THE APEX LIFESTYLES PODCAST

About THE APEX LIFESTYLES PODCAST

Title: Apex Lifestyles Podcast with Dr. Robert Gauthier & Dennis Vanasse Description: Welcome to the Apex Lifestyles podcast, the ultimate show dedicated to inspiring you to reach the pinnacle of your personal aspirations. Hosted by Dr. Robert Gauthier, known on Instagram as @bobgdmd1, and co-hosted by Dennis Vanasse, found on Instagram @authordennisv, this podcast is your guide to cultivating a life that resonates with your definition of excellence. At Apex Lifestyles, we understand that ’The Apex’ is a personal summit, unique to every individual. It’s your ideal vision of a best life, whether that’s achieving career milestones, undergoing a physical transformation, attaining mental or spiritual enlightenment, or enhancing your physical appearance through cosmetic dentistry, surgery, or facial aesthetics. Each episode, Dr. Gauthier and Dennis Vanasse delve deep into the many facets of creating the confidence and the self-directed, meaningful existence that comes from living at your Apex. They offer insights, experiences, and practical advice on how to elevate every aspect of your life. Our guests are as varied as the topics we cover. From celebrity actors, chart-topping musicians, and elite athletes to endurance sports enthusiasts, subject matter experts, and promising up-and-comers, our guests share their journeys, challenges, and victories. They reveal what it takes to not only reach but sustain life at the Apex. Join us on this transformative journey where success is not just about reaching your goals, but about setting new ones that reflect your evolving Apex. Whether you’re looking to make a significant change or fine-tune your path, ”Apex Lifestyles” promises to be your companion in growth. Tune in, be inspired, and start crafting your own Apex Lifestyle today! Subscribe to the ”Apex Lifestyles” podcast for regular doses of motivation and strategies to help you live life at the Apex. Don’t forget to connect with us on Instagram to follow our personal journeys and get exclusive behind-the-scenes content. Dr. Robert Gauthier (@bobgdmd1) and Dennis Vanasse (@authordennisv) are excited to welcome you to the community of peak performers who are defining success on their own terms.

Publisher

bobgdmd

Category

education · health & fitness

Language

en

Explicit

No

First episode

20 Feb 2024

Latest episode

21 Jul 2026

Latest episodes

1 of 59 episodes have a transcript.

1. 

   21 Jul 2026

   The Heartbreaking Story Behind “Tennessee” | Arrested Development

   Grammy-winning hip-hop pioneers Arrested Development join the Apex Lifestyles Podcast for a revealing conversation with Speech, Montsho Eshe, and Rasa Don about “Tennessee,” “Mr. Wendal,” “People Everyday,” their historic Grammy wins, and the personal stories behind one of the most influential conscious hip-hop groups of the 1990s. In this exclusive Arrested Development interview, Speech reveals the heartbreaking losses that inspired “Tennessee”—the deaths of his grandmother and brother within the same week—and how he transformed that pain into a prayer heard around the world. Rasa Don explains why “Tennessee” became the group’s “Mona Lisa”: a masterpiece larger than the artists who created it. The original members also revisit the true inspiration behind “Mr. Wendal,” their emergence as an Afrocentric alternative during the rise of gangsta rap, performing as the only hip-hop group on Lollapalooza’s main stage, contributing “Revolution” to Spike Lee’s Malcolm X soundtrack, and experiencing worldwide fame almost overnight. Before the awards, international tours, and massive crowds, Arrested Development spent three years, five months, and two days developing its sound and identity. Montsho Eshe remembers rehearsing for as long as eight hours at a time—putting in the work that prepared the group for everything that followed. Success brought extraordinary opportunities, but it also brought pressure, fear, and the loss of ordinary freedom. The group speaks candidly about being chased through the streets of France, requiring security everywhere they went, frightening encounters with fans, and the challenge of remaining grounded as their lives changed almost overnight. This deeply personal conversation explores: The grief and prayer behind “Tennessee” Why Rasa Don calls the song their “Mona Lisa” The real people who inspired “Mr. Wendal” The years of preparation before their breakthrough Their historic Grammy-winning rise Representing hip-hop on Lollapalooza’s main stage The pressure of following extraordinary early success The realities of sudden, worldwide fame Brotherhood, communication, ego, and survival Why their conscious identity was never a gimmick Hope without ignoring painful realities Montsho Eshe’s advice to her 13-year-old self What becoming undeniable means to each of them today This is more than a conversation about ’90s hip-hop nostalgia. It is a story about grief, authenticity, faith, resilience, artistic purpose, and creating music powerful enough to change the emotional frequency of a generation. If “Tennessee,” “Mr. Wendal,” “People Everyday,” or 3 Years, 5 Months and 2 Days in the Life Of… became part of the soundtrack of your life, this interview will introduce you to the people, pain, and purpose behind the music. Subscribe to the Apex Lifestyles Podcast for more meaningful conversations with groundbreaking artists, creators, cultural icons, and people committed to becoming undeniable.

