The Art Of Tuning In Podcast with Maria Furlano

About The Art Of Tuning In Podcast with Maria Furlano

Welcome to The Art Of Tuning In podcast with Maria Furlano, a Holistic Healing and Energy Regulation Specialist with a background as a Physician of Chinese medicine and Acupuncture, Doctor of medical Qigong (China), and energetic intuitive. This podcast offers practical energy insights for overwhelmed professionals, healthcare workers, and highly sensitive people who want to stop reacting and start responding to life's pressures. Dr. Maria shares tools for nervous system regulation, healthy boundary setting, and emotional resilience using ancient healing wisdom combined with modern stress science. The Art Of Tuning In isn't about managing stress—it's about mastering the art of living in harmony with your energy and authentic self. Please visit TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki.

Publisher

Maria Furlano

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

9 Jul 2019

Latest episode

15 Aug 2026

Latest episodes

116 episodes in the feed.

1. 

   15 Aug 2026

   Energy-Shifting Rituals | Ep 116

   Do you ever feel completely drained before your day even truly begins? You are not alone, and finding your center again is much easier than you might think. Listen in as Dr Maria Furlano discusses how to naturally bring energy-shifting practices into a busy lifestyle. Many of us try to force new habits through willpower or the pressure of what we think we should be doing. Instead, we can create small, sacred rituals that actually feel good to do. It's about learning to be a master of your energy flow, through managing and tuning your energy from moment to moment. Here is what we're covering today: You'll learn how to move away from overwhelming routines and discover the magic of habit stacking. By adding just one to three minutes of mindful breathing or grounding at the start or end of a task, you can completely change how your energy flows throughout the day. It's not about finding an extra hour in your schedule. It's about learning to manage and tune your energy from moment to moment. We would love to welcome you inside our community. Join The Studio right here: (https://www.theartoftuningin.com/the-studio)https://www.theartoftuningin.com/the-studio (https://www.theartoftuningin.com/the-studio) ___________________ When you're ready to go deeper: 🌀Website: Soul-Centered Sessions, Immersive Programs & monthly Studio https://www.theartoftuningin.com/ (https://www.theartoftuningin.com/) ☯️About My Work I’m a Doctor of Medical Qìgōng (DMQ, China), Physician of Chinese Medicine & Acupuncture (MTOM, L.Ac (http://l.ac/).), Spiritual Intuitive, and Master Teacher of the Energetic Arts. As an Energetic Coach, my work integrates nervous system regulation, Medical Qìgōng, and intuitive cultivation in a practical, embodied way. For over two decades, I’ve supported people in understanding how these patterns shape their lives — and how to gently transform what’s no longer serving them. ⚠️ Important Note These videos and audios are for educational and entertainment purposes only and are not intended to substitute professional medical advice, diagnosis, or treatment. Do not practice if you are pregnant, and always consult your physician or qualified health provider before beginning any new exercise or wellness practice. ©The Art Of Tuning In, LLC

2. 

   25 Jul 2026

   Do You Trust Your Frequency? | 115

   Welcome to the podcast. If you are ready to expand your energy, join us in The Studio at www.theartoftuningin.com/the-studio (http://www.theartoftuningin.com/the-studio) Listen in as Dr Maria Furlano discusses how intuitive information acts as a unique language of frequency. When you're highly observant energetically, you might feel the need to diminish your senses just to fit in. We're constantly in an energetic exchange with the world around us. Instead of building walls to block everything out, we can learn to clear, fortify, and balance our energy. Key takeaways include: How aligning your system from the ground up allows your natural vibration to expand. Using medical Qigong and Chinese medicine to gently hold your sacred space. Interpreting the energetic signals of a room so you don't feel overwhelmed. Gently unlocking blocked energy through daily practice to let it flow freely. Recognizing your intuitive sensitivity is a beautiful gift. When you embrace it, you'll navigate your personal and professional life with much more ease and compassion. We would love to welcome you to our community. Connect with us and continue your energetic development at https://www.theartoftuningin.com/the-studio ___________________ When you're ready to go deeper: 🌀Website: Soul-Centered Sessions, Immersive Programs & monthly Studio https://www.theartoftuningin.com/ (https://www.theartoftuningin.com/) ☯️About My Work I’m a Doctor of Medical Qìgōng (DMQ, China), Physician of Chinese Medicine & Acupuncture (MTOM, L.Ac (http://l.ac/).), Spiritual Intuitive, and Master Teacher of the Energetic Arts. As an Energetic Coach, my work integrates nervous system regulation, Medical Qìgōng, and intuitive cultivation in a practical, embodied way. For over two decades, I’ve supported people in understanding how these patterns shape their lives — and how to gently transform what’s no longer serving them. ⚠️ Important Note These videos and audios are for educational and entertainment purposes only and are not intended to substitute professional medical advice, diagnosis, or treatment. Do not practice if you are pregnant, and always consult your physician or qualified health provider before beginning any new exercise or wellness practice. ©The Art Of Tuning In, LLC

3. 

   21 Jun 2026

   We become what we repeatedly practice | 114

   In this episode, Dr. Maria Furlano explores why trying to change your life through willpower alone often leads to frustration and exhaustion. If you've ever found yourself creating new habits only to fall back into old patterns, this conversation is for you. Drawing from Medical Qìgōng, nervous system regulation, and energetic alignment, Maria explains the concept of frequency shifting and why lasting transformation requires more than positive thinking. When we're living in chronic stress or overwhelm, the nervous system enters survival mode, making it difficult to access peace, intuition, creativity, and joy. You'll learn why energetic neutrality creates a bridge between stress and well-being, how anchoring into your "backspace" helps restore clarity and intuition, and why self-sabotage often appears just as life begins to improve. Key takeaways from our topic today: Why trying to force habit changes through pure willpower leaves you completely exhausted. How to drop out of "survival focus" and move into a soft, calm state of neutrality. The hidden reason we experience self-sabotage just as our lives start getting better. What it means to anchor into your backspace so you can finally hear your own intuition. How to transform self-care from a heavy obligation into a natural daily rhythm. That is why pushing through on your own is so exhausting, and why having a grounded support system changes everything. You do not have to do this alone. Let's practice together. Come on over and join our community inside The Studio: https://www.theartoftuningin.com/the-studio (https://www.theartoftuningin.com/the-studio) ___________________ When you're ready to go deeper: 🌀Website: Soul-Centered Sessions, Immersive Programs & monthly Studio https://www.theartoftuningin.com/ (https://www.theartoftuningin.com/) ☯️About My Work I’m a Doctor of Medical Qìgōng (DMQ, China), Physician of Chinese Medicine & Acupuncture (MTOM, L.Ac (http://l.ac/).), Spiritual Intuitive, and Master Teacher of the Energetic Arts. As an Energetic Coach, my work integrates nervous system regulation, Medical Qìgōng, and intuitive cultivation in a practical, embodied way. For over two decades, I’ve supported people in understanding how these patterns shape their lives — and how to gently transform what’s no longer serving them. ⚠️ Important Note These videos and audios are for educational and entertainment purposes only and are not intended to substitute professional medical advice, diagnosis, or treatment. Do not practice if you are pregnant, and always consult your physician or qualified health provider before beginning any new exercise or wellness practice. ©The Art Of Tuning In, LLC

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

91

YouTube

0

Engagement

85

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