Welcome to The Appauling Podcast, where real talk meets real laughs. Hosted by stand-up comedian and curious conversationalist Sunny Paul, this podcast dives into the minds and lives of fascinating guests—from entrepreneurs and creatives to everyday people with not-so-everyday stories. We unpack passions, hustle, skills, and life lessons—while poking fun at the quirks, superstitions, and cultural curveballs we all deal with. It’s smart, it’s funny, it’s unfiltered—and it might just challenge how you see the world.
Whether you’re here to learn, laugh, or get a new perspective, you’re in the right place.
⚠️ WARNING: This episode contains discussions of gambling addiction, suicide, mental health struggles and the devastating impact addiction can have on families.
How does gambling go from entertainment to an addiction that destroys your life?
In this powerful episode of The Appauling Podcast, Harj Gahley tells the brutally honest story of how he became addicted to gambling, how the addiction took control of his life, and the devastating impact it had on both him and his family.
Harj holds nothing back.
He explains how his gambling addiction developed, the warning signs he missed, the lies and behaviours that came with addiction, and how things eventually became so dark that he attempted to take his own life.
But Harj’s story doesn’t end there.
After reaching his lowest point, he managed to turn his life around. Today, he uses his experience to help others recognise the dangers of problem gambling before they reach the same place he did.
Harj has also founded Soch Care, a charity focused on supporting people within South Asian communities, where gambling addiction, mental health and financial problems can often be hidden because of shame, stigma and fear of judgement.
In this episode we discuss:
• How Harj first started gambling
• How recreational gambling became an addiction
• The warning signs and red flags of problem gambling
• Hiding gambling from family and loved ones
• The emotional and financial consequences of addiction
• Harj’s suicide attempt and darkest moments
• The effect his gambling had on his family
• Why gambling addiction can be so difficult to recognise
• Gambling within South Asian and Punjabi communities
• Breaking the stigma around asking for help
• How Harj finally escaped the cycle
• Turning his experience into something positive
• Why he created Soch Care
• What families should look out for if they suspect someone is gambling
This isn’t an episode about judging people who gamble.
It’s an honest look at what gambling addiction can actually become when it takes control of someone’s life.
If Harj’s story helps even one person recognise the warning signs in themselves, a friend or a family member, then this is a conversation worth sharing.
If you know somebody who needs to hear this, send them this episode.
Subscribe to The Appauling Podcast for more real, unfiltered conversations.
#GamblingAddiction #ProblemGambling #GamblingAwareness #MentalHealth #AddictionRecovery #StopGambling #SouthAsianMentalHealth #TheAppaulingPodcast
8 Aug 2026
My Father Was A Real Peaky Blinder | Carl Chinn
In this powerful episode of The Appauling Podcast, I sit down with Carl Chinn — historian, author, and real-life descendant of the original Peaky Blinders. This isn’t TV drama… this is the raw truth behind one of Britain’s most infamous gangs.
Carl reveals the real story of the Peaky Blinders, separating fact from fiction and sharing eye-opening insights that completely changed how I see Birmingham’s history.
We dive deep into:
The true lives of the Peaky Blinders (not what Netflix shows you)
Carl’s personal connection to the gang through his grandfather
Why he feels no pride in the gang legacy
The untold stories of the women — the real backbone of that era
The harsh realities of poverty, survival, and street life in Birmingham
This episode is packed with powerful stories, emotional moments, and historical truths that will leave you shocked.
If you’re a fan of Peaky Blinders, history, or real untold stories — this is a must-watch.
Get a copy of Carl Chinn's new book "Peaky Blinders The Real Gangs And Gangsters"
🎙 About The Appauling Podcast
Hosted by Sunny, this podcast brings you real, unfiltered conversations with fascinating people — from historians and entrepreneurs to creatives and survivors.
🔥 Viral clips reaching 2.8 MILLION+ views
📺 Episodes hitting 20K+ views on YouTube
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#peakyblinders #birmingham #history #truestory #britishhistory
16 Mar 2026
Everything You Know About Samurai Is A Lie | Antony Cummins
In this episode of The Appauling Podcast, I sit down with Antony Cummins, one of the world’s leading researchers on Samurai and Ninja history.
From the very beginning of our conversation, Antony shocked me by saying that almost everything we think we know about Samurai and Ninjas is wrong.
Antony Cummins explains how his research, historical translations, and time spent training in Japan studying Ninjutsu led him to uncover major myths surrounding Samurai culture, Ninja warfare, Bushido, and the famous Samurai sword.
He claims that much of the information spread around the world about Ninjas and Samurai was built on misunderstandings, exaggerations, and stories that evolved into global myths.
In this fascinating conversation we explore:
• The real history of Samurai warriors
• The truth about Ninjas and Ninjutsu
• Myths vs facts about Samurai swords and combat
• The culture and philosophy behind Bushido
• What Antony Cummins discovered while training in Japan
• How misinformation about Samurai and Ninjas spread worldwide
If you are interested in Japanese history, Samurai warriors, Ninja culture, martial arts, or historical myths, this episode will completely change how you see these legendary figures.
Antony Cummins has written over 20 books on Samurai and Ninja history, including his latest work exploring the deeper truths behind Japan’s most famous warriors.
This conversation explores history, culture, martial arts and the truth behind one of the most misunderstood warrior traditions in the world.
Subscribe for more conversations with fascinating guests from history, culture, business and extraordinary life experiences.
🎙 The Appauling Podcast
#Samurai #Japanesewarrior #Thebookoffiverings
Who has been a guest on The Appauling Podcast
Names identified in recent episode analyses. Showing up to five guests.
Arron Bains
Ava's Accessory Box founder
Jamie Shoker
Stuart Vincent Moore
Terry Pathic
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
16,275
Score snapshot 15 Sept 2025
Spotify
4.3 / 5
6 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
0
YouTube
76
Engagement
32
Contact The Appauling Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about The Appauling Podcast
Who hosts The Appauling Podcast?
Sunny Paul host the show. Published by Sunny Paul.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does The Appauling Podcast take guests?
Yes. Guests have been identified in episode analyses.
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