The importance of curiosity: Tiny Experiments with Anne-Laure Le Cunff
Summary
In this conversation, Anne-Laure Le Cunff discusses her journey as a neuroscientist, author, and founder of Nest Labs. She introduces the concept of 'tiny experiments' as a way to approach uncertainty with curiosity rather than anxiety. The discussion covers her writing process for her book, the importance of curiosity in personal development, and the challenges of balancing multiple roles. Anne-Laure also shares her experience with burnout and the significance of listening to one's body. She concludes with insights on future projects and the ongoing exploration of curiosity in her research.
Takeaways
The concept of tiny experiments allows for learning without the pressure of success or failure.
Curiosity can transform uncertainty into an opportunity for discovery.
Designing tiny experiments can help explore personal and professional challenges.
The writing process for a book differs significantly from writing a newsletter.
Balancing multiple roles can enhance creativity and productivity.
Curiosity was a lifeline during difficult times in life.
Recognizing burnout is crucial for maintaining health and well-being.
It's important to listen to your body and prioritize health over work.
Diversity in projects can lead to greater satisfaction and success.
Future research on curiosity in ADHD is an exciting new direction.
11 Sept 2022
How to develop your creativity, with Killian Talin
In today's episode, I chat with my friend Killian Talin, founder of Inspiration Créative.
In this conversation, Killian shares his insights about what it means to be creative, and how to develop and nurture your creativity every day.
Connect with Killian:
https://www.inspirationcreative.co/ (https://www.inspirationcreative.co/)
https://www.instagram.com/_inspirationcreative/ (https://www.instagram.com/_inspirationcreative/)
If you need help designing and sustaining more creative and productive habits, download my free 30-day journaling challenge:
https://www.anahysefrance.com/journaling (https://www.anahysefrance.com/journaling)
20 Jun 2022
How to build a coaching business that fits your dream lifestyle, with Martijn Smeets
In today's episode, I chat with Martijn Smeets. Martjin is a life coach from Belgium who decided to move to the Austrian Alps because he loves nature and snowboarding.
He is the co-founder of The growth collective, an online community that helps Helping aspiring entrepreneurs break through fear and self-doubt to pursue their vision
Martijn shared some very interesting insights about marketing, productivity, decision-making, and more.
Connect with Martijn:
https://www.instagram.com/_thegrowthcollective_/ (https://www.instagram.com/_thegrowthcollective_/)
https://www.instagram.com/_martijn.smeets/ (https://www.instagram.com/_martijn.smeets/)
Thinking about starting an online business?
Download my Freedom Business Roadmap:
www.anahysefrance.com/roadmap (https://www.anahysefrance.com/roadmap)
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