The Apparently Autistic Podcast

About The Apparently Autistic Podcast

Welcome to the Apparently Autistic Podcast! Our goal is to unmask the spectrum with real voices and real experiences. On the podcast, we hope to educate people about autism, and provide our personal experiences as well as advice and strategies both from a neurodivergent and neurotypical point of view.

Publisher

Keith and Bridget Holloway

Category

health & fitness

Language

en

Explicit

No

First episode

22 Apr 2025

Latest episode

9 Jul 2025

Latest episodes

13 episodes in the feed.

1. 

   9 Jul 2025

   Goblin Magic & AI Logic: NeuroSpicy Tech Tips

   This episode explores how neurodivergent individuals utilize Goblin Tools and ChatGPT to break down tasks and achieve mental clarity, avoiding burnout.

2. 

   2 Jul 2025

   5 Autism Myths You Need to Stop Believing

   The hosts of "The Apparently Autistic Podcast" debunk five pervasive autism myths, addressing misconceptions about vaccines, empathy, and discipline to promote accurate understanding.

3. 

   25 Jun 2025

   The Fun Was Exhausting: Navigating Family, Travel, and Autistic Recovery

   This episode explores the challenges autistic individuals face when navigating family visits and travel, highlighting the emotional and sensory exhaustion from disrupted routines and the need for recovery.

4. 

   18 Jun 2025

   Wait—That’s an Autism Thing?

   The hosts of "The Apparently Autistic Podcast" explore four lesser-known autistic traits—echolalia, autistic inertia, time blindness, and scripting—offering relatable insights into the autistic experience.

5. 

   11 Jun 2025

   Ask Us Anything: Apparently Autistic Edition

   Hosts Keith and Bridget answer listener questions about various autism-related topics, including stims and stereotypes, in this open and unscripted "Ask Us Anything" episode.

6. 

   4 Jun 2025

   Plot Twist: Executive Dysfunction Won

   Hosts Keith Holloway and Bridget Holloway explore the realities of executive dysfunction by discussing autism, stimming, masking, and recent news stories related to autism in this unedited episode.

7. 

   28 May 2025

   My Neuroanchor: A Spouse’s Perspective

   Bridget, spouse of the podcast host, shares her perspective on being in a relationship with an autistic adult, discussing the evolution and challenges they face in this interview.

8. 

   21 May 2025

   Autism and Mental Health: Unpacking the Overlap

   Autism and Mental Health – Unpacking the Overlap A look at how autism and mental health intersect—exploring masking, misdiagnosis, burnout, and the emotional toll of being misunderstood. Trigger warning: Discussion of depression, anxiety, and self-harm.

9. 

   14 May 2025

   Not Just a Hobby: Understanding Autistic Special Interests

   Episode 5 – Not Just a Hobby: Understanding Autistic Special Interests To some, they’re just hobbies.To us, they’re lifelines. In this episode, we explore autistic special interests—the deep passions that often define our focus, bring us joy, and help us make sense of the world. Far from being “obsessions” or distractions, special interests are a powerful part of the autistic experience. We discuss how they’ve impacted our lives, shaped our identities, and provided comfort through chaos. Whether your interest is music, airplanes, history, or something wonderfully niche, this episode is a celebration and validation of the things that light us up. Show Notes 2:05  DSM05https://www.psychiatry.org/psychiatrists/practice/dsm 20:50 Runway DFWhttps://www.youtube.com/@RunwayDFW 20:52 Airline Videos Livehttps://www.youtube.com/@AIRLINEVIDEOS 25:28 The Martianhttps://a.co/d/3ODrIVc 25:54 FDR and Churchill bookhttps://a.co/d/90aZRLW 34:00 FlightRadar24https://www.flightradar24.com/ 46:06 Unmasking Autism: Discovering the New Faces of Neurodiversity  by: Devon Price PhDhttps://www.penguinrandomhouse.com/books/688819/unmasking-autism-by-devon-price-phd/ Credits Executive Producer:Keith Holloway Co-Executive Producer:Bridget Holloway Hosts:Keith and Bridget Holloway Produced & Edited by:Keith Holloway Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/ Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie A Dispatch Central Production© 2025 Follow Us:Facebook:  Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/ Subscribe, share, and leave a review—your support means the world. Video Recording:  Panasonic HC-WX991:  https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po... Audio Recording and Editing Software:Audacity https://www.audacityteam.org/ Disclaimers This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition.The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique.Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised.We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback.This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.

10. 

