The Art of Thriving Podcast is a destination for inspiring and raw conversations with visionaries & change makers, sharing their wisdom & practical tools to support you to Thrive. The show blends humour with depth & bridges Science with the Metaphysical as we explore topics of mindset, holistic wellness, entrepreneurship, relationships, Spirituality & much more.
Your host Hannah Vela is a devoted student of the mind, body & spirit & for the past decade has been a leader in the world of Women's Education, Embodiment & Sensuality.
This is a space for those seeking meaningful transformation.
Ep26- The Making of an acceptable Man: Sexuality, the Sacred & the Sinful with Josh V Roberts
This episode was recorded before the Cornell 7 trial began trending. We don’t speak to it directly, but we hold it with great sensitivity, and nothing here is meant to excuse or minimise anyone’s pain.
In this episode Hannah Vela and Josh V. Roberts talk honestly about sex, shame and the parts of ourselves we hide: male desire, the sacred and the carnal, speaking your needs, and the intelligence in our defences.
Not to excuse harm, but to ask what becomes possible when we stop hiding.
Follow Josh V Roberts:
Instagram @joshvroberts (https://www.instagram.com/joshvroberts/?hl=en)
https://www.joshvroberts.com/ (https://www.joshvroberts.com/)
Follow:
@theartof.thriving.podcast (https://www.instagram.com/theartof.thriving.podcast/?hl=en)
Youtube (https://www.youtube.com/@theartofthrivingpodcast)
@_hannahvela_ (https://www.instagram.com/_hannahvela_/?hl=en)
1 Oct 2026
Ep25- The Myth of Certainty with Josh V Roberts
In this episode, I introduce my partner, Josh V Roberts, to the podcast for the first time. We share the story of how we met three years ago, and how we found our way back to each other.
We explore what we’ve been learning about ourselves and each other as we navigate a relationship where healthy communication is deeply valued.
We then move into a deeper conversation about uncertainty, the collective, cultural and family stories we inherit, and the beliefs that shape our experience of reality.
What happens when we begin to question the stories we’ve been given about who we are, human nature, and what’s possible in our journey of becoming.
Follow Josh V Roberts:
Instagram @joshvroberts (https://www.instagram.com/joshvroberts/?hl=en)
https://www.joshvroberts.com/ (https://www.joshvroberts.com/)
Follow:
@theartof.thriving.podcast (https://www.instagram.com/theartof.thriving.podcast/?hl=en)
Youtube (https://www.youtube.com/@theartofthrivingpodcast)
@_hannahvela_ (https://www.instagram.com/_hannahvela_/?hl=en)
2 Sept 2026
Ep24- How my relationship to Sex has shaped me with Host Hannah Vela
In this vulnerable episode host Hannah Vela shares her story through her relationship to sexuality, from childhood to now,
The delicious key moments of insight and transformation, and the waves of contraction and expansion that shaped them and what it took to come back from shut down.
Follow Hannah Vela
Instagram:
@_hannahvela_ (https://www.instagram.com/_hannahvela_/?hl=en)
@theartof.thriving.podcast (https://www.instagram.com/theartof.thriving.podcast/?hl=en)
Youtube (https://www.youtube.com/@theartofthrivingpodcast)
Who has been a guest on The Art of Thriving Podcast
Names identified in recent episode analyses. Showing up to five guests.
Sean Collyns
Inna Segal
Jay Tibbs
Teddi Emerald
Jason Seeman
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
21 ratings
Podcast Authority Score: 12 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
0
Engagement
0
Contact The Art of Thriving Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about The Art of Thriving Podcast
Who hosts The Art of Thriving Podcast?
Hannah Vela host the show. Published by Hannah Vela.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The Art of Thriving Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
1 of 26 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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