About The Amelia Botanica Podcast - From Pain to Power
Welcome to the Amelia Botanica Podcast, where we explore the world of health and deep dive into wellness, with an angle from our Naturopath and Trauma-informed EFT Tapping Practitioner Amelia Hetherington. Each week Amelia will interview amazing practitioners from all different realms of healthcare, who will share their stories of how they have moved their pain into power.
Amelia will run solo episodes where she will share more about her own health experience with gut issues and endometriosis, and tips to make yourself the most vibrant you can be. Together, we can move from Pain to Power.
How did this happen???
In this deeply personal episode of The Amelia Botanica Podcast, I share the story of discovering I was pregnant — a moment that was both surreal and sacred after years of navigating hormone imbalances, fear, and uncertainty around fertility.
This episode is a love letter to the women on all paths of the feminine journey: those who are trying, waiting, grieving, or unsure. I begin with a gentle trigger warning and an open heart, knowing how layered these conversations can be.
I take you behind the scenes of:
My hormone health history and why I thought IVF might be necessary
The emotional and physical preparation my husband and I did before trying
The shock and gratitude I felt when I conceived naturally
The loneliness and fear I experienced in the first trimester
How I supported my body through nausea and overwhelm
What I’m doing now in my second trimester and my plans moving forward
A brief glimpse into my intentions for the fourth trimester
How pregnancy is reshaping the future of Amelia Botanica
This episode is tender, raw, and rooted in reverence for the sacred transition into motherhood. Whether you’re on a similar path or simply curious to listen in, thank you for holding space for this new chapter with me.
If you're currently on a fertility journey, if you've experienced loss, or if this topic is sensitive for you in any way — please know that I see you, I honor you, and you’re in my thoughts. This episode contains my personal story of pregnancy, and while I hope it feels nourishing and honest, I completely understand if you need to skip it today.
All my love,
Amelia Botanica
1 Dec 2024
The Power of Ayurveda with the founders from ashaya ritual
Amelia Botanica sits down with Siobhan and Jodie from ashaya Rituals to explore the transformative power of Ayurveda and how to incorporate its principles into daily life for hormonal balance and overall wellbeing.
17 Nov 2024
Cystic Fibrosis with Health Coach Bella
Today we have Bella on the podcast from The Halo Effect. Bella is an incredible woman who is a Holistic Integrative Nutrition Coach, Personal Trainer and Mentor - but most importantly, Bella is your support on your wellness journey.
Bella is all about understanding that optimal health is an ever-evolving journey, which comes from her own journey with cystic fibrosis.
In this episode, we dive into Bella's story from supporting her own wellness with CF to being a super outgoing and taking life by the horns.
Let us know what you think of this episode and we would love your comments and feedback via instagram @ameliabotanica (https://www.instagram.com/ameliabotanica/)
We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans.
You can find Bella through her website here. (https://www.haloeffect.com.au/)
Feeling inspired by this episode? Want to work with Amelia? Join this limited 1:1 intake of clients here. (https://www.ameliabotanica.com/)
Download our free recipe eBook via our website. (https://www.ameliabotanica.com/)
To jumpstart your healing journey, join us on our upcoming Radiance Retreat (https://www.ameliabotanica.com/radiance-page-1) in Croatia, June 2025!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
16 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
88
Social presence
0
YouTube
0
Engagement
71
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