- 18
- Episodes
- 1
- Ratings
- Weekly
- Cadence
- 2026
- First episode
About The Approach
The Approach Podcast, hosted by Cassidy with co-host Chris, is a long-form conversational space exploring The Art of Self-Cultivation through biology, behavior, perception, language, identity, and lived experience. Cassidy and Christopher examine assumptions, challenge ideas, and welcome differing perspectives through candid, intellectually curious conversations. Some episodes may include explicit language and mature subject matter. Disclaimer: This podcast is for entertainment and educational purposes only. Nothing discussed should be interpreted as medical, mental-health, diagnostic, or treatment advice, nor as a substitute for care from a qualified professional. TheApproach.net (http://TheApproach.net) The Body Primes. Words Cast. Actions Create.
- Publisher
- Cassidy Gates
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 9 Jun 2026
- Latest episode
- 18 Oct 2026
Latest episodes
18 episodes in the feed.
18 Oct 2026
When Survival Becomes Self-Sabotage
What if self-sabotage isn’t simply a failure of discipline—but a pattern your mind learned because it once worked? In this episode of The Approach, Cassidy and co-host Christopher Labonte sit down with Jehan Sattaur for a deep conversation about the subconscious mind, conditioning, discernment, accountability, and the patterns that shape our behavior. We explore why people can recognize a pattern and still repeat it, how childhood experiences influence adult behavior, and why the subconscious may resist change even when we consciously want something different. The conversation dives into: • Self-sabotage and unconscious patterns • Childhood conditioning and learned behavior • Hypnotherapy and regression • NLP and Cognitive Behavioral Therapy (CBT) • Breathwork and accessing deeper awareness • Manipulation vs. ethical influence • Marketing psychology and advertising • The meaning and power we give words • Plato’s Cave, Stoicism, and philosophy • Spirituality and the subconscious • Discernment, accountability, and personal agency At the center of the conversation is a bigger question: How do you help someone see something differently without trying to control what they see? Maybe awareness isn’t about giving people the answer. Maybe it’s about creating enough space for them to examine the pattern, question what they believe, and choose for themselves. 🎙️ The Approach Where we discuss limiting beliefs and the consciousness to overcome them.
22 Sept 2026
Root of the Fruit: Part TWO
The Root of the Fruit | Part Two The Approach Podcast | Cassidy & Christopher featuring Tanya Dantus In Part Two of The Root of the Fruit, Cassidy and Christopher continue their conversation with Tanya Dantus, moving from a compare-and-contrast discussion of coaching and therapy into the Mayan calendar and different ways of understanding ourselves and our experiences. We explore reparenting, the patterns we carry from childhood, and how different frameworks can offer new perspectives on identity, personal growth, and conscious choice. What is the distinction between coaching and therapy? How do we recognize when we're reenacting old experiences rather than repairing them? And what might the Mayan calendar offer as another lens through which to examine ourselves? Join us as we follow our curiosity, question familiar patterns, and explore the connections between the ways we think, the beliefs we hold, and the lives we create. Take what serves your overall well-being, and examine the rest. Connect with Tanya Dantus 📘 Facebook: https://www.facebook.com/tanyadantus (https://www.facebook.com/tanyadantus) (https://www.facebook.com/tanyadantus) ▶️ YouTube: https://www.youtube.com/@TanyaDantusDreamCoach (https://www.youtube.com/@TanyaDantusDreamCoach) (https://www.youtube.com/@TanyaDantusDreamCoach) Connect with The Approach 🌐 Website: https://theapproach.net (https://theapproach.net) (https://theapproach.net/)
15 Sept 2026
The Root of the Fruit — Part One.
