The Athletic Mind

About The Athletic Mind

Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.

Publisher

Taylor Cook

Category

sports

Language

en

Explicit

No

First episode

15 Feb 2022

Latest episode

20 Dec 2024

Latest episodes

181 episodes in the feed.

1. 

   20 Dec 2024

   Day 12: Power of Play | 12 Days of Mental Performance

   Taylor B. Cook, mental performance coach, explains how to reignite passion and motivation by embracing the playful side of your sport to unlock your best performance.

2. 

   19 Dec 2024

   Day 11: Gratitude | 12 Days of Mental Performance

   EmpowerHER's Taylor B. Cook shares how practicing gratitude can transform your mindset, enhance emotional well-being, and strengthen your connection to your team, leading to improved performance.

3. 

   18 Dec 2024

   Day 10: Visualization | 12 Days of Mental Performance

   EmpowerHER's Taylor B. Cook shares how top athletes harness visualization to boost focus, calm nerves, and improve performance through mental imagery and execution.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

24 ratings

Contact The Athletic Mind

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.