As a professional endurance athlete, coach, and Doctor of Physical Therapy, Andrew dedicates himself to human performance and helping others. The hope of this podcast is to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help others actualize their potential beyond sport.
#25: Sea to Summit World Record with Timothy Wolvetang
Kilimanjaro is the biggest stand alone mountain in the world. Tim road, then ran, from the sea to the summit. This push had him riding through the night amongst lions, elephants, and all sorts of other hazards. Thank you for the conversation, Tim!
2 Apr 2025
#24 Griffin Easter: Transcordilleras 8 Day Bike Packing Race
Transcordilleras: An 8 day bikepacking race up and over the three mountian ranges of Columbia. A race recap with Griffin Easter.
Griffin's Recent Results:
Transcordilleras: 1st GC
Oregon Trail Gravel Grinder: 1st GC
USA Cycling Gravel Nationals: 5th
Rebecca's Private Idaho: 2nd
BWR SD: 3rd
BWR Cedar City: 2nd
BWR Kansas: 3rd
Wasatch All-Road: 1st
Crusher in the Tushar: 3rd
14 Dec 2023
Hannah Finchamp on High Performance, community, and the power of intuition
Today we take a deep dive into the world of high performance, adventure, and the power of will through the lens of professional cyclist, Hannah Finchamp.
For the uninitiated, Hannah was named to the Olympic Long Team in 2020 and in 2022 won the infamous Leadville 100 MTB. The lead out to these results started at age 9, when Hannah began her journey as a triathlete. Before turning 18 she became a 2x XTERRA Amateur World Champion and 2x high school State Champion through NICA. As a five-time collegiate cycling National Champion it was clear that Hannah likes to race bikes. So she kept leaning into it. Through a lot of dedication to the craft, elation, and let down, Hannah has represented USA Cycling on the World Championship XCO stage numerous times. She also has a degree in exercise science and athletic training.
But Hannah’s formal resume falls short when it comes to describing her innovative approach to an ever-changing sport in an ever-changing world.
Today Hannah shares her approach to discipline and the power of will, balancing ambition with self-care, and the power of technology in day-to-day training when coupled with good guidance.
This is a listen that just might redefine how you approach day-to-day operations and reminds us that process > outcomes.
Hammer on,
Andrew
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Podcast Authority Score: 17 / 100
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Engagement
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