The Amazing Movement Podcast

About The Amazing Movement Podcast

Welcome to The Carol Beringer Method: Amazing Movement podcast! Host Carol Beringer is building a community of people embracing wellness and joy as a lifestyle. With over 25 years of experience combining brain-based functional movement, Pilates, and yoga, Carol explores diverse self-care practices and interviews incredible wellness practitioners, business owners, and inspiring individuals. Each episode offers practical strategies, personal stories, and expert insights to help you achieve improved posture, pain relief, and lifelong vitality. Our mission: To live as well as we can for as long as we can. Whether you're 6 or 96, join us on this vibrant journey toward better movement, wellness, and quality of life. Website: https://carolberinger.com/ (https://carolberinger.com/) Instagram: @pilatesandmore110 YouTube: @CarolBeringerMethod

Publisher

Carol Beringer

Category

health & fitness

Language

en

Explicit

No

First episode

11 Mar 2025

Latest episode

14 Jan 2026

Latest episodes

26 episodes in the feed.

1. 

   14 Jan 2026

   Simple Movements for a Tight Back (2 min)

   Carol Beringer demonstrates two simple movements, the Butterfly Slide and a combination exercise, to relieve a tight back and mobilize the hip socket.

2. 

   7 Jan 2026

   Don't Pull a Hammy!! | Amazing Movement - Fitness

   Carol Beringer's Amazing Movement Podcast | Season 2, Ep. 5: Studio Exercises - Hamstring Release (4.5 min) Transform tight hamstrings into supple, functional legs with Carol's magical movement moment! Most of us have tight hamstrings because we use the front of our legs so much more in daily life. This supine leg series is an amazing way to start your day and create lasting change in how your legs feel and function. Carol guides you through a complete routine including point-and-flex ankle w...

3. 

   17 Dec 2025

   MOBILITY SPECIALIST ~ WOW! Your body like you’ve never imagined!

   Physical therapist Beth Grantham shares her extensive knowledge of fascia and movement optimization with host Carol Beringer, discussing her journey into fascia work and connective tissue, in this interview.

Who has been a guest on The Amazing Movement Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Beth Grantham
• Jamie McAllister
• Victoria Williams
• Sarah Bernardi Carkner
• Liz Bernardi Seaden

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

7,818

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

8 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

0

YouTube

68

Engagement

32