The Anita Amon Show

About The Anita Amon Show

The Anita Amon Show is your go-to space for real talk, deep healing, and unapologetic self-reinvention, whether you're navigating trauma recovery, emotional growth, identity shifts, or love that feels like love- you're in the right place. Hosted by author, speaker, and psychology major Anita Amon, this show blends self-help, mindset, spiritual truth, relationships, and even a little romance. You'll hear: - Psychology-backed insights -Raw healing reflections -Personal development tools that stick -Relationship clarity & empowerment -Feminine embodiment and confidence -Affirmations, unfiltered episodes, and more! This isn't surface-level motivation. This is where your next level identity is activated, one episode at a time. New episodes weekly. Listen on Spotify, Apple Podcasts, Pandora, and anywhere you tune in.

Publisher

Anita Amon

Category

education · society & culture · society & culture

Language

en

Explicit

No

First episode

27 Jun 2021

Latest episode

13 May 2026

Latest episodes

72 episodes in the feed.

1. 

   13 May 2026

   Is Perfectionism Sabotaging Your Growth & Opportunities?

   Have you ever found yourself moving forward, then suddenly hindered by the idea that you aren't good enough... yet? In today's episode, I share how perfectionism is no longer an admirable trait when it distracts us from showing up for our goals, loved ones, and opportunities. Welcome to The Anita Amon Show where we focus on self-trust, breaking patterns, and coming home to ourselves. If you’re ready to build a better relationship with yourself without performance, pressure or fluf...

2. 

   20 Dec 2025

   You Can Change Your Story At Any Moment

   In today's episode I remind you that change can happen at any moment, regardless of what resources and support you have. Support the show

3. 

   6 Oct 2025

   3 Simple Benefits of Meditation for Your Mental Health

   In today's episode, I explore how meditation improves our emotional regulation, relationships, and cognitive function even if just for 5 minutes a day. Support the show

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact The Anita Amon Show

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.