The Amrita Effect

About The Amrita Effect

For women who are either becoming who they’re meant to be… or finding their way back to themselves… and want clarity, truth, and direction along the way. The Amrita Effect, hosted by Amrita Khurana, explores identity shifts, personal growth, and the in-between moments where you start questioning who you are and what’s next. Through honest conversations with women, founders, and experts, the show brings clarity, perspective, and practical steps to help you move forward with self-trust.

Publisher

Amrita Khurana

Category

business

Language

en

Explicit

No

First episode

12 Jun 2026

Latest episode

9 Oct 2026

Latest episodes

20 episodes in the feed.

1. 

   9 Oct 2026

   Women in Transition: Calm Your Nervous System & Reinvent | Annie Yatch

   🎙What if the overwhelm you keep pushing through is the very thing keeping you stuck in your next chapter? Host Amrita Khurana talks with Annie Yatch, founder of Reinvention X.O. and a former counterterrorism analyst who has spent 15 years helping women reinvent their lives and businesses. You'll learn how a calm nervous system, an honest look at your childhood patterns, smarter delegation, and a clear purpose help you reinvent at any stage. 🎙 What you'll learn: Nervous system regulation drives better money decisions Reinvention after 40 means outgrowing your old identity Revenue ceilings trace back to childhood trauma patterns Micromanaging can echo a childhood need for control Doing everything yourself signals a delegation gap Team contingency planning frees the CEO from every fix ⏳ Timestamps: 00:00 - Why Powerful Women Self-Sacrifice 01:24 - Annie Yatch: From CIA Hopeful to Counterterrorism 04:34 - Burnout & Your Nervous System 07:36 - 3 Businesses, 2 Babies Under 2: A Burnout Story 12:37 - A 10-Minute Mantra for Your Subconscious 17:44 - How Childhood Trauma Caps Your Revenue 20:50 - 5 Leadership & Delegation Gaps 23:39 - Ambition, Marriage & “2 Stars in a Family” 26:20 - Morning Affirmation & Smarter Delegation 28:21 - Reinvention XO & the Bald Eagle Myth 31:24 - Find Your Purpose in Any Transition 34:04 - Work With Annie + Today’s One Takeaway 💡Key Questions Answered Q: What are the signs of a dysregulated nervous system? → A: Annie Yatch, founder of Reinvention XO, says a key sign is sitting on the edge of your bed wanting to calm down but being unable to meditate or slow your thoughts. Other signs include constant overwhelm, burnout, and exhaustion from overdoing. Q: What is a good morning affirmation when you wake up feeling behind? → A: Annie Yatch starts each morning with: "I have exactly the right amount of sleep and the right amount of energy to do all the important things today. If it's not important, it won't get done." It sets the tone so nobody else controls how she feels. Q: How do ambitious couples balance their careers and their relationship? → A: Annie Yatch helps "two stars in a family," equally ambitious couples, bring their business structures into the relationship so it gets as much energy and focus as the business, like a three-day getaway to reconnect. 🎧 HOSTED BY: Amrita Khurana 👤 GUEST: Annie Yatch – Elite reinvention strategist, performance coach, and founder of Reinvention XO. A former counterterrorism analyst with the Defense Intelligence Agency, she led 40 former Navy SEALs and special ops professionals to end camcorder movie piracy in the US and Canada within nine months. 👉🏻 CONNECT WITH ANNIE YATCH: Instagram: https://www.instagram.com/reinventionxo.annie Facebook: https://www.facebook.com/reinventionxo.annie LinkedIn: https://www.linkedin.com/in/annie-yatch Tiktok: https://www.tiktok.com/@annieunlocksyou (https://www.tiktok.com/@annieunlocksyou) Website: https://reinventionxo.com/ 👉🏻 CONNECT WITH AMRITA KHURANA – The Amrita Effect • Website: https://amritakhurana1.kw.com (https://amritakhurana1.kw.com/) • Instagram: https://www.instagram.com/mahwahrealestateby_amrita (https://www.instagram.com/mahwahrealestateby_amrita/) • Facebook: https://www.facebook.com/mahwahrealestatebyamrita/ (https://www.facebook.com/mahwahrealestatebyamrita/) Don’t forget to LIKE 👍 SUBSCRIBE 🔔 COMMENT 💬below! 👉🏻The Amrita Effect is sponsored by: Fabio Gulla, Luminate Bank - If you're thinking about buying or refinancing, Fabio offers over 35 years of experience and helps match you with the right loan, not just a one-size-fits-all. https://poplme.co/hash/523I3m3m/1 (https://poplme.co/hash/523I3m3m/1) Tyler McBroom at TRM CPA - They're a proactive CPA company helping business owners maximize profits and pay as little in taxes as legally possible. Main Street Title - They deliver your title on time, every time. Lauren DeCarlo, Cengarle & DeCarlo, LLC - If you have any transactions for buying or selling, reach out to them for representation. 💎 Produced by Icons of Real Estate https://iconsofrealestate.com (https://iconsofrealestate.com/) #TheAmritaEffect #AmritaKhurana #NewJerseyRealEstate #NJRealtor #KellerWilliams #RealEstateNegotiation

2. 

