Welcome to The Althea Approach - a podcast for women ready to come home to themselves.<br />Here, we believe healing isn’t a destination- it’s a journey. A journey of remembering, reconnecting, and rising. <br />Each week, we invite you into honest conversations, guided reflections, and powerful tools that blend modern therapeutic practices with holistic wisdom, honoring the mind, body, spirit, and bonds.<br />Whether you’re navigating grief, seeking deeper meaning, or simply ready to reclaim your voice, you are not alone. <br />This is your space to breathe, to feel, and to heal. <br />Welcome t the Althea Approach-- where healing becomes a way of living.
The Althea Approach Podcast
Claim This Podcastby Julie Maxwell/Heather Barnes
5.0(3 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to The Althea Approach - a podcast for women ready to come home to themselves.<br />Here, we believe healing isn’t a destination- it’s a journey. A journey of remembering, reconnecting, and rising. <br />Each week, we invite you into honest conversations, guided reflections, and powerful tools that blend modern therapeutic practices with holistic wisdom, honoring the mind, body, spirit, and bonds.<br />Whether you’re navigating grief, seeking deeper meaning, or simply ready to reclaim your voice, you are not alone. <br />This is your space to breathe, to feel, and to heal. <br />Welcome t the Althea Approach-- where healing becomes a way of living.
Language
🇺🇲
Publishing Since
7/17/2025
Reach the team behind The Althea Approach Podcast
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
October 29, 2025
From Heartache to Spirit: Haley’s Journey to Healing and Mediumship
In this episode Heather and Julie speak with Haley, a psychic medium who shares how spirituality helped her heal from a long, difficult marriage and discover her intuitive gifts. Haley describes the moment she realized she needed to leave, how spirit guided her to new beginnings, and practical steps for strengthening intuition like meditation, journaling, and automated writing. The conversation also addresses common fears about spirituality, how to distinguish intuition from anxiety, and the importance of setting boundaries with your spiritual practice. Haley offers encouragement and resources for anyone curious about exploring their own spiritual path.
October 11, 2025
Breaking Barriers: Unlock Your Life with the Althea Four-Domain Approach
This episode explores the barriers that stop us from living fully—judgment, self-doubt, environment, hormones, and limiting beliefs—and introduces the Althea approach's four domains: body, mind, spirit, and bonds.Hosts share real-life examples and practical tips: start small, drink more water, journal, set boundaries, and catch anxious stories before they take over. They discuss how social pressure, comparison, and past conditioning create blocks and how to rewire habits and thoughts over time.Listeners are encouraged to choose one domain and one barrier to focus on, take one small step each day, and seek support when needed—reminding everyone that progress is gradual and possible.
September 25, 2025
Finding Your Spiritual Compass: Fisher’s Four Domains Explained
Hosts Heather and Julie demystify spirituality, distinguishing it from religion and exploring how to find meaning and purpose in life.They introduce Fisher's four domains—personal, communal, environmental, and transcendental—and offer practical steps like identifying values, strengthening bonds, connecting with nature, practicing forgiveness, and exploring a higher power.
15 total episodes available
Deep-dive analytics for The Althea Approach Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Althea Approach Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.