to better understand formula ingredients, why some more thoughtfully formulated options are labeled "12 months and up," and key differences between European and U.S. formula standards.
20 Apr 2026
Episode 41: What Is Homeopathy & Why I Got Into It
In this episode, I sit down with nutritionist Lisa Robinson to discuss homeopathy. For many people interested in alternative approaches to health, this is not where their journey begins—and that was certainly the case for me. I was first introduced to homeopathy while babysitting for a family in college who regularly used it.
At 19, I found myself at a low point in my health, taking over a dozen prescription medications daily. Despite this, my symptoms continued to worsen, and I experienced side effects that led to additional medications. This experience prompted me to begin exploring other approaches, including homeopathy.
Homeopathy differs from conventional medicine in that it uses highly diluted natural substances with the aim of supporting the body's own healing processes, rather than relying on higher-dose interventions to directly target symptoms. It takes a more individualized approach, focusing on a person's unique symptom picture rather than a standardized diagnosis alone.
Over time, it has become a tool I regularly incorporate into my own wellness routine and for my family. In this episode, Lisa and I discuss how homeopathy is used, its underlying principles, and how it may support overall balance in the body.
18 Apr 2026
Episode 40: A Holistic Approach To Navigating Your Child's Health with Dr. Joel Gator MD
In this episode, I sit down with pediatrician Dr. Joel Gator, MD, to discuss topics that are top of mind for many parents striving to make informed decisions for their children. We explore the role of nutrition and gut health in supporting the immune system, as well as food allergies and sensitivities.
We also have a thoughtful conversation about the current vaccine schedule—addressing common questions parents have and reviewing considerations from multiple perspectives.
This episode is not intended to promote a particular viewpoint, but rather to encourage open, respectful dialogue so parents can feel informed and empowered in their decision-making.
One of the things I appreciate most about Dr. Gator is his willingness to engage in meaningful conversations with parents—something that can sometimes be missing in traditional pediatric care relationships.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
27 ratings
Spotify
4.1 / 5
12 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
59
Social presence
0
YouTube
0
Engagement
51
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