The Artful Athlete is here to help you find your Voice in Life and in Art! Hosted by Ségolène Scheuer, a Creative and Vocal Empowerment Coach, Performer, Voice Artist and Loony Nerd. Expect a blend of creative and voice health episodes, breathwork and mindful chats to feed your voice Vocally and Creatively. Time to achieve balance and confidence, to let yourself be heard and unlock your Expression and Vocal Power artfully!
Artful Bonus #1 - 3 Things I wish I knew before stopping my podcast
Am I making a comeback?.. I don't know, you tell me!
Have you also placed heart project on the shelf? Did life rudely spit you out from its flow onto the river bank? Let's have an unformal little chat!
If you're new around here, howdy! 😊
My name is Ségolène, I'm a certified Oxygen Advantage Coach, an Actress and Voice Artist who once upon a time alongside her business ran a little podcast called The Artful Athlete. My work blends the scientific approach of breathwork, the creative freedom of the artist's voice, and the power and beauty of energy healing.
Looking forward to reading and hearing from you all! Send me your thoughts and questions:
DM on Instagram: @artfulsego OR @theartfulathlete
Email: welcome@theartfulathlete.co.uk
Share, Rate & Review this Podcast if you enjoy it :-)
30 Dec 2022
#125 - 2022: Challenging Foundations
Only a couple of days left of 2022, and I'm letting my mind wander to review what this year was about. Sharing quite personal thoughts in this episode, and hoping you'll also take time to review your year and thank the people, places and things that showed up to carry you through.
Much love to you all,
Ségo xx
_____________________________
Periodontal Illness Episode Toolbox:
#62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health
#64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame
#70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery
#71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z
#78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain
#118 - 3 periodontal illness facts I was not prepared for
https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for
JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/
______________________________
Want to work with me?
Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!
Email: welcome@theartfulathlete.co.uk
Website: https://theartfulathlete.co.uk/
DM on Instagram: @artfulsego OR @theartfulathlete
Share, Rate & Review this Podcast if you enjoy it :-)
BOOK YOUR FREE 30MIN CALL HERE: (https://calendly.com/theartfulathlete/bookyoursession) https://calendly.com/theartfulathlete/bookyoursession
SUPPORT ME ON KO-FI (https://ko-fi.com/theartfulathlete): https://ko-fi.com/theartfulathlete
JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/
23 Dec 2022
#124 - FLOW: Find the Pause (Meditation)
Following up from last week's reflection on pausing, here's a little 13min pause meditation to help you slow down in the run up to the end of year festivities.
Merry Christmas to you all, and I'll catch you next week for a review of 2022.
And remember:
PAUSING IS A MUST - PAUSING IS AN ART: EMBRACE IT.
_____________________________
Periodontal Illness Episode Toolbox:
#62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health
#64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame
#70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery
#71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z
#78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain
#118 - 3 periodontal illness facts I was not prepared for
https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for
JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/
______________________________
Want to work with me?
Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!
Email: welcome@theartfulathlete.co.uk
Website: https://theartfulathlete.co.uk/
DM on Instagram: @artfulsego OR @theartfulathlete
Share, Rate & Review this Podcast if you enjoy it :-)
BOOK YOUR FREE 30MIN CALL HERE: (https://calendly.com/theartfulathlete/bookyoursession) https://calendly.com/theartfulathlete/bookyoursession
SUPPORT ME ON KO-FI (https://ko-fi.com/theartfulathlete): https://ko-fi.com/theartfulathlete
JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/
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Spotify
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9 ratings
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