Welcome to The DnM Time Capsule
A podcast which captures moment of our lives, spoken with honesty and received with love.
Your hosts are David and Jak.
@thednmtimecapsule
After 4 months of hectic life, Jak and David are back to share what’s been keeping them so busy. Whether it’s transitioning into fatherhood or trying to learn Greek, the guys have been under the pump! This episode was (unfortunately not) brought to you by As@hi 0.0% alcohol.
On this episode:
Jak shares the bumpy start to life with his beautiful baby; some big challenges but also moments of pure love and joy
David catches us up on his ongoing ministry journey, as well as introducing us to his family's new yummy noodle adventure: Chun’s Kalguksu
Resources mentioned:
Chun’s Kalguksu
https://www.instagram.com/chunskalguksu/?hl=en
This is the DnM Time Capsule; a podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.
@thednmtimecapsule
1 Feb 2026
Ep.5 - Healthy Relationships pt.2
Hot take… We like our relationships to be as healthy as possible! 6 years ago, two younger, less wise and (dare I say) less handsome gentlemen, sat down and recorded a podcast sharing what we thought was required for a relationship to be healthy. On this episode, David cracks open the time capsule and shares how his perspective has become more nuanced over time.
Also on this episode:
Part 1:
Jak and David catch up on each other’s Christmas and New Years
Part 2:
Jak opens up the time capsule and gives two reflections he’s had recently about his pregnancy and parenthood journey
The Breakroom:
The Experience Cube: A game-changing tool for non-accusational and pro-ownership conflict. See more in the link below!
Part 3:
David opens up the time capsule for a snippet from 6 years ago!
We discuss what we think are important components of healthy relationships
David asks Jak how he would go about supporting a friend who is going through a tough time
A brief chat about the environment of online/app dating
Resources mentioned:
The Experience Cube: https://coachingleaders.co.uk/the-experience-cube-explained-in-a-page/
Brené Brown on Empathy vs Sympathy: https://www.youtube.com/watch?v=1Evwgu369Jw
This is the DnM Time Capsule; a podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.
@thednmtimecapsule
23 Dec 2025
Ep.4 - 2025 Xmas Special!
Merry Christmas from the DNM Time Capsule!
It's Christmas Eve so you know what that means:
Highlights and Challenges of 2025
Excitements and trepidations of 2026
We encourage you guys you reflect on what those moments may have been for you. But not only that... the boys received a beautiful message from a man you may have heard of... Spoiler alert: He has a big white beard and says "Ho ho hew!"
We're wishing all of you a wonderful festive period, filled with joy, love and connection!
This is the DnM Time Capsule. A podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak.
@thednmtimecapsule
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