The Amazing Movement Podcast
Claim This Podcastby Carol Beringer
Podcast Authority
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Podcast Overview
<p>Welcome to The Carol Beringer Method: Amazing Movement podcast! Host Carol Beringer is building a community of people embracing wellness and joy as a lifestyle.</p><p><br></p><p>With over 25 years of experience combining brain-based functional movement, Pilates, and yoga, Carol explores diverse self-care practices and interviews incredible wellness practitioners, business owners, and inspiring individuals. Each episode offers practical strategies, personal stories, and expert insights to help you achieve improved posture, pain relief, and lifelong vitality.</p><p>Our mission: To live as well as we can for as long as we can. Whether you're 6 or 96, join us on this vibrant journey toward better movement, wellness, and quality of life.</p><p><br></p><p>Website: <a href="https://carolberinger.com/">https://carolberinger.com/</a></p><p>Instagram: @pilatesandmore110</p><p>YouTube: @CarolBeringerMethod</p>
Language
🇺🇲
Publishing Since
3/11/2025
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Recent Episodes
January 14, 2026
Simple Movements for a Tight Back (2 min)
Carol Beringer demonstrates two simple movements, the Butterfly Slide and a combination exercise, to relieve a tight back and mobilize the hip socket.
January 7, 2026
Don't Pull a Hammy!! | Amazing Movement - Fitness
Carol Beringer's Amazing Movement Podcast | Season 2, Ep. 5: Studio Exercises - Hamstring Release (4.5 min) Transform tight hamstrings into supple, functional legs with Carol's magical movement moment! Most of us have tight hamstrings because we use the front of our legs so much more in daily life. This supine leg series is an amazing way to start your day and create lasting change in how your legs feel and function. Carol guides you through a complete routine including point-and-flex ankle w...
December 17, 2025
MOBILITY SPECIALIST ~ WOW! Your body like you’ve never imagined!
Physical therapist Beth Grantham shares her extensive knowledge of fascia and movement optimization with host Carol Beringer, discussing her journey into fascia work and connective tissue, in this interview.
26 total episodes available
Recent guests on The Amazing Movement Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Beth Grantham
Guest
Carol Beringer
Guest
Jamie McAllister
Guest
Victoria Williams
Guest
Sarah Bernardi Carkner
Guest
Liz Bernardi Seaden
Guest
CAROL
Guest
Eleanor Davis
Guest
Chris Conway
Guest
Deep-dive analytics for The Amazing Movement Podcast
Frequently asked questions
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- What is The Amazing Movement Podcast?
<p>Welcome to The Carol Beringer Method: Amazing Movement podcast! Host Carol Beringer is building a community of people embracing wellness and joy as a lifestyle.</p><p><br></p><p>With over 25 years of experience combining brain-based functional movement, Pilates, and yoga, Carol explores diverse self-care practices and interviews incredible wellness practitioners, business owners, and inspiring individuals. Each episode offers practical strategies, personal stories, and expert insights to help you achieve improved posture, pain relief, and lifelong vitality.</p><p>Our mission: To live as well as we can for as long as we can. Whether you're 6 or 96, join us on this vibrant journey toward better movement, wellness, and quality of life.</p><p><br></p><p>Website: <a href="https://carolberinger.com/">https://carolberinger.com/</a></p><p>Instagram: @pilatesandmore110</p><p>YouTube: @CarolBeringerMethod</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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