    7 May 2025

    Behind the Mask: Separating Ourselves from the Facade

    Episode 4 – Behind the Mask: Separating Myself from the Facade For many autistic people, masking becomes a survival strategy—something we do to fit in, avoid judgment, or stay safe. But over time, that mask can become so deeply ingrained that we lose track of who we really are underneath. In this episode, we explore the experience of autistic masking: what it looks like, how it develops, and the emotional toll it takes. We open up about our own histories with masking, the burnout it caused, and the difficult but freeing process of unmasking—of figuring out what was the act… and what was us all along. Whether you’re late-diagnosed, currently questioning, or supporting someone on this journey, this episode offers an honest and compassionate look at the often invisible burden of masking—and the power of finally letting it go. Show Notes 18:38 Unmasking Autism: Discovering the New Faces of Neurodiversity  by:Devon Price PhD https://www.penguinrandomhouse.com/books/688819/unmasking-autism-by-devon-price-phd/ 37:15 The Autistic’s Guide to Self-Discovery : Flourishing as a Neurodivergent Adult by: Sol Smith https://newworldlibrary.com/product/the-autistics-guide-to-self-discovery References National Autistic Society. (2025, May 1). Masking. Retrieved from Autism.org.uk: https://www.autism.org.uk/advice-and-guidance/topics/behaviour/masking Credits Executive Producer:Keith Holloway Co-Executive Producer:Bridget Holloway Hosts:Keith and Bridget Holloway Produced & Edited by:Keith Holloway Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/ Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie A Dispatch Central Production© 2025 Follow Us:Facebook:  Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/ Subscribe, share, and leave a review—your support means the world. Video Recording:  Panasonic HC-WX991:  https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po... Audio Recording and Editing Software:Audacity https://www.audacityteam.org/ Disclaimers This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition.The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique.Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised.We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback.This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.

11. 

    30 Apr 2025

    Reboot Required: Meltdowns, Burnout, and Everything Between

    Episode 3: Reboot RequiredMeltdowns, Burnout, and Everything Between In this powerful and deeply personal episode, we dive into the misunderstood world of autistic meltdowns, shutdowns, and burnout. What do they actually feel like?Why do they happen?And why do so many autistics feel ashamed of something they can’t control? We share our firsthand experiences and break down the neurological reality behind these intense responses. You'll learn how stress, sensory overload, and social pressure can push an autistic person to the brink—and how judgment only makes things worse. Whether you're autistic, love someone who is, or just want to be a better ally, this episode is essential listening. Because understanding isn’t optional—it’s life-changing. Show Notes https://reframingautism.org.au/all-about-autistic-meltdowns-a-guide-for-allies/#:~:text=Staying%20quiet/not%20talking%20over,Turning%20the%20lights%20off https://www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202110/5-ways-deal-adult-autistic-meltdowns https://neuronav.org/self-determination-blog/navigating-autism-meltdowns-in-adults https://reframingautism.org.au/all-about-autistic-shutdown-guide-for-allies/ .https://www.autismguernsey.org.gg/post/the-stress-bucket-a-visual-way-to-understand-and-manage-stress https://smalleststeps.ca/have-you-heard-about-the-spoon-theory/ References Autism Guernsey. (2024, Feb 13). The Stress Bucket: A Visual Way to Understand and Manage Stress. Retrieved from autismguernsey.org: https://www.autismguernsey.org.gg/post/the-stress-bucket-a-visual-way-to-understand-and-manage-stress#:~:text=This%20metaphor%2C%20known%20as%20The,bucket%20fills%20up%20very%20quickly. Jack, C. (2022, novermber 4). What is the "Spoons Theory" of Autism. Retrieved from psychologytoday.com: https://www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202211/what-is-the-spoons-theory-autism National Autistic Society. (2022, March 1). Understanding Autistic Burnout. Retrieved from Autism.org.uk: https://www.autism.org.uk/advice-and-guidance/professional-practice/autistic-burnout National Autistic Society. (2025, APril 24). Meltdowns. Retrieved from Autism.org.uk: https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences Penot, J. L. (2025, Jan 7). Burnout, Inertia, Meltdown, and Shutdown Can Shape Autistic Lives. Retrieved from https://www.psychologytoday.com/: https://www.psychologytoday.com/us/blog/the-forgotten-women/202501/burnout-inertia-meltdown-and-shutdown-can-shape-autistic-lives Credits Executive Producer:Keith Holloway Co-Executive Producer:Bridget Holloway Hosts:Keith and Bridget Holloway Produced & Edited by:Keith Holloway Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/ Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie A Dispatch Central Production© 2025 Follow Us:Facebook:  Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/ Subscribe, share, and leave a review—your support means the world. Video Recording:  Panasonic HC-WX991:  https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po... Audio Recording and Editing Software:Audacity https://www.audacityteam.org/ Disclaimers This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition.The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique.Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advise

12. 

