The Art of Letting Go Podcast

About The Art of Letting Go Podcast

The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art. Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.

Publisher

Mike Brown

Category

education · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

18 Jan 2018

Latest episode

5 Jun 2025

Latest episodes

228 episodes in the feed.

1. 

   5 Jun 2025

   Episode 218 | Building Worlds with Dapper Dan Midas

   Host Karla Tafra interviews Dapper Dan Midas, a genre-defying artist, about his journey from battle rap to redefining queer artistry in hip-hop and measuring success on his own terms.

2. 

   21 May 2025

   Episode 217 | Becoming a Liberated Creator with Talib Jasir

   Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode of The Art of Letting Go, Mike Brown is joined by Talib Jasir—creative entrepreneur, author, and founder of the Afros & Audio Podcast Festival—for a powerful conversation about reclaiming your voice as a creator. They dive deep into the realities of independent podcasting, bridging the gap between mainstream and indie creators, and what it truly means to be a liberated creator. Mike also ope...

3. 

   7 May 2025

   Episode 216 | Creativity and Faith with Sheila McDaniel

   Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode of The Art of Letting Go, I sit down with Miss Sheila McDaniel, a powerful storyteller and mother of my dear friend Shaughn. We talk about her journey through faith, the life lessons that led her to write her first book Tears of Faith, and what it means to speak boldly about your relationship with God. Her honesty inspired me to reflect on my own connection to spirituality, and I share some of t...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

30,713

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.7 / 5

70 ratings

Spotify

5.0 / 5

24 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

76

Engagement

51

Contact The Art of Letting Go Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.