We’re documenting the raw, unfiltered process of building in real-time, testing theories, breaking stacks, and finding what actually scales. No polished narratives, just the data and the grit of the trial.
Hypothesize. Build. Pivot. Repeat.
Where editing your life becomes a daily art.
Welcome to the audio home of the AM Edit. This is a sanctuary for those trading the hustle for alignment. We bridge the gap between high-level strategy and deep soul-work, proving that small, intentional shifts lead to real, lasting change.
Explore the branches of our ecosystem—from the AM Build and Mindset Edit to Health and Growth. Whether you’re rebuilding after burnout or designing a business that finally feels like you, this is your invitation to stop adding and start refining.
Editing isn’t about perfection; it’s about making space for more truth, more ease, and more you.
You’re right on time. Let’s begin again.
22 Jun 2025
What If You Don’t Need to Hustle Harder?
This episode explores the power of curiosity as a practice for personal growth, encouraging listeners to embrace attention over ambition for deeper understanding.
29 May 2025
What actually motivates us to change?
This episode examines the true origins of self-improvement, such as pain and love, and provides guidance for maintaining motivation during personal growth.
19 May 2025
Say No Without Guilt
Host discusses the fear of saying no, providing practical tools and gentle scripts to help listeners honor their energy and protect their peace.
12 May 2025
Moving On: How to Rebuild When the Story Changes
This episode explores moving on as a conscious act of self-reclamation, not replacement, and identifies how to rebuild through slow, sacred steps.
11 May 2025
This Is Why You’re Not Seeing Results (Yet)
Kristen guides listeners through the challenging "invisible middle" phase, offering reassurance and strategies for staying committed when external progress lags behind internal shifts.
11 May 2025
Can Stacking Tiny Wins Change Your Life?
The AM Edit podcast discusses how consistently implementing small, intentional edits across various life aspects generates significant momentum and fosters lasting change, offering a practical approach to personal growth.
27 Apr 2025
Who Are You REALLY? Beyond Labels and Titles
The episode examines how self-imposed labels restrict personal growth, encouraging listeners to identify limiting roles, embrace core values, and pursue a more authentic existence.
19 Apr 2025
What If Your Comfort Zone Is Lying to You?
Host Kristen explores how comfort and resistance influence our lives, examining procrastination, avoidance, and the fear of becoming our true selves, ultimately inviting listeners to question habits that no longer serve them.
19 Apr 2025
Stop Chasing Goals. What's the Secret to Authentic Success?
The AM Edit podcast discusses the drawbacks of goal-oriented living, encouraging listeners to embrace self-discovery and redefine success for a more authentic and fulfilling life.
19 Apr 2025
Feeling Stuck? Try This One-Degree Reset (It Actually Works)
The host explores the concept of making small, intentional changes to achieve clarity, calm, and momentum, offering a gentle reset for those feeling overwhelmed by big goals.
19 Apr 2025
Is Your Coffee Secretly Draining Your Energy?
Kristen explores how caffeine affects changing hormones, providing simple methods to rebalance, lessen anxiety, and fully enjoy coffee.
19 Apr 2025
Most Resets Fail by Day 5 — Try This Instead
The host discusses why most reset routines fail within five days and introduces a simple five-minute ritual for self-care and personal realignment.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 5 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
10
Social presence
0
YouTube
0
Engagement
0
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