The Art of Practice is dedicated to exploring ways that consistent actions make a positive difference in our lives. Whether it’s improving your physical or financial health and everything in between, there are sensible rituals that will help you feel on track and aligned so you can answer the call of your highest self. Practice creates structure and simply said makes life feel more purposeful. This podcast is designed to inspire you and to show you a pathway for an attitude of practice. Have a listen and let me know what you think!
#45 Story Time: How Knitting Stopped my Doom Scrolling
In this episode of The Art of Practice I share how the simple act of knitting can be a game changer if you’re looking for something that will stop doom-scrolling, restore your nervous system and ultimately help you create something that you can use!
If you like the podcast subscribe. Connect with me at theartofpracticeofficial@gmail.com
25 Mar 2026
#44 Practices for Making Difficult Conversations Easier
If there’s anything I try to avoid it’s a tough conversation. From having to hang on the line with a call centre to having it out with someone close to me the last thing I want to do is engage with someone when the subject matter is not my cup of tea.
So recently I’ve been thinking of ways to employ practice into a tough talk and in this episode O share a few guidelines I’ve been using for approaching a difficult chat and they seem to work.
Read my The Art of Practice column in the Nimbin GoodTimes paper which is available monthly in the Northern NSW region of Australia. You can also find my The Art of Practice posts on Substack or watch The Art of Practice on YouTube @theartofpracticetv
Thank you for listening! Love Sue
12 Feb 2026
#43 Your Life is a Vision Board - A Practice for Living The Life You Desire
Most of us have heard of vision boarding - you know, cutting out attractive images and putting them on a poster board so that you can manifest something. Well that way of going about it is so 1995 so if you’re ready to uplevel to a powerful way to experience the magic of vision boarding through a simple practice I share in this episode of The Art of Practice.
Read my The Art of Practice column in the Nimbin GoodTimes paper which is available monthly in the Northern NSW region of Australia. You can also watch The Art of Practice on YouTube @theartofpracticetv
Thank you for listening! Love Sue
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