The ANF Podcast focuses on Iowa Hawkeye athletics, primarily discussion of the football and basketball teams. Kyle and Connor Frederick grew up in Iowa going to Hawkeye football games with their dad and their love for the Hawkeyes has only grown stronger over time. This podcast will consist of conversation around incoming recruits, season expectations, reactions to games, and more. Go Hawks!
The ANF Podcast
Claim This Podcastby The ANF Podcast
4.9(62 reviews)
60 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube86
Engagement85
Podcast Overview
The ANF Podcast focuses on Iowa Hawkeye athletics, primarily discussion of the football and basketball teams. Kyle and Connor Frederick grew up in Iowa going to Hawkeye football games with their dad and their love for the Hawkeyes has only grown stronger over time. This podcast will consist of conversation around incoming recruits, season expectations, reactions to games, and more. Go Hawks!
Language
🇺🇲
Publishing Since
5/30/2023
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67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube86
Engagement85
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 4m
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good
Show Notes Quality
3.0/5
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needs improvement
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Every 18 days
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Recent Episodes
July 1, 2026
Inside the Mind of Iowa’s NFL-Inspired Offense (feat. Tim Lester) | ANF PODCAST 62
<p>Tim Lester, offensive coordinator for the Iowa Hawkeyes, joins the ANF Podcast for a 90-minute deep dive into the Shanahan/West Coast offense he's installed in Iowa City. This is the conversation we've spent two years building toward — every unanswered question about why he runs what he runs, how he game-plans, and how he organizes his call sheet.Tim breaks down the philosophy of making a defense "cover every blade of grass," why condensed splits are the secret to Iowa's top-5 red zone offense, and how the scheme forces linebackers out of downhill fits. We get into self-scouting and tendency-breaking, the art of building drives on the fly, launch points and quarterback footwork, and why this offense demands an NFL-caliber arm.He shares the stories too: the 14-year-old D3 playoff connection between Tim and the hosts, dialing up "Cowboy" against Rutgers, the QB draw that broke Penn State, the two-point plays against Oregon he'd call again, the red zone pick in the bowl game that still stings, his year studying opposing play-callers in Green Bay, Mark's transformation from "Check-Down Charlie" to MVP of the East-West Shrine Game, and a wild XFL story involving a full bottle of Jack Daniels, JLo, and the end of the league.If you love the X's and O's of modern offensive football, this is the one.</p>
January 16, 2026
Is Iowa A Playoff Contender In 2026? | ANF PODCAST 61
<p>Subscribe to our Patreon to support our show and get access to exclusive content and opportunities: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's bowl game win against Vanderbilt, and then discuss the Hawkeye's outlook going into 2026.</p>
January 8, 2026
An Unbiased Preview of Oregon vs Indiana | ANF PODCAST 60
<p>Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor preview the upcoming CFP semi-final game between the Oregon Ducks and the Indiana Hoosiers.<br></p>
60 total episodes available
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Frequently asked questions
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- What is The ANF Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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