What if the patterns shaping your life aren’t actually who you are—but adaptations you learned along the way? In this episode of The Approach Podcast, Cassidy and Christopher sit down with Tanya Dantus, LMFT, SEP—psychotherapist, author, speaker, and creator of the RIFRA Method—for a conversation exploring trauma, identity, belonging, boundaries, and the patterns that can quietly shape how we experience ourselves and the world around us. Together, we examine what happens when awareness alone isn’t enough. Tanya takes us deeper into the relationship between the mind and body, nervous-system responses, inherited and relational patterns, and the process of reclaiming our voice and capacity for choice. We also explore Tanya’s RIFRA Method: Root → Impact → Feel → Reflect → Action, a trauma-informed, body-based framework designed to help uncover the roots of our patterns and move what we discover into meaningful action. This conversation asks us to become curious about what we carry, where it came from, how it continues to affect us—and what becomes possible when we begin choosing differently. Examine it. Experience it. Take what serves your overall well-being and examine the rest. Where Biology Meets Belief Meets Business. Connect with Tanya Dantus, LMFT, SEP Website: https://tanyadantus.com/ (https://tanyadantus.com/) RIFRA Method: https://tanyadantus.com/rifra/ (https://tanyadantus.com/rifra/) Email: info@tanyadantus.com (mailto:info@tanyadantus.com) Connect with The Approach Website: https://www.theapproach.net/ (https://www.theapproach.net/) YouTube: https://www.youtube.com/@TheApproachLLC (https://www.youtube.com/@TheApproachLLC) Ko-fi: https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Listen to The Approach Podcast on YouTube, Spotify, and Apple Podcasts.
1 Sept 2026
GROWING BEYOND | The Identity You Inherited
Growing Beyond the Identity You Inherited | A Conversation with Anu How much of who we are was actually chosen—and how much was inherited? In this episode of The Approach, we sit down with Anu for a conversation about identity, healing, self-awareness, and what happens when we begin questioning the beliefs, patterns, expectations, and roles we’ve carried through life. We explore how our experiences shape us, how stress and trauma can affect both mind and body, and why learning about ourselves is only the beginning. Real growth happens when we take what we’ve learned and begin living differently. This conversation is about becoming curious about who you’ve been, examining what still serves you, and giving yourself permission to grow beyond the identity you inherited. Connect with Anu: v2vhealingjourney@gmail.com (mailto:v2vhealingjourney@gmail.com) The Approach Where Biology Meets Belief Meets Business. Examine It. Experience It. Remain in the Omni State.
25 Aug 2026
Why We Keep Falling Back Asleep — Part Two
In Part Two of Why We Keep Falling Back Asleep, Cassidy Stone and Christopher Labonte continue the conversation beyond Stoicism—into ancient philosophy, spiritual traditions, consciousness, and the patterns that keep pulling us back into automatic living. Why do so many civilizations and traditions seem to arrive at similar ideas? Why do we recognize something as true, begin to change—and then somehow forget again? This episode explores Stoicism, negative visualization, the mind and its “ripples,” higher self, prayer, purpose, ancient religious thought, and the connection between our inner state and the world we create around us. We also ask what happens when ideas separated by thousands of years begin sounding strangely familiar—and whether science, philosophy, theology, and ancient practices may sometimes be describing different sides of the same human experience. The questions get bigger in Part Two: What is the voice inside us that observes the mind? Why does awareness seem so difficult to maintain? Does everything have a purpose it was designed for? How much does the way we speak affect our internal and external environment? And if humanity has discovered versions of these ideas before… why do we keep forgetting them? The Approach Podcast Hosted by Cassidy Stone Christopher Labonte — Pathfinder & Co-Host DISCOURSE → PARADIGM → REVISION Explore More The Approach: https://www.theapproach.net/ (https://www.theapproach.net/) Books & Resources Mentioned on The Approach: Amazon: https://www.amazon.com/gp/profile/amzn1.account.AHBL4YD4SZEY67ZONYHHSOBQKVEA/list/ (https://www.amazon.com/gp/profile/amzn1.account.AHBL4YD4SZEY67ZONYHHSOBQKVEA/list/) For entertainment and educational purposes only. This podcast is not medical or mental-health treatment.
