The Andrea Byrne Coaching Podcast

About The Andrea Byrne Coaching Podcast

In this podcast I will share my journey as I change direction in my life from Post-Primary Teacher to Gym Owner and Online Coach. This is not your conventional fitness podcast, my hope is that each episode will bring value to your life, help you become a better version of yourself; inside and out, help you towards your goals and purpose in life and to step out of your comfort zone. You will come away from each episode inspired, motivated and ready to make a change.

Publisher

The Andrea Byrne Podcast

Category

health & fitness

Language

en

Explicit

No

First episode

8 Feb 2024

Latest episode

30 Jan 2025

Latest episodes

24 episodes in the feed.

1. 

   30 Jan 2025

   Ep. 23. Nutrition First, Supplements Second

   In this episode I discuss your immune system and the vitamins and minerals that we need. Always remember to check with your GP or healthcare provider before jumping in and taking loads of supplements. We are not about quick fixes around here-lets do things the right way and stop looking for the easy solution.

2. 

   16 Jan 2025

   Ep. 22 Lets Reset for 2025!

   Andrea Byrne shares her life update and practical tips on resetting your fitness and health journey for a fresh start in 2025.

3. 

   19 Dec 2024

   Christmas Bonus Episode

   Andrea Byrne shares practical tips for finding balance during the Christmas period, helping listeners navigate the festive season with clarity and joy.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

20 ratings

Podcast Authority Score: 23 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

17

Social presence

0

YouTube

0

Engagement

71