Officers Shan, Allie, and B, take you on a journey in the day in the life of a copper while tackling current event issues facing policing, discussing the stigma of mental health in the warrior culture and leadership issues all while trying to make policing make sense... Because if you work in any kind of civil service industry you know what makes sense, doesn’t make sense and unfortunately there is a lot of misinformation out there. While this is a first responder-led podcast and a lot of topics are focused on policing, we hope to engage with civilians and first responder families to help build understanding. We cuss, we talk about hard shit, we will make you laugh, we might make you cry, and we might make you mad. But we are honest, passionate, and real, and hope to bring you information you can relate to and be inspired by. We are here for you! We strive to create a safe place to listen, learn, and share information people are often too afraid to discuss. Be safe and take care of yourself!
Join B, Court, and Shan with special guest Caitlin- a licensed school therapist!
31 Dec 2024
Chain Reaction
5 Nov 2024
Cause and Affect
Join court and Shan as they welcome back Brandon Mckinney aka B, for episode 12, Cause and Affect!
We had so much fun with B last week we decided to make him a permanent cohost!
This episode touches on mental health and the first responders approach to mental health calls for service, as well as doing things to take care of ourselves.
Please feel free to reach out with show or guest ideas!
26 Aug 2024
PARANORMAL ACTIVITY
Join Court and Shan as they welcome their brother Brandon Mckinney to the show! Today's episode is a little different from our normal episodes. We wanted to do something lighthearted. We have had a lot of tragedy in our city, state, and profession and wanted to switch it up! Join us as we tell tales of haunted houses, demonic possessions, and other crazy shit we see on the job!
6 May 2024
End of Watch
This is a long but important one!
On Monday, April 29, 2024, an armed suspect opened fire on law enforcement officers in the 5000 block of Galway Drive in Charlotte North Carolina. Eight officers in total from both CMPD and the US Marshals Fugitive Task Force were shot, four of which succumbed to their injuries. Those heroes are CMPD officer Joshua Eyer, North Carolina Department of Corrections Investigators Samuel Poloche and William Alden Elliot, and United States Marshall Thomas Weeks One of the wounded by gunfire was Statesville PD Officer Casey Hoover, the other three from CMPD: Officers Christopher Tolley, Michael Giglio, and Jack Blowers. Also injured was CMPD Officer Justin Campbell.
This podcast talks about the aftermath of a line of duty death. With guest host Dr. Nikki Vasilias we discuss what first responders might experience, what famil might experience and how to navigate. Please take a listen and if you would like to discuss further reach out at therockofrefuge.com!
18 Feb 2024
I LOVE A COP PART DEUX
Join Dr. Nikki, Court and Shan as they welcome guest, Officer Jessica Hall to have a little conversation about the challenging side of loving a first responder!
14 Jan 2024
The Exclusive with Dr. K- GO TO SLEEP!
Join Courtney, Shannon and Dr. Nikki as they welcome Dr. Kaye Knauff the most most interesting woman in the world as they discuss the importance of sleep, stigma, and medication in the first responder community!
15 Oct 2023
Do You Love a Cop? Part 1
Are you dating a police officer? Are you married to one? Were you married to one? Thinking about dating one? In this episode, we chat with Wendy (a cop's wife) and Cohost Courtney a cop about relationships. Their relationships show that relationships with cops or other first responders can be healthy, but it takes work and communication from both sides. This episode does not hit every possible question or topic. If you have more questions please message us as we will have more shows focusing on relationships. If you are in a relationship and you are struggling, feeling overwhelmed, feeling isolated, or unsafe please reach out. You are not alone! www.allthethingsicouldntsay.com/ (http://www.allthethingsicouldntsay.com/) allthethingsicouldntsayclt@gmail.com
28 Sept 2023
A Little Bit of This and A little Bit of That with Dr. Nikki!
Join us for Part 1 as we start dig into suicide and some of the mental health issues that are associated with first responder professions.
7 Sept 2023
Spring Cleaning- What’s In Your Attic? Part 2
Join Shan and Court as they welcome guest Dr. Nikki Vasilas, a first responder certified counseling psychologist. This is a 2 part series as we discuss what's in your attic, and explain the brain and how and why you may feel and respond the way you do.
You don't want to miss this one!
https://www.therockofrefuge.com/ (https://www.therockofrefuge.com/)
https://www.thanksforservice.org/ (https://www.thanksforservice.org/)
7 Sept 2023
Spring Cleaning- What’s In Your Attic?? PART 1
Join Shan and Court as they welcome guest Dr. Nikki Vasilas, a first responder certified counseling psychologist. This is a 2 part series as we discuss what's in your attic, and explain the brain and how and why you may feel and respond the way you do.
You don't want to miss this one!
https://www.therockofrefuge.com/ (https://www.therockofrefuge.com/)
https://www.thanksforservice.org/ (https://www.thanksforservice.org/)
31 Aug 2023
If You Know You Grow IYKYG
Join us as we chat it up with Dr. Kareem Puranda! Not your typical New Yorker in the south! Listen as we walk through his journey from officer to therapist!
Link for Dr. K's counseling services:
https://www.selftalkcounseling.com/ (https://www.selftalkcounseling.com/)
Check out his book!!!
https://www.amazon.com/Books-Mr-Kareem-C-Puranda/s?rh=n%3A283155%2Cp_27%3AMr+Kareem+C+Puranda (https://www.amazon.com/Books-Mr-Kareem-C-Puranda/s?rh=n%3A283155%2Cp_27%3AMr+Kareem+C+Puranda)
24 Aug 2023
Church
Join us as we talk to our friend, Pastor Theo! Theo is the head chaplain for his police department and is an advocate for first responders and spiritual wellness! No, you don't have to pay tithes:).
10 Aug 2023
Episode 1 What is A.T.T.I.C.S?
What is the A.T.T.I.C.S podcast? Well for Shannon it's all the things she couldn't say, and for Courtney all the things he can kinda say! Shannon is a former police officer, and Courtney is a current officer from the same department. This first episode is a little bit of an introduction into who they are, why they are doing this and they dive into the culture of law enforcement and the need for change!
Reach and audience
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5.0 / 5
5 ratings
Podcast Authority Score: 10 / 100
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Quality
7
Social presence
0
YouTube
0
Engagement
32
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