   3 Oct 2026

   Stuck in a Life Transition? Write Out, Then Activate | Debbi DiMaggio

   🎙Stuck in a transition and sure something has to change? Debbi DiMaggio says you already know what to do. You're just not doing it. Host Amrita Khurana talks with Debbi DiMaggio, a top 1% agent, TEDx speaker, and best-selling author of Mindset in Motion, about the empty nest, the career she built after it, and the steps that carried her through. 🎙 What you'll learn: ✔️ Empty nest prep means facing your worst fear early ✔️ Rewriting your goals often lets them evolve over time ✔️ Goal-setting starts with one crystal-clear goal ✔️ Sharing goals only with supportive people keeps others' fears out ✔️ Coaches and specialists make even elite athletes better ✔️ Empty nest reinvention can start with a project of your own ✔️ Getting into motion matters more than knowing the destination _____________ ⏳ Timestamps: 00:00 - You Know It. Just Not Doing It 01:24 - Meet Debbi DiMaggio: Top 1% Agent & Author 03:03 - Age 25: Write Down the Career You Want 05:43 - Manifestation Signs & a Polo Match 09:00 - Feel Open or Closed? 14:22 - One Conversation → 6 Books 19:01 - 5-Step Mindset in Motion Framework 23:30 - Activation: Where Most Dreams Die 31:19 - Morning Routine: Start With 3 Minutes 38:09 - AI & the 7 C's of Staying Human 40:25 - How to Find a Job With the 5 Steps 42:25 - How the Framework Was Born + Contact _____________ 💡Key Questions Answered Q: How can writing things down help you find the right career?→ A: Debbi DiMaggio, a top 1% agent, found her career by listing her wants at 25: helping people, meeting diverse people daily, project-based work. Real estate rentals matched it all. Q: Why do most people fail to achieve their goals?→ A: Most people fail at goals because they stall at activation, which Debbi DiMaggio calls "where most dreams die," too shy to ask for help despite knowing what to do. In her office example, a recruiting-stuck agent asked colleagues; one noted a nearby real estate office had just closed, leaving agents needing a new office. Q: What should you do when you don't feel confident enough to start?→ A: Borrow others' confidence until you build your own, per host Amrita Khurana, a New Jersey REALTOR® with Keller Williams. Debbi DiMaggio adds: act before confidence. _____________ 🎧 HOSTED BY: Amrita Khurana 👤 GUEST: Debbi DiMaggio is a partner at Corcoran Icon Properties in Piedmont, California, a top 1% agent nationwide, and her brokerage's marketing director. She is a TEDx speaker, podcast host, philanthropist, and best-selling author of six books, including Real Estate Rules and Mindset in Motion. _____________ 👉🏻 CONNECT WITH DEBBI DIMAGGIO: Instagram: https://www.instagram.com/debbidimaggio/ Facebook: https://www.instagram.com/debbidimaggio/ LinkedIn: https://www.linkedin.com/in/debbidimaggiolifestyle/ LinkedIn: Company→ https://www.instagram.com/debbidimaggio/ 👉🏻 CONNECT WITH AMRITA KHURANA – The Amrita Effect • Website: https://amritakhurana1.kw.com/ (https://amritakhurana1.kw.com/) • Instagram: https://www.instagram.com/mahwahrealestateby_amrita/ (https://www.instagram.com/mahwahrealestateby_amrita/) • Facebook: https://www.facebook.com/mahwahrealestatebyamrita/ (https://www.facebook.com/mahwahrealestatebyamrita/) Don’t forget to LIKE 👍 SUBSCRIBE 🔔 COMMENT 💬below! 👉🏻The Amrita Effect is sponsored by: Fabio Gulla, Luminate Bank - If you're thinking about buying or refinancing, Fabio offers over 35 years of experience and helps match you with the right loan, not just a one-size-fits-all. https://poplme.co/hash/523I3m3m/1 (https://poplme.co/hash/523I3m3m/1) Tyler McBroom at TRM CPA - They're a proactive CPA company helping business owners maximize profits and pay as little in taxes as legally possible. Main Street Title - They deliver your title on time, every time. Lauren DeCarlo, Cengarle & DeCarlo, LLC - If you have any transactions for buying or selling, reach out to them for representation. 💎 Produced by Icons of Real Estate https://iconsofrealestate.com/ (https://iconsofrealestate.com/) #TheAmritaEffect #AmritaKhurana #NewJerseyRealEstate #NJRealtor #KellerWilliams #RealEstateNegotiation #RealEstateInvesting #FirstTimeHomeBuyer #NJHomes #RelocatingToNJ #RealEstatePodcast

3. 

