The Art of Expression Podcast is about breaking through fear, finding our voice, and sharing our magic with the world. It’s for those who have spent too long holding back—whether from self-doubt, past conditioning, or the fear of being truly seen.
💫✨Through candid conversations with inspiring creators, we explore the courage it takes to express oneself fully, to be authentic, and the power of showing up—even when it’s scary.
✨💫 It’s not just about speaking—it’s about stepping into your truth, embracing your unique brilliance, and finally sharing your magic.🪄
suzyrowlands.substack.com (https://suzyrowlands.substack.com?utm_medium=podcast)
Ariella Daly 🐝 Dreaming With Bees, Many Callings & the Return of Inner Authority
This whole chat feels less like an interview and more like stepping across a threshold.
🐝I’m joined by dreamworker, animist beekeeper and teacher Ariella Daly to explore bees, dreams, healing, visibility and the courage to create a livelihood rooted in inner knowing rather than inherited models.
🐝We speak about illness as initiation rather than malfunction, why the pressure to “find your purpose” can estrange us from ourselves, and how women especially are reclaiming creative and spiritual authority in a changing world.
🐝One of the things that struck me most about Ariella as a teacher back in 2021, was witnessing her pause mid-teaching to breastfeed her baby. Ah, this wasn’t an interruption so much as integration. Teaching, life and care weren’t separated. It spoke of a way of working that honours reality rather than performing professionalism. That spirit, that embodiment, runs through this entire conversation.
🐝Whether you’re building a business, healing your relationship with voice, or simply sensing you don’t fit into one neat identity… this episode is an invitation back into relationship with body and intuition.
🐝For all the women out there bravely building their own path…this one’s for you.
Gaaaah..I’m excited! 🪄✨
⏱ Time-Stamps
03:00 — Why bees became teachers
Grief, miscarriage and the beginning of relationship
06:35 — What “dreaming with bees” actually means
Intentional dreaming and collective consciousness
10:25 — Loneliness & longing for reconnection
Humans as a disconnected super-organism
13:30 — Illness as initiation
How altered states were once cultivated, not suppressed
18:05 — Healing through dreams
Nightmares, animal encounters and “dreaming yourself whole”
22:15 — How to work with a dream
Writing and movement practices to access meaning
25:00 — The myth of finding one purpose
Why singular identity creates spiritual crisis
31:20 — Entrepreneurship & fragmentation
Building new models of livelihood outside old structures
34:40 — Creativity as compass
Following inner nudges instead of external frameworks
36:00 — Why women fear visibility
Historical loss of spiritual authority
43:20 — Collective overwhelm & holy rage
Staying awake without collapsing into apathy
47:00 — Rage, humour & healing
Why expression must include the full emotional range
52:50 — Teaching without hierarchy
The “big sister” model of leadership
55:15 — Trusting inner authority
Curiosity and listening to the body
59:20 — What bees teach about turbulent times
Interconnection, death and ecosystem awareness
🐝 Quotes from Ariella
“We are multidimensional beings and so are our dreams.”
“We’ve attached purpose to career and that’s created a spiritual crisis.”
“I’m not the authority. I’m a big sister a few steps down the road reaching a hand back.”
🌿 Connect with Ariella🐝
* Website: honeybeewild.com (https://honeybeewild.com/)
* Definitely take a moment to sign up to Ariella’s magical newsletters. Her writing is its own teaching.
* Instagram: @beekeepinginskirts (https://www.instagram.com/beekeepinginskirts?igsh=MWNwYXplam5pYWk1Mw==)
📚 Books Mentioned
* Boudicca — Manda Scott
* Witches and Pagans: Women in European Folk Religion — Max Dashu
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzyrowlands.substack.com (https://suzyrowlands.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
16 Dec 2025
Remembering Awareness. The Sky That Holds All of the Weather
Do we cultivate awareness or remember it?
This is a wee talk and then meditation on awareness (separate audio).
Inspired by Hawk’s Eye, the stone of awareness, seeing the bigger picture and also the winter solstice this weekedn, this is an invitation to rise into a wider view, not to fix or analyse what’s happening, but to just notice and observe ourselves with kindness and compassion.
Our awareness is like the sky…it’s always there no matter the weather.
Nothing needs to change. Nothing needs to be forced. We are simply remembering the power we have within.🪄✨
The Meditation
If you’d love a personalised meditation, you can email me with the theme, energy, or challenge you’re moving through.
I’ll create a 15–20 minute voice-note meditation just for you, crafted with intention, presence, and a lot of love for just £11.11
The feedback for these this past few weeks has been so beautiful.
📩 suzy_exhales@outlook.com
Thanks for reading Suzy Exhales! Subscribe for free to receive new posts and support my work.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzyrowlands.substack.com (https://suzyrowlands.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
29 Oct 2025
Come meditate with me…15 mins honouring all things gentle transformation
A little meditation from my heart to yours. A soft landing, a sacred pause, a gentle reset for whenever this finds you.
And if something stirred in you as you listened, maybe an old belief, a sticky pattern, a familiar ache you’re ready to outgrow please know that you don’t have to unravel it alone.
I’m passionate about making the unconscious conscious (yes, even the sneaky bits hiding under the {magic} carpet).
This is the work I love, where NLP meets meditation, and the shifts go deeper than just the mind.
In our sessions, I often follow up with a personalised guided meditation to help you anchor new pathways, soften resistance, and keep the change alive and growing in your body.🌱
✨ So if you’re feeling the nudge, reach out. Let’s gently begin.
In tenderness and autumnal glory,
Suze 🍁🍂✨🪄☀️
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzyrowlands.substack.com (https://suzyrowlands.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Who has been a guest on The Art of Expression
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David Gandelman
Rachael Weaver
John
Sonya Rose
Anand Rao
Podcast Authority Score: 12 / 100
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