2. 

   22 Jun 2026

   Run-DMC’s DMC: Why Vulnerability Is Strength | Trauma, Music & Mental Health

   DMC, Darryl McDaniels of Run-DMC, joins Apex Lifestyles for an honest, powerful conversation about mental health, suicide prevention, depression, shame, childhood trauma, vulnerability, healing, music, imagination, and authentic human connection. In this episode, DMC shares why removing shame and guilt from mental health cKeywords: DMC, Darryl McDaniels, Run-DMC, Run DMC, mental health, suicide prevention, depression, shame, guilt, healing, childhood trauma, emotional health, vulnerability, authentic storytelling, music therapy, imagination, resilience, connection, Sebastian Bach, Duff McKagan, Travis Barker, Mick Mars, She Gets Me High, hip hop, rock music, Apex Lifestylesonversations can be life-changing—and why speaking about emotional pain should be as normal as talking about a headache or a cold. We explore triggers as signals instead of causes, the lifelong impact of how children are taught to handle feelings, and how authentic storytelling can help people feel less alone. DMC also talks about the unifying power of music, creativity as a survival tool, and why imagination can turn trauma into strength. Plus, we touch on his latest music, including “She Gets Me High,” and collaborations connected to Sebastian Bach, Duff McKagan, Travis Barker, and Mick Mars. This is more than an interview about fame or legacy. It is a conversation about staying alive, finding your voice, and creating connection in a disconnected world. Discover how hip-hop legend DMC shares his personal journey through depression, addiction, and recovery, emphasizing the importance of mental health and authenticity. This episode explores the power of storytelling, community, and music to inspire resilience and foster understanding across generations. This episode underscores the importance of openness, authenticity, and community in navigating mental health challenges. DMC’s story exemplifies how sharing vulnerabilities can foster resilience, inspire hope, and unite us across cultures and generations. Tune in for powerful insights and cultural reflections that promote healing through music and storytelling. Resources & Links: Ten Ways Not to Commit Suicide (Book reference) https://a.co/d/0fwRmo9e DMC’s Official Website: https://thekingdmc.com/ DMC on Instagram: @kingDMC Collaborative Single "She Gets Me High" Comic Book "Son of Bifrit" Follow Apex Lifestyles: https://www.apexlifestyles1.com

3. 

   1 Jun 2026

   The Secret to Purpose, Energy & Success | Raquel Bruno on Ikigai & Transformation

   From MTV and Nickelodeon to mindfulness and purpose, Raquel Bruno opens up about finding meaning through adversity, honoring the people and pets we love, and embracing the Japanese philosophy of Ikigai. A powerful conversation about growth, resilience, and becoming the best version of yourself.

Inside a recent episode

Jamie Lee Curtis Sees My Post & It Changed Everything!

Published 14 Sept 2025 · Transcript excerpt

[…] Yeah, well, think about it. I've actually worked as an educator in high school and in college for 28 years. And one of the things that I tell students is when they leave high school and they go to college for the first time, that's one of the first times they really start to think for themselves. And the conditioning, I mean, a lot of the condition we get from home and we get from those things around us. But that's when you really start to think about things. And then you have life experience. And as you have life experience and, you know, you get a little older, you start to self-reflect and self-evaluate. […]

Who has been a guest on THE APEX LIFESTYLES PODCAST

Names identified in recent episode analyses. Showing up to five guests.

• TeeTee Terry
• Jose Raymond
• Tito
• Guernica Mancini

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,670,177

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 33 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

16

Social presence

0

YouTube

93

Engagement

32

Contact THE APEX LIFESTYLES PODCAST

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about THE APEX LIFESTYLES PODCAST