   25 Sept 2026

   Stop the Spinning: Energy Tools for Women in Business | Nicole Mangina

   🎙Is your mind "spinning" before every big deal, decision, or family talk? When your energy is off, everything gets harder. Amrita Khurana sits with Nicole Mangina, a top Windermere agent and coach in Kirkland, WA, who uses energy work to earn more in fewer hours. This real estate podcast shares tools to reset, stay calm under pressure, and release what no longer serves you. 🎧Buying, selling, or building a business and a family? Press play and reset your energy. 🎙 What you'll learn: ✔️ Box breathing calms your nervous system in 2-3 rounds. ✔️ Walk when your mind is too busy to meditate. ✔️ Calm makes real estate negotiation more effective. ✔️ Your self-worth isn't tied to any outcome. ✔️ You can't want more for someone than they do. ✔️ Meditate whenever you'll actually do it. ✔️ Tracking "proof it's working" beats passive gratitude. ✔️ Sorting have-to's from want-to's shows what to release. ⏳ Timestamps: 00:00 - Cold Open 01:22 - Meet Nicole Mangina 02:46 - From Chemistry to 30 Years in Real Estate 04:12 - Energy Work: More Money, Fewer Hours 06:41 - Skeptic to Believer: The Science of Energy 08:06 - Signs a Woman's Energy Is Drained 09:29 - Realign Without Burning It Down 10:47 - Navy SEAL Box Breathing 13:58 - Negotiation: Be the Eye of the Storm 15:14 - Self-Worth, Detachment & Cord Cutting 18:05 - Self-Worth Through Divorce 20:19 - When to Meditate: Done Beats Perfect 21:47 - Live Guided Meditation: Golden Light & Your Goals 28:15 - The 24-Hour Rule & "Proof It's Working" 30:22 - Aging, Growth & Why Women Need a Tribe 35:37 - Reinvention vs. Refining 38:55 - Connect With Nicole Mangina 💡Key Questions Answered Q: What is cord cutting in energy work? → A: Cord cutting is a regular practice for releasing the energetic enmeshment between people, and Nicole Mangina does it even with those she loves. It's not "you're dead to me"; it lets each person keep their whole energy. Q: How does science explain energy work? → A: Science calls it vibration and resonance, as Nicole Mangina explains: two tuning forks on the same note vibrate together. It's the same thing in different words. Q: How can I cope when life doesn't go the way I planned? → A: For 30 years, Nicole Mangina has leaned on one phrase, now through a divorce: "The universe would not bring me this far to let me down now." She believes the universe wants everyone to be happy and successful. 🎧 HOSTED BY: Amrita Khurana 👤 GUEST: Nicole Mangina is a top-producing Windermere agent, instructor, and coach in Kirkland, WA, licensed since 1996. She holds a nutrition degree with a chemistry emphasis and helps people shift their energy 👉🏻 CONNECT WITH NICOLE MANGINA: Instagram: https://www.instagram.com/nicolemangina/ Facebook: https://www.facebook.com/nicolemanginarealestate/ LinkedIn: https://www.linkedin.com/in/nicolemangina Website: https://successperspective.com/ 👉🏻 CONNECT WITH AMRITA KHURANA – The Amrita Effect • Website: https://amritakhurana1.kw.com/ (https://amritakhurana1.kw.com/) • Instagram: https://www.instagram.com/mahwahrealestateby_amrita/ (https://www.instagram.com/mahwahrealestateby_amrita/) • Facebook: https://www.facebook.com/mahwahrealestatebyamrita (https://www.facebook.com/mahwahrealestatebyamrita/) Don’t forget to LIKE 👍 SUBSCRIBE 🔔 COMMENT 💬below! 👉🏻The Amrita Effect is sponsored by: Fabio Gulla, Luminate Bank - If you're thinking about buying or refinancing, Fabio offers over 35 years of experience and helps match you with the right loan, not just a one-size-fits-all. https://poplme.co/hash/523I3m3m/1 (https://poplme.co/hash/523I3m3m/1) Tyler McBroom at TRM CPA - They're a proactive CPA company helping business owners maximize profits and pay as little in taxes as legally possible. Main Street Title - They deliver your title on time, every time. Lauren DeCarlo, Cengarle & DeCarlo, LLC - If you have any transactions for buying or selling, reach out to them for representation. 💎 Produced by Icons of Real Estate https://iconsofrealestate.com (https://iconsofrealestate.com/) #TheAmritaEffect #AmritaKhurana #NewJerseyRealEstate #NJRealtor #KellerWilliams #RealEstateNegotiation #RealEstateInvesting #NJHomes #RelocatingToNJ #RealEstatePodcast

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

9 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.