18 Aug 2026
Why We Keep Falling Back Asleep | Part one
Why do we recognize a pattern, promise ourselves we will change, and eventually return to the same familiar way of thinking and living? In Part One, Cassidy and Christopher explore why awareness alone does not always create lasting change. They discuss the pull of familiar patterns, the ego’s resistance, ancient wisdom, Stoicism, and the repeated cycle of remembering what humanity seems destined to forget. How much of awakening is discovery—and how much is remembering what was already known? Hosted by Cassidy G., Founder of The Approach, and Christopher Labonte, Pathfinder and Co-Host. Books and Recommendations: https://www.amazon.com/gp/profile/amzn1.account.AHBL4YD4SZEY67ZONYHHSOBQKVEA/list/16EQ0JST22Z0G (https://www.amazon.com/gp/profile/amzn1.account.AHBL4YD4SZEY67ZONYHHSOBQKVEA/list/16EQ0JST22Z0G) Support The Practice (Ko-fi): https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Visit The Approach: https://www.theapproach.net (https://www.theapproach.net)
11 Aug 2026
ORDER, CHAOS & THE DIVINE FEMININE
Order, Chaos & the Divine Feminine | Featuring Mindy Jackson What if the parts of ourselves we call irrational, emotional, spiritual, or chaotic are not meaningless—but misunderstood? In this episode of The Approach Podcast, Mindy Jackson joins Cassidy G. and Christopher Labonte for a layered conversation about order and chaos, the divine feminine and masculine, trauma, perception, polarity, plant-based medicine, intuition, and the beliefs that shape our reality. We explore how the nervous system holds experience, whether healing always requires revisiting the past, how the primitive brain influences our reactions, and where psychology, spirituality, symbolism, and neuroscience begin to overlap. Not every idea in this conversation is meant to be accepted. Some are meant to be questioned. Some are meant to challenge the lens you are looking through. And some may make you reconsider what you thought you already understood. We are not here to tell you what to think. We are here to ask the questions that make you think again. Featuring Mindy Jackson Cassidy G. — Founder of The Approach Christopher Labonte — Pathfinder Connect with Mindy Jackson Psychology Today: https://www.psychologytoday.com/profile/1298495 (https://www.psychologytoday.com/profile/1298495) Facebook: https://www.facebook.com/share/18GnLh4yQK/?mibextid=wwXIfr (https://www.facebook.com/share/18GnLh4yQK/?mibextid=wwXIfr) Connect with The Approach Website: https://theapproach.net (https://theapproach.net) Facebook: https://www.facebook.com/TheApproachLLC (https://www.facebook.com/TheApproachLLC) YouTube: https://www.youtube.com/@TheApproachLLC (https://www.youtube.com/@TheApproachLLC) Podcast: https://rss.com/podcasts/the-approach (https://rss.com/podcasts/the-approach) Disclaimer: This podcast is for educational and entertainment purposes only and is not intended as medical, psychological, or mental health advice. #TheApproachPodcast #DivineFeminine #OrderAndChaos #PrimitiveBrain #RealityTesting
4 Aug 2026
WHAT JIM CALLS "SEPTEMICS"
What happens when we try to classify human beings? In this episode of The Approach Podcast, Cassidy G. and co-host Chris Labonte sit down with Jim Marshall, creator of what he calls Septemics, to explore his framework for understanding human behavior and development. Rather than treating the conversation as an interview, the discussion becomes an intellectual exploration. Together, they challenge assumptions, question definitions, and examine the implications of categorizing people. Is it possible to create useful models without reducing people to labels? What is the difference between observation and profiling? Where do biology, perception, experience, and personal responsibility fit? Whether you agree, disagree, or leave with more questions than answers, this episode invites you to think critically about the ways we interpret ourselves and others. Topics discussed: What Jim calls "Septemics" Human classification and development Subjective vs. objective observation Labels, profiling, and perception Nature, nurture, and human potential Philosophy, psychology, and systems thinking The strengths—and limits—of behavioral frameworks Learn More Jim Marshall & Septemics https://septemics.com The Approach 🌐 Website: https://theapproach.net 🎥 YouTube: https://www.youtube.com/@theapproachllc About The Approach Podcast The Approach Podcast is a long-form conversational show exploring The Art of Self-Cultivation through psychology, neuroscience, philosophy, systems thinking, behavior, language, and lived experience. Rather than offering definitive answers, each episode examines ideas from multiple perspectives through respectful debate, curiosity, and critical thinking. Disclaimer: This podcast is for educational and entertainment purposes only. The views expressed are those of the participants and do not constitute medical, psychological, legal, or professional advice. Discussing an idea does not imply endorsement.
