About The Art of Self-Development; Create Your Life with PD
The Art of Self-Development podcast is for you if you want to continuously improve your emotional intelligence, people skills, relationships, motivation, resilience, and confidence to build greater success and create a stronger, happier, and more meaningful life.
P.S. For my free Voice & Mind audio course, which teaches practical techniques to improve your voice, presence, confidence, and influence, visit petrdrimalka.gumroad.com/l/zoxevr (enter 0 as the price).
Your brain can be remarkably good at defending the patterns that actually hurt you. Repeated mistakes, blind spots, procrastination, bad relationships, and self-sabotage often survive because our explanations feel more convincing than our behavioural evidence. The escape route is brutally practical: notice the pattern, identify the trigger, challenge your story, run a tiny experiment, and use reality as your coach. Self-awareness becomes powerful only when it changes what you do next.
27 Sept 2026
Episode 299 - Turn Conflict Into Power
Workplace bullying hijacks more than your mood: it can follow you home, disrupt sleep, drain performance, and make one obnoxious colleague feel ten feet tall. The escape isn't passive ignoring, and it isn't becoming equally or more aggressive yourself. It's learning emotional regulation, assertive boundaries, documentation, and proportionate escalation until provocation no longer dictates your behavior. The surprising payoff is that the person trying to destabilize you can become the training ground where you develop extraordinary inner strength and self-command.
13 Sept 2026
Episode 298 - Relationship Freedom
People often feel more anxious in healthy relationships than unhealthy ones - not because something is wrong, but because security can feel unfamiliar. Healing attachment isn't about becoming more attractive. It's about recognizing how old survival strategies distort love, freedom, intimacy, trust, and self-worth. We learn through practice and reflection that anxiety is not chemistry, that control is not connection. This is when relationships become less about proving your value and more about sharing it.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.2 / 5
5 ratings
Spotify
4.8 / 5
38 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
0
YouTube
0
Engagement
92
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