THE AND

About THE AND

The self-help podcast that doesn't help. An internal conversation without a host. christophgrasser.substack.com (https://christophgrasser.substack.com?utm_medium=podcast)

Publisher

Christoph Grasser

Category

comedy · society & culture

Language

en

Explicit

Yes

First episode

25 Jan 2026

Latest episode

29 Mar 2026

Latest episodes

13 episodes in the feed.

1. 

   29 Mar 2026

   Performance Animal | #13 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in b Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

2. 

   22 Mar 2026

   Everything Changes. Nothing Works. | #12 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in b Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

3. 

   15 Mar 2026

   Everyone’s Mad. No One Cares. | #11 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in b Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

4. 

   8 Mar 2026

   Version 1.0 of a Human | #10 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in b Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

5. 

   1 Mar 2026

   Congratulations, You’re Wrong | #9 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

6. 

   22 Feb 2026

   404: Meaning Not Found | #8 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

7. 

   22 Feb 2026

   Don’t Skip. You’ll Regret It. | #7 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

8. 

   15 Feb 2026

   Still Life with Rotting Lasagna | #6 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

9. 

   8 Feb 2026

   Signed, Sealed, Spiritually Screwed | #5 - THE AND

   THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

10. 

    1 Feb 2026

    Meanwhile, Everything Happens | #4 - THE AND

    THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

11. 

    25 Jan 2026

    Fifteen Days Inside My Head | #3 - THE AND

    THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

12. 

    25 Jan 2026

    Drunk on Data | #2 - THE AND

    THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

13. 

    25 Jan 2026

    The Fridge Is Lying Again | #1 - THE AND

    THE AND is a 13-part internal podcast. A self-help series that doesn’t help. There’s no host. No answers. Only you … and the silence in between. Get full access to Dead Serious, Half Joking at christophgrasser.substack.com/subscribe (https://christophgrasser.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

Contact THE AND

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.