28 Jul 2026
You're Not Fighting About What You Think You Are | Featuring Kameron
What if the argument you're having isn't actually about the dishes, the money, or the phone? In this episode of The Approach Podcast, Cassidy sits down with certified marriage coach Kameran to explore the deeper patterns driving conflict in relationships. Together they unpack how childhood experiences, emotional conditioning, and the meanings we assign to words can quietly shape the way we communicate, connect, and misunderstand one another. From "big T" and "little t" trauma to emotional neglect, self-beliefs, and nervous system responses, this conversation reveals why the surface problem is rarely the real problem—and how greater self-awareness can transform the way we relate to our partners and ourselves. Whether you're married, dating, healing from past relationships, or simply trying to understand yourself better, this episode offers practical insight into communication, emotional patterns, and lasting connection. Learn more about The Approach and all of our services, including The Practice | Soma & Semantics, Podcast Creation Packages, Media, Marketing & Automations, public speaking, and workshops: Website: https://www.theapproach.net (https://www.theapproach.net) Follow The Approach on Facebook for updates, new episodes, upcoming guests, and community discussions : https://www.facebook.com/TheApproachLLC (https://www.facebook.com/TheApproachLLC) Connect with Kameron: Website: https://www.marriedandconnected.com (https://www.marriedandconnected.com) Instagram: https://www.instagram.com/married.and.connected (https://www.instagram.com/married.and.connected) YouTube: https://www.youtube.com/@marriedandconnected (https://www.youtube.com/@marriedandconnected) Skool Community: https://www.skool.com/married-connected-4920/about (https://www.skool.com/married-connected-4920/about) Book: Connected To Me: The Blueprint https://a.co/d/0a3d2hPx (https://a.co/d/0a3d2hPx) Listen to the Married and Connected podcast wherever you get your favorite podcasts.
21 Jul 2026
BEYOND TRADITIONAL MEDICINE
BEYOND TRADITIONAL MEDICINE | Featuring Dr. Noushin Hart & April Pierce In this episode of The Approach Podcast, Cassidy Gates sits down with Dr. Noushin Izadifar Hart, a board-certified radiation oncologist, and April Pierce of Shoals Healing Frequencies for an open conversation about expanding the way we think about health and healing. Together, they explore the role of stress, the nervous system, intuition, energy, frequency, patient advocacy, and whole-person care—while discussing how conventional medicine and complementary practices may work alongside one another. Rather than choosing one approach over another, this conversation invites listeners to consider a broader perspective on what healing can look like. Join the conversation as we look beyond traditional healing and into a more comprehensive approach to health. * Dr. Noushin Izadifar Hart https://h2hcc.com (https://h2hcc.com) https://healingbyhart.com (https://healingbyhart.com) https://www.youtube.com/@h2hcancerconsultants (https://www.youtube.com/@h2hcancerconsultants) * April Pierce, Nurse – Founder, Shoals Healing Frequencies https://shoalshealingfrequencies.com (https://shoalshealingfrequencies.com) https://www.facebook.com/shoalshealingfrequencies (https://www.facebook.com/shoalshealingfrequencies) https://www.youtube.com/@TheFrequencyHour (https://www.youtube.com/@TheFrequencyHour) The Approach LLC Pre-chat https://calendly.com/theapproach/the-approach-pre-chat (https://calendly.com/theapproach/the-approach-pre-chat) Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
16 Jul 2026
The Body Whispers Before It Screams | Felicia Linsky
The Body Whispers Before It Screams | Featuring Felicia Linsky What if your body has been trying to tell you something long before it reaches a breaking point? In this episode of The Approach Podcast, Cassidy Gates sits down with Felicia Linsky for an honest conversation about the subtle signals we often ignore until they become impossible to overlook. Together, they explore the connection between the mind, body, nervous system, trauma, intuition, healing, and the practices that help us reconnect with ourselves before stress turns into crisis. In this episode: Listening to the body's early warning signs Trauma, resilience, and nervous system regulation Meditation, breathwork, and intentional awareness Mindset, communication, and healing Learning to trust yourself again How small daily practices create lasting transformation Featured Quote: "Let's go back to being a baby. Babies don't come into the world running marathons. They begin by discovering what's right in front of them. That's enough." — Felicia Linsky If you've ever felt disconnected from yourself, overwhelmed, or caught in survival mode, this conversation is an invitation to slow down, listen, and remember that the body often whispers long before it screams. Connect with Felicia Linsky 🌐 Website: https://www.felicialinsky.com (https://www.felicialinsky.com) Connect with The Approach The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share The Body Primes • Words Cast • Actions Create
