The Athlete CAFE

About The Athlete CAFE

The Athlete C.A.F.E. features former collegiate athlete Mental Performance Coaches discussing the importance of prioritizing your mental health. If you find yourself struggling with the mental challenges of your sport, you have come to the right place. We are aiming to provide insight, education, and experience to shed light on common topics to help athletes perform at their best mentally. Listen in if you are looking for tools and perspective on topics such as confidence, coping with mistakes, expectations, mindfulness, and so much more!

Publisher

Emily Marcinowski

Category

sports

Language

en

Explicit

No

First episode

1 May 2023

Latest episode

23 May 2025

Latest episodes

53 episodes in the feed.

1. 

   23 May 2025

   Battling Burnout: Pt 2

   The Athlete CAFE explores the warning signs and phases of burnout, providing helpful tips to manage it and optimize your athletic season.

2. 

   2 May 2025

   Mental Breakdown: 2025 March Madness

   In this episode, The Athlete CAFE members, Michael and Frances, break down various parts of the 2025 March Madness. They discuss different mental aspects of plays throughout the men and women's final game and give their perspectives on how to think through different scenarios. Check us out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharpenskillstraining.com/mental-performance-coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://sharpenskillstraining.com/mental-performance-coaching/) Instagram: @sharpenskillstraining Facebook: Sharpen Skills Training Twitter: @SkillsSharpen TikTok: @sharpenskillstraining

3. 

   12 Apr 2025

   Transitioning Seasons/Sports

   In this episode, the Athlete CAFE explores how athletes can manage a transition between different sport seasons. This is mainly focused around our 'Off-season' tips and what to look out for in between seasons. We discuss how to recovery properly even in short amounts of time between seasons. We talk about burnout and other forms of rest. Finally, we provide some tips for athletes to help transition mentally and physically between seasons. Check us out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharpenskillstraining.com/mental-performance-coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://sharpenskillstraining.com/mental-performance-coaching/) Instagram: @sharpenskillstraining Facebook: Sharpen Skills Training Twitter: @SkillsSharpen TikTok: @sharpenskillstraining

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

0

YouTube

0

Engagement

60

Contact The Athlete CAFE

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.