    23 Apr 2025

    Plot Twist: It Was Autism All Along

    In this no-holds-barred episode, we’re kicking off with the question everyone thinks they understand: What is autism, really? Spoiler—it’s not just a diagnosis or a stereotype wrapped in misinformation. We’re getting real about what autism looks like in our lives, how we found out, what changed (and what didn’t), and how we navigate a world that still has a lot to learn. Expect honesty. Expect humor. Expect to unlearn some things.Because our story isn’t here to make you comfortable, it’s here to make you think. References Association, A. P. (2025, April 8). What Is Autism Spectrum Disorder? Retrieved from psychiatry.org: https://www.psychiatry.org/patients-families/autism/what-is-autism-spectrum-disorder Show Notes 00:25:12    Please Stand By - Official Trailer https://youtu.be/TzQe4sqjZT8?si=uEhsb58U69T7KcNJ 00:43:15   For those just listening to the audio, at this point, my ESA dog, Malla, jumped up and climbed into my lap and leaned in to comfort me. 01:11:50  Link to the trailer for Nathan McConnell’s “Stuck in the Uncanny Valley” project. https://youtu.be/sbiCl-JGn-U?si=hJnAMtz1SDLio7qJ Link to Growing Up Autie Facebook Page https://www.facebook.com/growingupautie/ Credits Executive Producer:Keith Holloway Co-Executive Producer:Bridget Holloway Hosts:Keith and Bridget Holloway Produced & Edited by:Keith Holloway Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/ Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie A Dispatch Central Production© 2025 Follow Us:Facebook:  Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/ Subscribe, share, and leave a review—your support means the world. Video Recording:  Panasonic HC-WX991:  https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po... Audio Recording and Editing Software:Audacity https://www.audacityteam.org/ Disclaimers This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition.The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique.Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised.We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback.This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.

13. 

    22 Apr 2025

    RFK Jr. vs. Science: Spoiler Alert, Science Wins

    Podcast Episode Description: RFK Jr. is back in the headlines with more claims about autism—and once again, the science isn't on his side. In this episode, we dive into what he said, where he went wrong, and why it's so dangerous when public figures peddle misinformation. We break it all down with a blend of straight facts, sharp wit, and a fierce commitment to truth and advocacy. Because when it comes to autism, we don’t deal in conspiracy—we deal in reality. Spoiler alert: science wins every time. Show Notes 00:06:55 https://youtube.com/shorts/gvatUXI_DiA?feature=share 00:08:00 https://www.cdc.gov/mmwr/volumes/74/ss/ss7402a1.htm 00:10:17 https://tacanow.org/press-release/new-cdc-data-show-autism-rates-soar-1-in-31-u-s-children-diagnosed/ 00:13:12 https://en.wikipedia.org/wiki/Donald_Triplett 00:15:15 https://youtu.be/sJKvw0TKSmU?si=B9o000aUvbVUy14K 00:40:35 https://youtu.be/sJKvw0TKSmU?si=vCb6KMJU-Qgw_YlE 00:49:40 https://autisticadvocacy.org/2025/04/asan-statement-on-updated-autism-diagnosis-numbers-amidst-attacks-on-autistic-people/?fbclid=IwY2xjawJveQ9leHRuA2FlbQIxMQABHkOyYXzCGxBCwM71GeWXiJdFjqeTivHkObM79WT7kJ1W6eXTMhxnTUhu5ItT_aem_LzH6ub1CoVppwT227uNjQw 00:58:39 https://video.snapstream.net/Play/5Rh0NgphdAJUCyFO4dsEVb?accessToken=c4u3eww8t97df&fbclid=IwY2xjawJveN5leHRuA2FlbQIxMQABHrxJKERS8cTFYIrDbUxGu9V3poPL0KlqJPGOwmVBC0Xv9YLBYDahr3vHf46G_aem_CEBZ8DvzwnITXS_Uuv_MUw 01:04:10 https://abcnews.go.com/US/video/autism-advocate-rfk-jrs-promised-autism-study-120882421?fbclid=IwY2xjawJvd-5leHRuA2FlbQIxMQABHrUIBoLfwe9LelEcMdOcx36MnXvW0ekg4ng7A13I9kaZmUaEfA_2RKK35rpU_aem_48xHwFf5_D-oRsw9IN4tlQ 01:04:30 https://autisticadvocacy.org/2025/04/leading-autism-organizations-release-joint-statement-on-upholding-scientific-integrity-and-supporting-the-autism-community/?fbclid=IwY2xjawJveEtleHRuA2FlbQIxMQABHvoFvnXASS5ymmrS6osXdKu-BuGJQslPWUtoxigERAH6YYT3eTTrRQ1YO8y9_aem_9COJ-pkxJFBvrznPYSlvXA Credits Executive Producer:Keith Holloway Co-Executive Producer:Bridget Holloway Hosts:Keith and Bridget Holloway Produced & Edited by:Keith Holloway Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/ Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie A Dispatch Central Production© 2025 Follow Us:Facebook:  Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/ Subscribe, share, and leave a review—your support means the world. Video Recording:  Panasonic HC-WX991:  https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po... Audio Recording and Editing Software:Audacity https://www.audacityteam.org/ Disclaimers This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition. The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique. Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised. We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback.This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

9,914,173

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

3.7 / 5

3 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

93

Engagement

32

Contact The Apparently Autistic Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.