15 Jul 2026
Neve Quite Trying : Lessons in Resilience Part Two
🎙️ Never Quit Trying: Lessons in Resilience What does it really mean to never quit when life keeps testing you? In this episode of The Approach Podcast, host Cassidy Gates is joined by Jay Setchell, U.S. Marine Corps veteran, serial entrepreneur, inventor, mentor, and multi-time near-death survivor, along with Christopher LaBonte, entrepreneur and student of plant medicine and Indigenous teachings. Together, they explore resilience—not as blind persistence, but as discipline, purpose, adaptability, and the courage to keep moving forward through life's greatest challenges. Topics include: • Resilience through adversity • Hope vs. faith • Leadership under pressure • Lessons from military service and entrepreneurship • Trauma, recovery, and personal growth • Mindset, purpose, and intentional action • Why it's always too soon to quit Jay's life has been shaped by extraordinary challenges, including multiple near-death experiences, dozens of surgeries, and a lifelong commitment to helping others discover their own strength. Christopher brings a unique perspective through entrepreneurship, trauma work, and Indigenous teachings, creating a conversation that bridges resilience, mindset, and meaning. If you've ever questioned whether you have what it takes to keep going, this episode is a reminder that resilience isn't about never falling—it's about choosing to rise again. 📖 Learn more about Jay's work and book at: https://neverquittrying.com (https://neverquittrying.com) 🎧 Available wherever you listen to podcasts, including Apple Podcasts, Spotify, YouTube, Amazon Music, Pandora, iHeartRadio, and more. If you enjoyed this episode, please Like, Subscribe, Leave a Comment, and Share. Your support helps The Approach reach more people seeking practical conversations on resilience, growth, and living with intention. The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
14 Jul 2026
Never Quit Trying : Lessons in Resilience
🎙️ Never Quit Trying: Lessons in Resilience What does it really mean to never quit when life keeps testing you? In this episode of The Approach Podcast, host Cassidy Gates is joined by Jay Setchell, U.S. Marine Corps veteran, serial entrepreneur, inventor, mentor, and multi-time near-death survivor, along with Christopher LaBonte, entrepreneur and student of plant medicine and Indigenous teachings. Together, they explore resilience—not as blind persistence, but as discipline, purpose, adaptability, and the courage to keep moving forward through life's greatest challenges. Topics include: • Resilience through adversity • Hope vs. faith • Leadership under pressure • Lessons from military service and entrepreneurship • Trauma, recovery, and personal growth • Mindset, purpose, and intentional action • Why it's always too soon to quit Jay's life has been shaped by extraordinary challenges, including multiple near-death experiences, dozens of surgeries, and a lifelong commitment to helping others discover their own strength. Christopher brings a unique perspective through entrepreneurship, trauma work, and Indigenous teachings, creating a conversation that bridges resilience, mindset, and meaning. If you've ever questioned whether you have what it takes to keep going, this episode is a reminder that resilience isn't about never falling—it's about choosing to rise again. ☕ Support the podcast: https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) 🌐 Jay Setchell: https://neverquittrying.com (https://neverquittrying.com) 📖 Learn more about Jay's work and book at: https://neverquittrying.com (https://neverquittrying.com) The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
7 Jul 2026
THE ILLUSION OF LIMITATION : THE BELIEF CAGE
What if your biggest limitation isn't reality... but a belief you've been rehearsing? In this episode of The Approach Podcast, Cassidy Gates, RN, sits down with Pat Weatherspoon-Hall to explore how beliefs shape perception, behavior, identity, and the life we experience. Together they discuss limiting beliefs, conditioning, self-awareness, personal responsibility, and practical ways to interrupt automatic patterns that keep us stuck. Whether your perspective comes from psychology, neuroscience, spirituality, faith, or personal development, this conversation invites you to question what you've accepted as true—and what becomes possible when you do. Pat Weatherspoon Hall CEO and Founder Genesis Rejuvenation Center, LLC Phone: 832-759-4105 Web: http://www.genesisrejuvenationcenter.org/ (http://www.genesisrejuvenationcenter.org/) Instagram: https://instagram.com/thechristianlifecoach (https://instagram.com/thechristianlifecoach) I help women create (M.E.P.S.) Mental-Emotional-Physical-Spiritual ☕ Support The Approach: https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
1 Jul 2026
Interrupting Automatic Patterns | Thomas Goddard
Why do we keep repeating the same behaviors—even when we know better? In this episode, Cassidy Gates sits down with pattern specialist Thomas Goddard to explore how unconscious patterns are formed, why willpower alone often fails, and how awareness, language, and the body work together to create lasting change. Together they discuss behavioral retraining, subconscious conditioning, identity, shame, habit formation, mirror neurons, and the power of intentional choice. If you've ever asked yourself, "Why do I keep doing this?" this conversation is for you. The Body Primes • Words Cast • Actions Create ☕ Support The Approach: https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
23 Jun 2026
Gut Feelings & Microbiome Messengers | Dr. Karin Nahmani, ND
This was an interview episode of The Approach Podcast where Cassidy interviewed Karin, a naturopathic doctor specializing in gut health. Karin explained how the gut serves as the "second brain" due to its connection to the autonomic nervous system, hormone production, and serotonin levels, with 90% of serotonin being produced in the gut. She described her colon hydrotherapy treatment approach as a direct method to clean the colon, explaining that many people have years of undetected waste accumulation that can affect both physical and emotional health. Karin discussed how constipation is often created by emotional holding rather than being inherited, and emphasized the importance of listening to bodily signals and maintaining proper microbiome health through probiotics, enzymes, and vitamins. The conversation covered how modern medicine often overlooks foundational health practices like probiotic supplementation after antibiotic use, and Karin shared her three-step Colon Reset system involving colon cleanser, enzymes, and probiotics. ☕ Support The Approach: https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
16 Jun 2026
Can You Outsmart Your Biological Brain? | Energy Manifestation with Misa Garcia
Can you outsmart your biological brain—or are your beliefs shaping more than you realize? In this episode, Cassidy Gates sits down with Misa Garcia for a conversation on energy manifestation, consciousness, biology, and self-mastery. Together, they explore how intuition, belief systems, and meaning influence the way we think, grow, and experience life. Topics include energy, conscious evolution, semantics, innerstanding, and the connection between science, spirit, and self-awareness. Tune in and explore a different perspective on how consciousness and personal growth may connect. My approved product and resources. https://a.co/d/05FuvqLH (https://a.co/d/05FuvqLH) You can Find Misa at IG-garcsham75 Utube-MisaGarcia@MisaGarcia-cilh tiktok-Misa.Garcia@misa.garcia2 /emisa75@misagarcia938 ☕ Support The Approach: https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
9 Jun 2026
The Approach Intro
The Approach is a podcast about self-cultivation, conscious participation, and human expression. Through conversations exploring psychology, communication, relationships, identity, emotional intelligence, philosophy, and personal growth, we examine how thoughts, beliefs, emotions, and experiences shape the way we live, lead, and connect. The goal isn't perfection—it's learning to evaluate, liberate, cultivate, and iterate as the core four practices that influence who we are becoming. Hosted by Cassidy Gates. ☕ Support The Approach: https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) The Approach LLC Website https://www.theapproach.net (https://www.theapproach.net) YouTube https://www.youtube.com/@theapproachpodcast (https://www.youtube.com/@theapproachpodcast) Facebook https://www.facebook.com/TheApproachPodcast (https://www.facebook.com/TheApproachPodcast) Instagram https://www.instagram.com/theapproachpodcast (https://www.instagram.com/theapproachpodcast) TikTok https://www.tiktok.com/@approach226 (https://www.tiktok.com/@approach226) Support The Approach https://ko-fi.com/theapproach (https://ko-fi.com/theapproach) Recommended Tools PodMatch https://www.joinpodmatch.com/theapproachpodcast (https://www.joinpodmatch.com/theapproachpodcast) RSS.com (http://RSS.com) https://rss.com/?via=theapproachpodcast (https://rss.com/?via=theapproachpodcast) Amazon Recommendations https://amzn.to/49tFAZT (https://amzn.to/49tFAZT) 👍 Like • 💬 Comment • 🔔 Subscribe • ↗️ Share
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